Lifter profile
Alan Twigg
50 meets from 1996 to 2026
Top 33.4 %
of ranked men, by best DOTS
Alan Twigg competed in 50 powerlifting meets between 1996 and 2026, with BAWLA, EPA, BP, and 1 more. The best total, 560 kg (single-ply, -83 kg), was set in April 1997 at British Masters Championships, 17.5 kg more than at the first full-power meet in April 1996. With 382.53 DOTS, Alan Twigg ranks #3,906 among men in the England rankings and in the top 33.4% of ranked men worldwide.
200kg
Apr 22, 2000 · BAWLA
145kg
Apr 19, 1997 · BAWLA
230kg
Feb 13, 2000 · BAWLA
560kg
Single-ply · -83 kg
382.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
50 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Single-ply · Deadlift only · M-M8 | 90 kg86 | — | — | 130150.5160 | 160 | 105.93 | 1 |
| Mar 2, 2024 | National Single Lift ChampionshipBDFPA · Single-ply · Deadlift only · M-M8 | 82.5 kg81 | — | — | 165175175 | 175 | 119.80 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Single-ply · Deadlift only · M-M7 | 82.5 kg79.8 | — | — | 160170180 | 180 | 124.30 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Single-ply · Bench only · M-M7 | 82.5 kg79.8 | — | 859095 | — | 90 | 62.15 | 1 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · M-C-M4 | 93 kg86 | 100110115 | 90100108 | 167.5180.5185.5 | 400.5 | 265.15 | 1 |
| Jul 28, 2019 | Yorkshire North East MastersEPA · Raw · MR-M4 | 93 kg84.3 | 100110112.5 | 95100105 | 150170180 | 395 | 264.36 | 1 |
| Jun 1, 2019 | Men's All England Powerlifting ChampionshipsEPA · Raw · MR-M4 | 83 kg80.8 | 95105115 | 95.5100105 | 155175195 | 415 | 284.50 | 1 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M4 | 83 kg80.3 | 125135142.5 | 112.5115· | 160180197.5 | 452.5 | 311.33 | 2 |
| Nov 17, 2018 | Yorkshire North East OpenEPA · Single-ply · M-E-Open | 83 kg82.01 | 95105112.5 | 100107.5107.5 | 150170190 | 402.5 | 273.58 | 14 |
| Oct 7, 2018 | The Roses CupEPA · Single-ply · M-E-M4 | 83 kg79.65 | 120130140 | 100105107.5 | 180190195 | 442.5 | 305.92 | 4 |
| Aug 26, 2018 | Yorkshire North East Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M4 | 83 kg78.8 | — | 95100110 | — | 110 | 76.54 | 1 |
| Jun 9, 2018 | Yorkshire North East Juniors & Masters Powerlifting ChampionshipsEPA · Raw · M-C-M4 | 83 kg78.05 | 90100110.5 | 909597.5 | 170180.5185 | 393 | 275.03 | 1 |
| Jan 20, 2018 | British Equipped Powerlifting ChampionshipsBP · Single-ply · M-E-M4 | 74 kg72.8 | 110120130 | 708085 | 170185190 | 405 | 296.24 | 1 |
| Sep 17, 2017 | YNE MastersEPA · Single-ply · M-E-M3 | 83 kg78.9 | 100110120 | 758595 | 170185200 | 390 | 271.15 | 1 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M3 | 74 kg73.15 | 9095100 | 95102.5107.5 | 170190· | 397.5 | 289.83 | 2 |
| Mar 19, 2016 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M3 | 83 kg75.9 | 8090100 | 90100110 | 150180190 | 400 | 284.81 | 1 |
| Jan 23, 2016 | British Bench Press ChampionshipBP · Single-ply · Bench only · M-E-M3 | 74 kg73.2 | — | 100107.5110 | — | 110 | 80.17 | 3 |
| Jan 23, 2016 | British Bench Press ChampionshipBP · Raw · Bench only · M-C-M3 | 74 kg73.5 | — | 100105107.5 | — | 107.5 | 78.14 | 1 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M3 | 74 kg73 | — | — | — | 395 | 288.40 | 1 |
