Lifter profile

Aja Altenhof

USAWomen84+ kgRawUSAPL

3 meets from 2023 to 2025

Top 24.1 %

of ranked women, by best DOTS

#26,998 DOTS · USA

Aja Altenhof competed in 3 powerlifting meets between 2023 and 2025, with USAPL. The best total, 400 kg (raw, 84+ kg), was set in April 2025 at Collegiate Nationals, 55 kg more than at the first full-power meet in December 2023. With 357.14 DOTS, Aja Altenhof ranks #26,998 among women in the USA rankings and in the top 24.1% of ranked women worldwide.

Squat

142.5kg

Apr 3, 2025 · USAPL

Bench press

82.5kg

Apr 3, 2025 · USAPL

Deadlift

175kg

Apr 3, 2025 · USAPL

Total

400kg

Raw · 84+ kg

DOTS

357.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	90 kg89.7	127.5135142.5	8082.585	155165175	400	357.14	12
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	90 kg89.38	117.5127.5132.5	657075	135142.5152.5	355	317.46	33
Dec 16, 2023	South Florida ShowdownUSAPL · Raw · FR-O	90 kg89.7	117.5125132.5	67.572.575	140147.5152.5	345	308.03	2

Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
12
SQ
142.5
BP
82.5
DL
175
Total
400
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
33
SQ
127.5
BP
75
DL
152.5
Total
355
South Florida Showdown
Dec 16, 2023 · USAPL · Raw
2
SQ
125
BP
72.5
DL
147.5
Total
345

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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