Lifter profile
Paul Cooper#2
37 meets from 2009 to 2019
Top 4.7 %
of ranked men, by best DOTS
Paul Cooper competed in 37 powerlifting meets between 2009 and 2019, with EPA, BP, IPF, and 2 more. The best total, 667.5 kg (raw, -83 kg), was set in November 2018 at Yorkshire North East Overspill, 187.5 kg more than at the first full-power meet in August 2009. With 479.41 DOTS, Paul Cooper ranks #474 among men in the England rankings and in the top 4.7% of ranked men worldwide.
222.5kg
Nov 10, 2018 · EPA
176.5kg
Nov 5, 2011 · EPA
285kg
Apr 2, 2016 · EPA
667.5kg
Raw · -83 kg
479.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · M-C-M1 | 83 kg81 | 205210210 | 152.5157.5162.5 | 270277.5285 | 645 | 441.54 | 1 |
| Jul 28, 2019 | Yorkshire North East MastersEPA · Raw · MR-M1 | 83 kg82.3 | 217.5222.5222.5 | 157.5162.5167.5 | 270280285 | 665 | 451.09 | 1 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 1 | 83 kg82.5 | 210220225 | 155160165 | 265275285 | 660 | 447.08 | 1 |
| Jan 26, 2019 | YNE Winter OpenEPA · Raw · M-C-Open | 83 kg82.8 | 210220227.5 | 155160165 | 265277.5290 | 662.5 | 447.85 | 1 |
| Nov 10, 2018 | Yorkshire North East OverspillEPA · Raw · M-C-Open | 83 kg82 | 207.5215222.5 | 152.5157.5162.5 | 260275282.5 | 667.5 | 453.73 | 1 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · M-C-M1 | 83 kg81.8 | 207.5215222.5 | 147.5155160.5 | 260272.5281 | 655.5 | 446.19 | 1 |
| Jun 9, 2018 | Yorkshire North East Juniors & Masters Powerlifting ChampionshipsEPA · Raw · M-C-M1 | 83 kg82.65 | 197.5202.5210 | 140147.5152.5 | 247.5255265 | 627.5 | 424.63 | 1 |
| Oct 1, 2016 | British Classic MenBP · Raw · M-C-Open | 74 kg73.3 | 195207.5207.5 | 155162.5162.5 | 270280285 | 650 | 473.30 | 3 |
| Apr 2, 2016 | YNE Classic Bench & Push PullEPA · Raw · Push-pull · M-C-M1 | 83 kg78.8 | — | 150160167.5 | 270285· | 445 | 309.62 | 1 |
| Oct 3, 2015 | British Mens Classic ChampionshipsBP · Raw · M-C-Open | 74 kg73.6 | 190200205 | 155162.5165 | 270280290 | 650 | 472.04 | 1 |
| Aug 2, 2015 | The Roses CupEPA · Raw · M-C-Open | 83 kg75.5 | 185195202.5 | 155160162.5 | 220240· | 605 | 432.21 | 1 |
| Jul 11, 2015 | North Midlands ClassicEPA · Raw · M-C-G | 74 kg73.8 | 185197.5205 | 155160165 | 270280· | 650 | 471.20 | G |
| Mar 7, 2015 | British Classic MastersBP · Raw · M-C-M1 | 83 kg77.2 | 185195200 | 152.5157.5161 | 255265270 | 627.5 | 442.09 | 1 |
| Oct 4, 2014 | British Classic Mens Powerlifting ChampionshipsBP · Raw · M-C-Open | 74 kg73.45 | 185185200 | 157.5162.5167.5 | 265275287.5 | 637.5 | 463.58 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 74 kg73.15 | 200210· | 155162.5167.5 | 265277.5285 | 657.5 | 479.41 | 6 |
| Aug 4, 2013 | The Roses CupEPA · Raw · M-C-Open | 83 kg75.7 | 197.5207.5210 | ··165 | 255270281 | 653.5 | 466.08 | 2 |
| Jun 12, 2012 | World Classic Powerlifting CupIPF · Raw · Open | 74 kg73.4 | 182.5192.5195 | 147.5152.5155 | 255265277.5 | 612.5 | 445.60 | 4 |
| Jun 1, 2012 | British Classic ChampionshipsBP · Raw · M-C-Open | 74 kg73.2 | 180187.5192.5 | 150157.5160.5 | 260270· | 615 | 448.22 | 1 |
| Apr 28, 2012 | South Yorkshire Unequipped Open Powerlifting ChampionshipsEPA · Raw · M-C-Open | 74 kg73.8 | — | — | — | 626 | 453.80 | 1 |