| Mar 10, 2015 | British Masters ChampionshipsBP · Raw · M-C-M3 | 74 kg73.1 | 90100110 | 100110115 | 140170200 | 390 | 284.49 | 1 |
| Mar 7, 2015 | British Classic MastersBP · Raw · M-C-M3 | 74 kg73.5 | 100110120 | 100110115 | 170185205.5 | 405 | 294.38 | 2 |
| Aug 16, 2014 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M3 | 74 kg73 | — | — | — | 430 | 313.95 | 1 |
| Mar 15, 2014 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M3 | 74 kg72 | 8090100 | 100105110 | 165185190 | 395 | 291.06 | 1 |
| Aug 10, 2013 | All England Powerlifting ChampionshipsEPA · Raw · M-C-M3 | 74 kg72.9 | 95105105 | 100107.5113 | 165185200 | 418 | 305.47 | 1 |
| Apr 28, 2012 | South Yorkshire Unequipped Open Powerlifting ChampionshipsEPA · Raw · M-C-M3 | 74 kg73.6 | — | — | — | 390 | 283.22 | 1 |
| Apr 10, 2010 | British Masters Powerlifting ChampionshipsBP · Single-ply · M-E-M3 | 82.5 kg81 | — | — | — | 440 | 301.20 | 2 |
| Jan 16, 2010 | YNE Powerlifting ChampionshipsEPA · Single-ply · M-E-M3 | 82.5 kg81.7 | — | — | — | 520 | 354.21 | 1 |
| Aug 1, 2009 | The Roses CupEPA · Single-ply · M-E-Open | 82.5 kg82.1 | — | — | — | 510 | 346.43 | 2 |
| Jun 6, 2009 | South Yorkshire Unequipped Open ChampionshipsEPA · Single-ply · M-E-Open | 90 kg84.5 | — | — | — | 476 | 318.16 | 3 |
| Mar 28, 2009 | British MastersBP · Single-ply · M-E-M3 | 82.5 kg80.6 | — | — | — | 535 | 367.29 | 1 |
| Jan 31, 2009 | YNE MastersEPA · Single-ply · M-E-M3 | 82.5 kg80.95 | — | — | — | 515 | 352.67 | 1 |
| Oct 18, 2008 | South Yorkshire Powerlifting ChampionshipsBAWLA · Single-ply · M-Open | 82.5 kg81.1 | 150160170 | 125130136 | 190210221.5 | 516 | 352.98 | 1 |
| Aug 16, 2008 | British Unequipped Powerlifting ChampionshipsBAWLA · Raw · M3 | 82.5 kg79.8 | — | — | — | 450 | 310.75 | 1 |
| Sep 9, 2006 | The South YorkshiresBAWLA · Raw · Closed | 82.5 kg81.9 | 110120135 | 100110115 | 150170185 | 435 | 295.89 | 2 |
| Sep 3, 2005 | South Yorkshire Unequipped ChampionshipsBAWLA · Raw · M-C-Open | 82.5 kg81.5 | — | — | — | 427.5 | 291.61 | 1 |
| Apr 26, 2003 | British Masters' ChampionshipsBAWLA · Single-ply · Open | 82.5 kg81.2 | 160170175 | 120130140 | 105·· | 410 | 280.27 | 2 |
| Feb 23, 2003 | YNE Masters ChampionshipsBAWLA · Single-ply · M2 | 90 kg84.4 | — | — | — | 525 | 351.14 | 1 |
| Sep 28, 2002 | The South YorkshiresBAWLA · Single-ply · Closed | —81.1 | 160170175 | 120125135 | 190200210 | 515 | 352.29 | 23 |
| Apr 27, 2002 | British Masters' Powerlifting ChampionshipsBAWLA · Single-ply · Masters 2 | 82.5 kg81.8 | — | — | — | 517.5 | 352.26 | 3 |
| Feb 10, 2002 | YNE Masters PowerliftingBAWLA · Single-ply · M-E-M2 | 82.5 kg81.6 | — | — | — | 505 | 344.23 | 2 |
| Sep 9, 2001 | South Yorkshire Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg81.7 | — | — | — | 515 | 350.80 | 6 |
| Apr 28, 2001 | British Masters Powerlifting ChampionshipsBAWLA · Single-ply · Masters 2 | 82.5 kg81.7 | — | — | — | 525 | 357.61 | 3 |
| Feb 11, 2001 | YNE Masters PowerliftingBAWLA · Single-ply · M-E-M2 | 82.5 kg81.3 | — | — | — | 530 | 362.04 | 1 |
| Sep 9, 2000 | South Yorkshire Powerlifting ChampionshipsBAWLA · Single-ply · Closed | 82.5 kg81.5 | 160170180 | 120130137.5 | 180190200 | 517.5 | 353.00 | 1 |
