Lifter profile
Alan Joseph
36 meets from 2008 to 2026
Top 28.4 %
of ranked men, by best DOTS
Alan Joseph competed in 36 powerlifting meets between 2008 and 2026, with EPA, BP, BAWLA, and 1 more. The best total, 580 kg (raw, -83 kg), was set in December 2017 at British Masters Classic Qualifier, 105 kg more than at the first full-power meet in March 2008. With 392.89 DOTS, Alan Joseph ranks #3,243 among men in the England rankings and in the top 28.4% of ranked men worldwide.
205kg
Dec 9, 2017 · BP
127.5kg
Nov 2, 2019 · EPA
252.5kg
Jul 7, 2012 · EPA
580kg
Raw · -83 kg
392.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | British Masters ClassicBP · Raw · MR-M3 | 83 kg82.9 | 150160162.5 | 7072.572.5 | 180200220 | 432.5 | 292.17 | 6 |
| Mar 22, 2026 | Rainbow Alliance CompetitionEPA · Raw · MR-O | 83 kg82.2 | 110120130 | 708085 | 120140160 | 375 | 254.55 | 11 |
| Mar 29, 2025 | FORT Powerlifing Spring SpectacularEPA · Raw · MR-O | 83 kg82.8 | 140150155 | 708090 | 180180190 | 435 | 294.06 | 11 |
| Sep 22, 2024 | Greater London Divisional SeptemberEPA · Raw · MR-O | 83 kg83 | 140145150 | 758090 | 180180185 | 420 | 283.54 | 2 |
| Dec 10, 2023 | Greater London Divisional QualifierEPA · Raw · MR-O | 93 kg84.4 | 140150160 | 90100110 | 150170200 | 470 | 314.36 | 11 |
| Jul 1, 2023 | Summer DivisionalEPA · Raw · MR-O | 93 kg85 | 150150160 | 100110115 | 180200220 | 495 | 329.80 | 6 |
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · MR-O | 93 kg86.9 | 170182.5192.5 | 110120127.5 | 210230240 | 560 | 368.70 | 8 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M2 | 93 kg86.8 | 180190200 | 117.5122.5127.5 | 210230237.5 | 555 | 365.63 | 2 |
| Jul 7, 2018 | Greater London Divisional ChampionshipsEPA · Raw · M-C-Open | 83 kg81.4 | 170180180 | 115120120 | 200·· | 500 | 341.30 | 3 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · M-C-M2 | 83 kg82.5 | 185195205 | 120122.5125 | 225235250 | 580 | 392.89 | 2 |
| Aug 7, 2017 | GL Divisional AugustEPA · Raw · M-C-Open | 83 kg82.6 | 180192.5202.5 | 117.5122.5125 | 210225240 | 555 | 375.70 | 3 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · M-C-M2 | 83 kg81.8 | 180190197.5 | 115120122.5 | 220232.5252.5 | 552.5 | 376.08 | 2 |
| Nov 19, 2016 | London DivisionalEPA · Raw · M-C-Open | 83 kg83 | 180190200 | 110115120 | 210230230 | 550 | 371.30 | 3 |
| Mar 19, 2016 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M2 | 83 kg82.2 | 180190195 | 117.5120120 | 220235247.5 | 560 | 380.13 | 1 |
| Oct 3, 2015 | British Mens Classic ChampionshipsBP · Raw · M-C-Open | 83 kg82.7 | 172.5182.5190 | 117.5122.5122.5 | 220235247.5 | 560 | 378.82 | 15 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 83 kg82.58 | 170180187.5 | 115120122.5 | 220240245 | 555 | 375.75 | 7 |
| Mar 10, 2015 | British Masters ChampionshipsBP · Raw · M-C-M1 | 83 kg82.2 | 175185195 | 120125125 | 220240270 | 560 | 380.13 | 2 |
| Mar 7, 2015 | British Classic MastersBP · Raw · M-C-M2 | 83 kg80.6 | 160175185 | 115117.5117.5 | 220230235 | 535 | 367.29 | 1 |
| Mar 15, 2014 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M1 | 83 kg82 | 170180190 | 117.5117.5117.5 | 230245247.5 | 552.5 | 375.56 | 2 |