| Jan 28, 2012 | YNE Masters ChampionshipsEPA · Raw · M-C-G | —73.3 | — | — | — | 530 | 385.92 | G |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Raw · Bench only · Open | 83 kg74.1 | — | 147.5152.5155 | — | 155 | 112.07 | 1 |
| Dec 16, 2011 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Raw · Open | 74 kg73.2 | 170180190 | 147.5152.5155 | 242.5255265 | 610 | 444.58 | 1 |
| Nov 19, 2011 | Yorkshire North East Junior & Open PowerliftingEPA · Raw · M-C-Open | 74 kg73.8 | — | — | — | 611.5 | 443.29 | 1 |
| Nov 5, 2011 | YNE Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | —73.75 | — | 165176.5180 | — | 176.5 | 128.01 | 2 |
| Aug 6, 2011 | The Roses CupEPA · Raw · M-C-Open | 74 kg73.4 | 162.5172.5182.5 | 145152.5156 | 240252.5261.5 | 600 | 436.50 | 2 |
| Jul 16, 2011 | British Unequipped Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 83 kg75.1 | — | 147.5152.5155 | — | 155 | 111.11 | 1 |
| Mar 26, 2011 | South Yorkshire Unequipped Open Powerlifting ChampionshipsEPA · Raw · M-C-Open | 74 kg73.7 | — | — | — | 557.5 | 404.50 | 1 |
| Nov 6, 2010 | YNE Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | —74.5 | — | 147.5152.5· | — | 152.5 | 109.88 | 1 |
| Sep 4, 2010 | British Unequipped ChampionshipBP · Raw · M-C-Open | 75 kg73.5 | — | — | — | 581 | 422.30 | 1 |
| Jun 20, 2010 | British Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-Open | 75 kg74.2 | — | — | — | 150 | 108.36 | 3 |
| May 1, 2010 | South Yorkshire Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 75 kg74.9 | 145155165 | 140147.5150.5 | 230245255.5 | 560.5 | 402.46 | 1 |
| Jan 16, 2010 | YNE Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 75 kg73.55 | — | — | — | 552.5 | 401.41 | 1 |
| Oct 10, 2009 | YNE Bench Press ChampionshipsEPA · Single-ply · Bench only · M-E-Open | —73 | — | 155·· | — | 155 | 113.17 | 1 |
| Aug 23, 2009 | All England Unequipped ChampionshipsEPA · Raw · M-C-Open | 75 kg73.3 | — | — | — | 508.5 | 370.27 | 1 |
| Aug 1, 2009 | The Roses CupEPA · Single-ply · M-E-Open | 75 kg74.2 | — | — | — | 480 | 346.75 | 8 |
| Jun 6, 2009 | South Yorkshire Unequipped Open ChampionshipsEPA · Single-ply · Bench only · M-E-G | 75 kg73.4 | — | — | — | 148 | 107.67 | G |
| May 2, 2009 | Britsh Unequipped Bench Press ChampionshipsBP · Raw · Bench only · M-C-Open | 75 kg71.7 | — | — | — | 145 | 107.15 | 1 |
| Mar 22, 2009 | North Midlands County ChampionshipsEPA · Single-ply · Bench only · M-E-G | 75 kg71.65 | — | — | — | 130 | 96.11 | G |
- British Masters Classic Powerlifting Championships1
Oct 26, 2019 · BP · Raw
SQ205
BP162.5
DL277.5
Total645
- Yorkshire North East Masters1
Jul 28, 2019 · EPA · Raw
SQ217.5
BP167.5
DL280
Total665
- European Masters Classic Championships1
Mar 5, 2019 · EPF · Raw
SQ220
BP165
DL275
Total660
- YNE Winter Open1
Jan 26, 2019 · EPA · Raw
SQ220
BP165
DL277.5
Total662.5
- Yorkshire North East Overspill1
Nov 10, 2018 · EPA · Raw
SQ222.5
BP162.5
DL282.5
Total667.5
- British Classic Masters Powerlifting Championships1
Oct 20, 2018 · BP · Raw
SQ222.5
BP160.5
DL272.5
Total655.5
- Yorkshire North East Juniors & Masters Powerlifting Championships1
Jun 9, 2018 · EPA · Raw
SQ210
BP152.5
DL265
Total627.5
- British Classic Men3
Oct 1, 2016 · BP · Raw
SQ207.5
BP162.5
DL280
Total650
- YNE Classic Bench & Push Pull1
Apr 2, 2016 · EPA · Raw
SQ—
BP160
DL285