| Apr 22, 2000 | British Masters Powerlifting ChampionshipsBAWLA · Single-ply · M2 | 82.5 kg81.8 | 180190200 | 125132.5140 | 200215232.5 | 547.5 | 372.68 | 3 |
| Feb 13, 2000 | YNE Masters' PowerliftingBAWLA · Single-ply · M-E-M2 | 82.5 kg80.6 | — | — | — | 540 | 370.73 | 2 |
| Sep 25, 1999 | South Yorkshire Open & Closed PowerliftingBAWLA · Single-ply | 82.5 kg81 | 170185190 | 120130140 | 205215225 | 550 | 376.51 | 1 |
| Apr 24, 1999 | British Masters ChampionshipsBAWLA · Single-ply · M2 | 82.5 kg80.4 | — | — | — | 545 | 374.70 | 3 |
| Feb 14, 1999 | YNE Masters' PowerliftingBAWLA · Single-ply · M-E-M2 | 82.5 kg80.6 | — | — | — | 520 | 357.00 | 1 |
| Apr 25, 1998 | British Masters ChampionshipsBAWLA · Single-ply · M1 | 82.5 kg81.1 | 175185195 | 130135135 | 210230230 | 540 | 369.40 | 6 |
| Apr 19, 1997 | British Masters ChampionshipsBAWLA · Single-ply · Masters 1 | 82.5 kg81.3 | 170180185 | 135142.5145 | 220230· | 560 | 382.53 | 4 |
| Apr 27, 1996 | British Masters ChampionshipsBAWLA · Single-ply · M1 | 82.5 kg81.2 | 180185192.5 | 120130135 | 210220232.5 | 542.5 | 370.84 | 6 |
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Single-ply
SQ—
BP—
DL160
Total160
- National Single Lift Championship1
Mar 2, 2024 · BDFPA · Single-ply
SQ—
BP—
DL175
Total175
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Single-ply
SQ—
BP—
DL180
Total180
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Single-ply
SQ—
BP90
DL—
Total90
- British Masters Classic Powerlifting Championships1
Oct 26, 2019 · BP · Raw
SQ115
BP100
DL185.5
Total400.5
- Yorkshire North East Masters1
Jul 28, 2019 · EPA · Raw
SQ110
BP105
DL180
Total395
- Men's All England Powerlifting Championships1
Jun 1, 2019 · EPA · Raw
SQ115
BP105
DL195
Total415
- British Equipped Powerlifting Championships2
Jan 19, 2019 · BP · Single-ply
SQ142.5
BP112.5
DL197.5
Total452.5
- Yorkshire North East Open14
Nov 17, 2018 · EPA · Single-ply
SQ112.5
BP100
DL190
Total402.5
- The Roses Cup4
Oct 7, 2018 · EPA · Single-ply
SQ140
BP107.5
DL195
Total442.5
- Yorkshire North East Bench Press Championships1
Aug 26, 2018 · EPA · Raw
SQ—
BP110
DL—
Total110
- Yorkshire North East Juniors & Masters Powerlifting Championships1
Jun 9, 2018 · EPA · Raw
SQ110.5
BP97.5
DL185
Total393
- British Equipped Powerlifting Championships1
Jan 20, 2018 · BP · Single-ply
SQ130
BP85
DL190
Total405
- YNE Masters1
Sep 17, 2017 · EPA · Single-ply
SQ120
BP85
DL185
Total390
- All England Powerlifting Championships2
Aug 6, 2016 · EPA · Raw
SQ100
BP107.5
DL190
Total397.5
- British Classic Masters Powerlifting Championships1
Mar 19, 2016 · BP · Raw
SQ100
BP110
DL190
Total400
- British Bench Press Championship3
Jan 23, 2016 · BP · Single-ply
SQ—
BP110
DL—
Total110
- British Bench Press Championship1
Jan 23, 2016 · BP · Raw
SQ—
BP107.5
DL—
Total107.5
- All England Powerlifting Championships1
Aug 14, 2015 · EPA · Raw
SQ95
BP110
DL190
Total395
- British Masters Championships1
Mar 10, 2015 · BP · Raw
SQ110
BP110
DL170
Total390
- British Classic Masters2
Mar 7, 2015 · BP · Raw
SQ110
BP110
DL185
Total405
- All England Powerlifting Championships1
Aug 16, 2014 · EPA · Raw
SQ115
BP110
DL205
Total430
- British Classic Masters Powerlifting Championships1
Mar 15, 2014 · BP · Raw
SQ100
BP105
DL190
Total395
- All England Powerlifting Championships1
Aug 10, 2013 · EPA · Raw
SQ105
BP113