| Apr 7, 2013 | South East ClassicEPA · Raw · M-C-Open | 93 kg83.1 | 170180190 | 115122.5125 | 220235245 | 560 | 377.79 | 2 |
| Nov 10, 2012 | Greater London Powerlifting ChampionshipsEPA · Raw · M-C-M1 | 83 kg81.9 | — | — | — | 570 | 387.72 | 3 |
| Jul 7, 2012 | Greater London Unequipped Club ChampionshipsEPA · Raw · M-C-M1 | 83 kg83 | — | — | — | 565 | 381.42 | 1 |
| Nov 19, 2011 | Greater London Powerlifting ChampionshipsEPA · Raw · M-C-M1 | 83 kg81 | — | — | — | 550 | 376.51 | 3 |
| Oct 8, 2011 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg81.7 | 165165175 | 115117.5117.5 | 220235250 | 510 | 347.39 | 5 |
| Apr 10, 2011 | South East Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-G | 83 kg82.6 | 150167.5177.5 | 110115117.5 | 220230237.5 | 515 | 348.62 | G |
| Nov 27, 2010 | Greater London Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 82.5 kg82 | — | — | — | 515 | 350.07 | 2 |
| Sep 4, 2010 | British Unequipped ChampionshipBP · Raw · M-C-M1 | 82.5 kg80.6 | — | — | — | 530 | 363.86 | 1 |
| Dec 5, 2009 | Greater London Unequipped Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 82.5 kg79 | — | — | — | 505 | 350.83 | 1 |
| Oct 10, 2009 | British Unequipped Powerlifting ChampionshipsBP · Raw · M-C-M1 | 82.5 kg81 | — | — | — | 522.5 | 357.68 | 1 |
| Aug 23, 2009 | All England Unequipped ChampionshipsEPA · Raw · M-C-M1 | 82.5 kg79.3 | — | — | — | 515 | 356.97 | 1 |
| Apr 12, 2009 | Anglian Unequipped Open Powerlifting ChampionshipEPA · Raw · M-C-Open | 82.5 kg79.7 | — | — | — | 515 | 355.91 | 1 |
| Mar 28, 2009 | Greater London Unequipped Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 82.5 kg81 | — | — | — | 115 | 78.72 | 3 |
| Feb 8, 2009 | East Midlands Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-G | 82.5 kg80.3 | — | — | — | 502.5 | 345.74 | G |
| Aug 16, 2008 | British Unequipped Powerlifting ChampionshipsBAWLA · Raw · M1 | 82.5 kg79.6 | — | — | — | 490 | 338.88 | 2 |
| Jul 26, 2008 | East Midlands Juniors Masters and Novices ChampionshipsBAWLA · Raw · M-C-Open | 82.5 kg81 | 130142.5155 | 110115115 | 170195210 | 475 | 325.16 | 3 |
| Mar 16, 2008 | Anglian Open Powerlifting ChampionshipsBAWLA · Raw · M-C-Open | 82.5 kg81 | 130142.5155 | 110115115 | 170195210 | 475 | 325.16 | 3 |
- British Masters Classic6
Jun 6, 2026 · BP · Raw
SQ162.5
BP70
DL200
Total432.5
- Rainbow Alliance Competition11
Mar 22, 2026 · EPA · Raw
SQ130
BP85
DL160
Total375
- FORT Powerlifing Spring Spectacular11
Mar 29, 2025 · EPA · Raw
SQ155
BP90
DL190
Total435
- Greater London Divisional September2
Sep 22, 2024 · EPA · Raw
SQ150
BP90
DL180
Total420
- Greater London Divisional Qualifier11
Dec 10, 2023 · EPA · Raw
SQ160
BP110
DL200
Total470
- Summer Divisional6
Jul 1, 2023 · EPA · Raw
SQ160
BP115
DL220
Total495
- Greater London Divisional8
Nov 2, 2019 · EPA · Raw
SQ192.5
BP127.5
DL240
Total560
- British Classic Masters Powerlifting Championships2
Oct 20, 2018 · BP · Raw
SQ190
BP127.5
DL237.5
Total555
- Greater London Divisional Championships3
Jul 7, 2018 · EPA · Raw
SQ180
BP120
DL200
Total500
- British Masters Classic Qualifier2
Dec 9, 2017 · BP · Raw
SQ205
BP125
DL250
Total580
- GL Divisional August3