Total445
- British Mens Classic Championships1
Oct 3, 2015 · BP · Raw
SQ205
BP165
DL280
Total650
- The Roses Cup1
Aug 2, 2015 · EPA · Raw
SQ202.5
BP162.5
DL240
Total605
- North Midlands ClassicG
Jul 11, 2015 · EPA · Raw
SQ205
BP165
DL280
Total650
- British Classic Masters1
Mar 7, 2015 · BP · Raw
SQ200
BP157.5
DL270
Total627.5
- British Classic Mens Powerlifting Championships1
Oct 4, 2014 · BP · Raw
SQ200
BP162.5
DL275
Total637.5
- World Classic Powerlifting Championships6
Jun 1, 2014 · IPF · Raw
SQ210
BP162.5
DL285
Total657.5
- The Roses Cup2
Aug 4, 2013 · EPA · Raw
SQ207.5
BP165
DL281
Total653.5
- World Classic Powerlifting Cup4
Jun 12, 2012 · IPF · Raw
SQ192.5
BP155
DL265
Total612.5
- British Classic Championships1
Jun 1, 2012 · BP · Raw
SQ187.5
BP157.5
DL270
Total615
- South Yorkshire Unequipped Open Powerlifting Championships1
Apr 28, 2012 · EPA · Raw
SQ197.5
BP157.5
DL271
Total626
- YNE Masters ChampionshipsG
Jan 28, 2012 · EPA · Raw
SQ155
BP145
DL230
Total530
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Raw
SQ—
BP155
DL—
Total155
- Commonwealth Powerlifting Championships1
Dec 16, 2011 · CommonwealthPF · Raw
SQ190
BP155
DL265
Total610
- Yorkshire North East Junior & Open Powerlifting1
Nov 19, 2011 · EPA · Raw
SQ190
BP156.5
DL265
Total611.5
- YNE Bench Press Championships2
Nov 5, 2011 · EPA · Single-ply
SQ—
BP176.5
DL—
Total176.5
- The Roses Cup2
Aug 6, 2011 · EPA · Raw
SQ182.5
BP156
DL261.5
Total600
- British Unequipped Bench Press Championships1
Jul 16, 2011 · BP · Raw
SQ—
BP155
DL—
Total155
- South Yorkshire Unequipped Open Powerlifting Championships1
Mar 26, 2011 · EPA · Raw
SQ167.5
BP150
DL240
Total557.5
- YNE Bench Press Championships1
Nov 6, 2010 · EPA · Raw
SQ—
BP152.5
DL—
Total152.5
- British Unequipped Championship1
Sep 4, 2010 · BP · Raw
SQ172.5
BP152.5
DL256
Total581
- British Unequipped Bench Press Championships3
Jun 20, 2010 · BP · Raw
SQ—
BP150
DL—
Total150
- South Yorkshire Unequipped Powerlifting Championships1
May 1, 2010 · EPA · Raw
SQ165
BP150.5
DL245
Total560.5
- YNE Powerlifting Championships1
Jan 16, 2010 · EPA · Single-ply
SQ160
BP150
DL242.5
Total552.5
- YNE Bench Press Championships1
Oct 10, 2009 · EPA · Single-ply
SQ—
BP155
DL—
Total155
- All England Unequipped Championships1
Aug 23, 2009 · EPA · Raw
SQ150
BP148.5
DL210
Total508.5
- The Roses Cup8
Aug 1, 2009 · EPA · Single-ply
SQ140
BP145
DL195
Total480
- South Yorkshire Unequipped Open ChampionshipsG
Jun 6, 2009 · EPA · Single-ply
SQ—
BP148
DL—
Total148
- Britsh Unequipped Bench Press Championships1
May 2, 2009 · BP · Raw
SQ—
BP145
DL—
Total145
- North Midlands County ChampionshipsG
Mar 22, 2009 · EPA · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Hari Singh CheemaEngland · 4 meets together585kg464.22 DOTS
- Robert RodneyEngland · 4 meets together703kg458.69 DOTS
- Mark HodgettEngland · 3 meets together655.5kg443.42 DOTS
- Jasvinder Singh CheemaEngland · 2 meets together745kg498.94 DOTS
- Shaun HaynesEngland · 2 meets together680kg477.91 DOTS
- Luke Rogers #1England · 2 meets together685kg497.46 DOTS
- Steven TyersEngland · 2 meets together645kg489.63 DOTS
- Paul Campbell #1England · 2 meets together755kg512.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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