Lifter profile
Alaina Lemons
9 meets from 2025 to 2026
Top 15.4 %
of ranked women, by best DOTS
Alaina Lemons competed in 9 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 362.87 kg (unlimited, -69 kg), was set in March 2026 at Region 6 3AD1 Regional Championship, 65.77 kg more than at the first full-power meet in January 2025. With 382.83 DOTS, Alaina Lemons ranks #16,429 among women in the USA rankings and in the top 15.4% of ranked women worldwide.
136.08kg
Feb 18, 2026 · THSWPA
97.52kg
Mar 19, 2026 · THSWPA
140.61kg
Mar 5, 2026 · THSWPA
362.87kg
Unlimited · -69 kg
382.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | 3AD1 State Championship FinalTHSWPA · Unlimited · Girls | 67.3 kg66.54 | — | — | — | 358.34 | 373.04 | 8 |
| Mar 5, 2026 | Region 6 3AD1 Regional ChampionshipTHSWPA · Unlimited · Girls | 67.3 kg65.05 | — | — | — | 362.87 | 382.83 | 2 |
| Feb 18, 2026 | Weatherford Girls LCQTHSWPA · Unlimited · Girls | 67.3 kg65.68 | — | — | — | 358.34 | 375.90 | 1 |
| Feb 5, 2026 | Eagle Mountain League MeetTHSWPA · Unlimited · Girls | 67.3 kg65.77 | — | — | — | 337.93 | 354.20 | 2 |
| Jan 21, 2026 | GRAHAM MEETTHSWPA · Unlimited · Girls | 67.3 kg65.32 | — | — | — | 340.19 | 358.02 | 1 |
| Jan 8, 2026 | Peaster League MeetTHSWPA · Unlimited · Girls | 67.3 kg67.04 | — | — | — | 331.12 | 343.20 | 1 |
| Feb 28, 2025 | Region 6 3AD1 Regional ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg64 | — | — | — | 308.44 | 328.58 | 4 |
| Feb 13, 2025 | WEATHERFORD GIRLS LCQTHSWPA · Unlimited · Girls | 67.3 kg64.77 | — | — | — | 299.37 | 316.65 | 6 |
| Jan 30, 2025 | Argyle MeetTHSWPA · Unlimited · Girls | 67.3 kg62.96 | — | — | — | 297.1 | 319.66 | 5 |
- 3AD1 State Championship Final8
Mar 19, 2026 · THSWPA · Unlimited
SQ124.74
BP97.52
DL136.08
Total358.34
- Region 6 3AD1 Regional Championship2
Mar 5, 2026 · THSWPA · Unlimited
SQ131.54
BP90.72
DL140.61
Total362.87
- Weatherford Girls LCQ1
Feb 18, 2026 · THSWPA · Unlimited
SQ136.08
BP86.18
DL136.08
Total358.34
- Eagle Mountain League Meet2
Feb 5, 2026 · THSWPA · Unlimited
SQ117.93
BP88.45
DL131.54
Total337.93
- GRAHAM MEET1
Jan 21, 2026 · THSWPA · Unlimited
SQ127.01
BP86.18
DL127.01
Total340.19
- Peaster League Meet1
Jan 8, 2026 · THSWPA · Unlimited
SQ127.01
BP79.38
DL124.74
Total331.12
- Region 6 3AD1 Regional Championships4
Feb 28, 2025 · THSWPA · Unlimited
SQ117.93
BP70.31
DL120.2
Total308.44
- WEATHERFORD GIRLS LCQ6
Feb 13, 2025 · THSWPA · Unlimited
SQ120.2
BP65.77
DL113.4
Total299.37
- Argyle Meet5
Jan 30, 2025 · THSWPA · Unlimited
SQ122.47
BP61.23
DL113.4
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Angel GurreaUSA · 1 meet together469.47kg525.16 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
- Cora AdjeiUSA · 1 meet together639.57kg495.25 DOTS
- Destiny ErebiaUSA · 1 meet together394.63kg485.59 DOTS
- Liza GarciaUSA · 1 meet together351.53kg482.67 DOTS
- Eden CavazosUSA · 1 meet together387.82kg480.17 DOTS
- Alyssa FloresUSA · 1 meet together347kg476.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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