Aug 7, 2017 · EPA · Raw
SQ192.5
BP122.5
DL240
Total555
- British Masters Classic2
Mar 11, 2017 · BP · Raw
SQ197.5
BP122.5
DL232.5
Total552.5
- London Divisional3
Nov 19, 2016 · EPA · Raw
SQ200
BP120
DL230
Total550
- British Classic Masters Powerlifting Championships1
Mar 19, 2016 · BP · Raw
SQ195
BP117.5
DL247.5
Total560
- British Mens Classic Championships15
Oct 3, 2015 · BP · Raw
SQ190
BP122.5
DL247.5
Total560
- World Classic Powerlifting Championships7
Jun 5, 2015 · IPF · Raw
SQ187.5
BP122.5
DL245
Total555
- British Masters Championships2
Mar 10, 2015 · BP · Raw
SQ195
BP125
DL240
Total560
- British Classic Masters1
Mar 7, 2015 · BP · Raw
SQ185
BP115
DL235
Total535
- British Classic Masters Powerlifting Championships2
Mar 15, 2014 · BP · Raw
SQ190
BP117.5
DL245
Total552.5
- South East Classic2
Apr 7, 2013 · EPA · Raw
SQ190
BP125
DL245
Total560
- Greater London Powerlifting Championships3
Nov 10, 2012 · EPA · Raw
SQ195
BP125
DL250
Total570
- Greater London Unequipped Club Championships1
Jul 7, 2012 · EPA · Raw
SQ190
BP122.5
DL252.5
Total565
- Greater London Powerlifting Championships3
Nov 19, 2011 · EPA · Raw
SQ180
BP120
DL250
Total550
- All England Powerlifting Championships5
Oct 8, 2011 · EPA · Raw
SQ175
BP115
DL220
Total510
- South East Unequipped Powerlifting ChampionshipsG
Apr 10, 2011 · EPA · Raw
SQ167.5
BP110
DL237.5
Total515
- Greater London Unequipped Powerlifting Championships2
Nov 27, 2010 · EPA · Raw
SQ170
BP115
DL230
Total515
- British Unequipped Championship1
Sep 4, 2010 · BP · Raw
SQ175
BP120
DL235
Total530
- Greater London Unequipped Powerlifting Championships1
Dec 5, 2009 · EPA · Single-ply
SQ165
BP115
DL225
Total505
- British Unequipped Powerlifting Championships1
Oct 10, 2009 · BP · Raw
SQ172.5
BP115
DL235
Total522.5
- All England Unequipped Championships1
Aug 23, 2009 · EPA · Raw
SQ165
BP117.5
DL232.5
Total515
- Anglian Unequipped Open Powerlifting Championship1
Apr 12, 2009 · EPA · Raw
SQ170
BP115
DL230
Total515
- Greater London Unequipped Bench Press Championships3
Mar 28, 2009 · EPA · Raw
SQ—
BP115
DL—
Total115
- East Midlands Unequipped Powerlifting ChampionshipsG
Feb 8, 2009 · EPA · Raw
SQ167.5
BP115
DL220
Total502.5
- British Unequipped Powerlifting Championships2
Aug 16, 2008 · BAWLA · Raw
SQ165
BP117.5
DL207.5
Total490
- East Midlands Juniors Masters and Novices Championships3
Jul 26, 2008 · BAWLA · Raw
SQ155
BP110
DL210
Total475
- Anglian Open Powerlifting Championships3
Mar 16, 2008 · BAWLA · Raw
SQ155
BP110
DL210
Total475
Competed against
Lifters met at the same meets, same division first.
- Thomas CelestinEngland · 5 meets together695kg432.27 DOTS
- Hari Singh CheemaEngland · 3 meets together585kg464.22 DOTS
- Jasvinder Singh CheemaEngland · 3 meets together745kg498.94 DOTS
- Ernie ParkesEngland · 3 meets together592.5kg425.07 DOTS
- David CliffordEngland · 3 meets together617.5kg398.17 DOTS
- Clive LingardUK · 3 meets together425kg263.11 DOTS
- Clifford MacDuffUK · 2 meets together602.5kg387.01 DOTS
- Liubomir ZabramniiEngland · 2 meets together710kg486.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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