DL200
Total418
- South Yorkshire Unequipped Open Powerlifting Championships1
Apr 28, 2012 · EPA · Raw
SQ105
BP105
DL180
Total390
- British Masters Powerlifting Championships2
Apr 10, 2010 · BP · Single-ply
SQ150
BP130
DL160
Total440
- YNE Powerlifting Championships1
Jan 16, 2010 · EPA · Single-ply
SQ185
BP130
DL205
Total520
- The Roses Cup2
Aug 1, 2009 · EPA · Single-ply
SQ185
BP130
DL195
Total510
- South Yorkshire Unequipped Open Championships3
Jun 6, 2009 · EPA · Single-ply
SQ150
BP115
DL211
Total476
- British Masters1
Mar 28, 2009 · BP · Single-ply
SQ195
BP130
DL210
Total535
- YNE Masters1
Jan 31, 2009 · EPA · Single-ply
SQ185
BP120
DL210
Total515
- South Yorkshire Powerlifting Championships1
Oct 18, 2008 · BAWLA · Single-ply
SQ170
BP136
DL210
Total516
- British Unequipped Powerlifting Championships1
Aug 16, 2008 · BAWLA · Raw
SQ135
BP110
DL205
Total450
- The South Yorkshires2
Sep 9, 2006 · BAWLA · Raw
SQ135
BP115
DL185
Total435
- South Yorkshire Unequipped Championships1
Sep 3, 2005 · BAWLA · Raw
SQ130
BP117.5
DL180
Total427.5
- British Masters' Championships2
Apr 26, 2003 · BAWLA · Single-ply
SQ175
BP130
DL105
Total410
- YNE Masters Championships1
Feb 23, 2003 · BAWLA · Single-ply
SQ172.5
BP140
DL212.5
Total525
- The South Yorkshires23
Sep 28, 2002 · BAWLA · Single-ply
SQ170
BP135
DL210
Total515
- British Masters' Powerlifting Championships3
Apr 27, 2002 · BAWLA · Single-ply
SQ185
BP127.5
DL205
Total517.5
- YNE Masters Powerlifting2
Feb 10, 2002 · BAWLA · Single-ply
SQ175
BP130
DL200
Total505
- South Yorkshire Powerlifting Championships6
Sep 9, 2001 · BAWLA · Single-ply
SQ180
BP135
DL200
Total515
- British Masters Powerlifting Championships3
Apr 28, 2001 · BAWLA · Single-ply
SQ190
BP125
DL210
Total525
- YNE Masters Powerlifting1
Feb 11, 2001 · BAWLA · Single-ply
SQ190
BP120
DL220
Total530
- South Yorkshire Powerlifting Championships1
Sep 9, 2000 · BAWLA · Single-ply
SQ180
BP137.5
DL200
Total517.5
- British Masters Powerlifting Championships3
Apr 22, 2000 · BAWLA · Single-ply
SQ200
BP132.5
DL215
Total547.5
- YNE Masters' Powerlifting2
Feb 13, 2000 · BAWLA · Single-ply
SQ180
BP130
DL230
Total540
- South Yorkshire Open & Closed Powerlifting1
Sep 25, 1999 · BAWLA · Single-ply
SQ185
BP140
DL225
Total550
- British Masters Championships3
Apr 24, 1999 · BAWLA · Single-ply
SQ200
BP125
DL220
Total545
- YNE Masters' Powerlifting1
Feb 14, 1999 · BAWLA · Single-ply
SQ180
BP120
DL220
Total520
- British Masters Championships6
Apr 25, 1998 · BAWLA · Single-ply
SQ195
BP135
DL210
Total540
- British Masters Championships4
Apr 19, 1997 · BAWLA · Single-ply
SQ185
BP145
DL230
Total560
- British Masters Championships6
Apr 27, 1996 · BAWLA · Single-ply
SQ192.5
BP130
DL220
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Paul Cooper #2England · 3 meets together667.5kg479.41 DOTS
- Jasvinder Singh CheemaEngland · 2 meets together745kg498.94 DOTS
- Shaun HaynesEngland · 2 meets together680kg477.91 DOTS
- Mick EllenderEngland · 2 meets together627.5kg411.03 DOTS
- Curtis TaylorEngland · 2 meets together690kg454.48 DOTS
- Jan TurbaEngland · 1 meet together850kg515.03 DOTS
- Daniel AmeyEngland · 1 meet together—
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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