Lifter profile
Alan Herring
7 meets from 2024 to 2026
Top 90.3 %
of ranked men, by best DOTS
Alan Herring competed in 7 powerlifting meets between 2024 and 2026, with USPA and IPL. The best total, 397.5 kg (wraps, -93 kg), was set in October 2025 at Open Southwest Regionals, 67 kg more than at the first full-power meet in July 2024. With 254.51 DOTS, Alan Herring ranks #278,119 among men in the USA rankings and in the top 90.3% of ranked men worldwide.
127.5kg
Oct 25, 2025 · USPA
75kg
Oct 25, 2025 · USPA
195kg
Oct 25, 2025 · USPA
397.5kg
Wraps · -93 kg
254.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Open Bench and Deadlift Phoenix ClassicUSPA · Raw · Deadlift only · Masters 65-69 | 90 kg88.5 | — | — | 160172.5190.5 | 190.5 | 124.24 | 1 |
| Aug 22, 2026 | Open Bench and Deadlift Phoenix ClassicUSPA · Raw · Deadlift only · Open | 90 kg88.5 | — | — | 160172.5190.5 | 190.5 | 124.24 | 1 |
| Feb 21, 2026 | Open Arizona Powerlifting ClassicUSPA · Wraps · Open | 90 kg87.6 | 112.5120137.5 | 62.5·· | 170182.5195 | 365 | 239.30 | 1 |
| Feb 21, 2026 | Open Arizona Powerlifting ClassicUSPA · Raw · Deadlift only · Masters 65-69 | 90 kg87.6 | — | — | 170182.5195 | 182.5 | 119.65 | 1 |
| Feb 21, 2026 | Open Arizona Powerlifting ClassicUSPA · Raw · Deadlift only · Open | 90 kg87.6 | — | — | 170182.5195 | 182.5 | 119.65 | 1 |
| Feb 21, 2026 | Open Arizona Powerlifting ClassicUSPA · Wraps · Masters 65-69 | 90 kg87.6 | 112.5120137.5 | 62.5·· | 170182.5195 | 365 | 239.30 | 1 |
| Oct 25, 2025 | Open Southwest RegionalsUSPA · Wraps · Masters 60-64 | 100 kg91.8 | 110127.5127.5 | 67.57580 | 170185195 | 397.5 | 254.51 | 1 |
| Oct 25, 2025 | Open Southwest RegionalsUSPA · Raw · Deadlift only · Masters 60-64 | 100 kg91.8 | — | — | 170185195 | 195 | 124.85 | 1 |
| Oct 10, 2025 | Open Olympia Pro PowerliftingIPL · Raw · Deadlift only · Masters 60-64 | 90 kg87.6 | — | — | 170185192.5 | 192.5 | 126.21 | 3 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 60-64 | 90 kg87.2 | — | — | 155170182.5 | 182.5 | 119.94 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Masters 60-64 | 90 kg87.2 | 110127.5127.5 | 62.57077.5 | 155170182.5 | 362.5 | 238.24 | 1 |
| Sep 28, 2024 | Driven Strength Southwest Masters RegionalUSPA · Wraps · Masters 60-64 | 90 kg88.2 | 102.5112.5122.5 | 6067.567.5 | 145162.5170 | 360 | 235.19 | 1 |
| Sep 28, 2024 | Driven Strength Southwest Masters RegionalUSPA · Wraps · Open | 90 kg88.2 | 102.5112.5122.5 | 6067.567.5 | 145162.5170 | 360 | 235.19 | 1 |
| Jul 20, 2024 | Southwest Summer SlamUSPA · Raw · Deadlift only · Masters 60-64 | 90 kg87.6 | — | — | 145162.5175.5 | 175.5 | 115.06 | 1 |
| Jul 20, 2024 | Southwest Summer SlamUSPA · Raw · Masters 60-64 | 90 kg87.6 | 67.585102.5 | 6067.570 | 145162.5175.5 | 330.5 | 216.69 | 1 |
- Open Bench and Deadlift Phoenix Classic1
Aug 22, 2026 · USPA · Raw
SQ—
BP—
DL190.5
Total190.5
- Open Bench and Deadlift Phoenix Classic1
Aug 22, 2026 · USPA · Raw
SQ—
BP—
DL190.5
Total190.5
- Open Arizona Powerlifting Classic1
Feb 21, 2026 · USPA · Wraps
SQ120
BP62.5
DL182.5
Total365
- Open Arizona Powerlifting Classic1
Feb 21, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Open Arizona Powerlifting Classic1
Feb 21, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Open Arizona Powerlifting Classic1
Feb 21, 2026 · USPA · Wraps
SQ120
BP62.5
DL182.5
Total365
- Open Southwest Regionals1
Oct 25, 2025 · USPA · Wraps
SQ127.5
BP75
DL195
Total397.5
- Open Southwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ—
BP—
DL195
Total195
- Open Olympia Pro Powerlifting3
Oct 10, 2025 · IPL · Raw
SQ—
BP—
DL192.5
Total192.5
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ110
BP70
DL182.5
Total362.5
- Driven Strength Southwest Masters Regional1
Sep 28, 2024 · USPA · Wraps
SQ122.5
BP67.5
DL170
Total360
- Driven Strength Southwest Masters Regional1
Sep 28, 2024 · USPA · Wraps
SQ122.5
BP67.5
DL170
Total360
- Southwest Summer Slam1
Jul 20, 2024 · USPA · Raw
SQ—
BP—
DL175.5
Total175.5
- Southwest Summer Slam1
Jul 20, 2024 · USPA · Raw
SQ85
BP70
DL175.5
Total330.5
Competed against
Lifters met at the same meets, same division first.
- Joshua David CanterburyUSA · 1 meet together735kg481.03 DOTS
- Tyler Oliver #1USA · 1 meet together792.5kg520.21 DOTS
- James DibbleUSA · 1 meet together845kg519.30 DOTS
- Roger PazUSA · 1 meet together760kg500.38 DOTS
- Phil BenistonUK · 1 meet together770kg498.44 DOTS
- Eric RinkerUSA · 1 meet together725kg477.34 DOTS
- Stephano FontaineUSA · 1 meet together790kg510.81 DOTS
- Aaron Bennett #1USA · 1 meet together775kg507.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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