Lifter profile
Alan Strang
7 meets from 2011 to 2013
Top 50.6 %
of ranked men, by best DOTS
Alan Strang competed in 7 powerlifting meets between 2011 and 2013, with PA and CommonwealthPF. The best total, 440 kg (raw, -66 kg), was set in December 2013 at Commonwealth & Oceania Championships, 32.5 kg more than at the first full-power meet in June 2011. With 350.13 DOTS, Alan Strang ranks #7,389 among men in the Australia rankings and in the top 50.6% of ranked men worldwide.
153kg
Mar 30, 2012 · PA
106.5kg
Mar 30, 2012 · PA
192.5kg
Dec 5, 2013 · CommonwealthPF
440kg
Raw · -66 kg
350.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Masters 2 | 66 kg64.65 | 135142.5150 | 92.597.5102.5 | 170187.5192.5 | 440 | 350.13 | 2 |
| Sep 14, 2013 | Gold Coast Barbell Beach BashPA · Raw · Open | 66 kg65.5 | 135150155 | 9597.5100 | 170180· | 427.5 | 336.86 | 1 |
| Mar 30, 2012 | Australian Raw Powerlifting and Bench Press Championships and Australian Blind ChampionshipsPA · Raw · Masters 2 | 66 kg65.06 | 135150.5153 | 97.597.5106.5 | 165175178 | 437.5 | 346.49 | 1 |
| Nov 27, 2011 | SE Challenge Powerlifting and Benchpress ChampionshipsPA · Raw · Open | 66 kg65.6 | 135150155 | 97.5105107.5 | 160175175 | 415 | 326.64 | 1 |
| Oct 16, 2011 | Autumn UQ Novice CompPA · Raw · Open | 66 kg65.2 | 135150160 | 95100105 | 155170175 | 430 | 340.00 | 13 |
| Aug 14, 2011 | Acacia Park Winter Novice Powerlifting and Bench Press CompetitionPA · Raw · Open | 66 kg65.3 | 135135150 | 100102.5102.5 | 150165170 | — | — | DQ |
| Jun 12, 2011 | Acacia Park Novice Powerlifting and Bench Press CompetitionPA · Raw · Masters 2 | 66 kg65.8 | 130135140 | 102.5102.5105 | 155160165 | 407.5 | 320.01 | 1 |
- Commonwealth & Oceania Championships2
Dec 5, 2013 · CommonwealthPF · Raw
SQ150
BP97.5
DL192.5
Total440
- Gold Coast Barbell Beach Bash1
Sep 14, 2013 · PA · Raw
SQ150
BP97.5
DL180
Total427.5
- Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships1
Mar 30, 2012 · PA · Raw
SQ153
BP106.5
DL178
Total437.5
- SE Challenge Powerlifting and Benchpress Championships1
Nov 27, 2011 · PA · Raw
SQ150
BP105
DL160
Total415
- Autumn UQ Novice Comp13
Oct 16, 2011 · PA · Raw
SQ150
BP105
DL175
Total430
- Acacia Park Winter Novice Powerlifting and Bench Press CompetitionDQ
Aug 14, 2011 · PA · Raw
SQ150
BP—
DL170
Total—
- Acacia Park Novice Powerlifting and Bench Press Competition1
Jun 12, 2011 · PA · Raw
SQ140
BP102.5
DL165
Total407.5
Competed against
Lifters met at the same meets, same division first.
- Dominic CaddenAustralia · 2 meets together640kg505.46 DOTS
- John Paul CauchiAustralia · 1 meet together740kg536.45 DOTS
- Karl Di FalcoAustralia · 1 meet together663.5kg493.95 DOTS
- Mike GardinerNew Zealand · 1 meet together623.69kg483.09 DOTS
- Kane McKenzieNew Zealand · 1 meet together692.5kg469.16 DOTS
- Mahassin DaoeNauru · 1 meet together613kg465.11 DOTS
- Nghiep LuuAustralia · 1 meet together600kg462.94 DOTS
- Starron DowaboboNauru · 1 meet together610kg451.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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