Lifter profile
Alan Walkowiak
9 meets from 2019 to 2022
Top 62 %
of ranked men, by best DOTS
Alan Walkowiak competed in 9 powerlifting meets between 2019 and 2022, with XPC-Poland, WPC-Poland, WPA, and 3 more. The best total, 530 kg (wraps, -105 kg), was set in May 2021 at International Polish Championship, 50 kg more than at the first full-power meet in February 2019. With 328.68 DOTS, Alan Walkowiak ranks #4,014 among men in the Poland rankings and in the top 62% of ranked men worldwide.
205kg
May 20, 2021 · XPC-Poland
160kg
Apr 7, 2022 · XPC-Poland
220kg
May 20, 2021 · XPC-Poland
530kg
Wraps · -105 kg
328.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2022 | European ChampionshipXPC-Poland · Unlimited · Bench only · Open | 100 kg97.3 | — | 160160180 | — | 160 | 99.68 | 4 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Wraps · Teen 18-19 | 100 kg98.3 | 190200205 | 100105110 | 200210220 | 530 | 328.68 | 3 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Teen 18-19 | 100 kg98.3 | 190200205 | 100107.5110 | 200210215 | 527.5 | 327.13 | 2 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Wraps · Teen 18-19 | 100 kg98.4 | 182.5182.5202.5 | 92.5100105 | 190205215 | 522.5 | 323.89 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Wraps · M-T2R | 100 kg96.4 | 180192.5200 | 9097.5100 | 200210215 | 502.5 | 314.38 | 1 |
| Oct 26, 2020 | Puts Poland ChampionshipsGPC-POL · Multi-ply · Bench only · M-T3E | 100 kg96 | — | 120127.5135 | — | 135 | 84.62 | 1 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Teen 18-19 | —96.9 | 182.5195200 | 92.5100102.5 | 190200210 | 512.5 | 319.88 | 8 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 100 kg96.9 | 182.5195200 | 92.5100102.5 | 190200210 | 512.5 | 319.88 | 18 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Bench only · Amateur Teen 16-17 | 100 kg97.55 | — | 808590 | — | 90 | 56.01 | 3 |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Amateur Teen 16-17 | 100 kg97.55 | 175180185 | 808590 | 205215220 | 495 | 308.03 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Raw · Deadlift only · T2 | 90 kg87.2 | — | — | 160175182.5 | 182.5 | 119.94 | 1 |
| Apr 23, 2019 | International Polish ChampionshipsGPC · Wraps · Squat only · T2 | 90 kg88.2 | 160160160 | — | — | 160 | 104.53 | 1 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Open | 100 kg96.4 | 175180185 | 858590 | 205210215 | 480 | 300.30 | 20 |
| Feb 20, 2019 | Polish ChampionshipsWPC-Poland · Wraps · Teen 16-17 | 100 kg96.4 | 175180185 | 858590 | 205210215 | 480 | 300.30 | 2 |
- European Championship4
Apr 7, 2022 · XPC-Poland · Unlimited
SQ—
BP160
DL—
Total160
- International Polish Championship3
May 20, 2021 · XPC-Poland · Wraps
SQ205
BP105
DL220
Total530
- World Championships2
Apr 14, 2021 · WPA · Wraps
SQ205
BP107.5
DL215
Total527.5
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Wraps
SQ202.5
BP105
DL215
Total522.5
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Wraps
SQ192.5
BP100
DL210
Total502.5
- Puts Poland Championships1
Oct 26, 2020 · GPC-POL · Multi-ply
SQ—
BP135
DL—
Total135
- Polish Championships8
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP102.5
DL210
Total512.5
- Polish Championships18
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP102.5
DL210
Total512.5
- European Championships3
Nov 21, 2019 · WPAU · Raw
SQ—
BP90
DL—
Total90
- European Championships1
Nov 21, 2019 · WPAU · Wraps
SQ185
BP90
DL220
Total495
- International Polish Championships1
Apr 23, 2019 · GPC · Raw
SQ—
BP—
DL182.5
Total182.5
- International Polish Championships1
Apr 23, 2019 · GPC · Wraps
SQ160
BP—
DL—
Total160
- Polish Championships20
Feb 20, 2019 · WPC-Poland · Wraps
SQ180
BP85
DL215
Total480
- Polish Championships2
Feb 20, 2019 · WPC-Poland · Wraps
SQ180
BP85
DL215
Total480
Competed against
Lifters met at the same meets, same division first.
- Stefan SochaňskiPoland · 6 meets together740kg479.29 DOTS
- Grzegorz DrewnianyPoland · 6 meets together720kg439.44 DOTS
- Wiesław WrŏbelPoland · 6 meets together650kg407.24 DOTS
- Mateusz PiórkowskiPoland · 5 meets together720kg468.37 DOTS
- Karol FrąckowiakPoland · 5 meets together797.5kg461.14 DOTS
- Jan ŁukaPoland · 4 meets together787.5kg524.87 DOTS
- Oskar BarPoland · 4 meets together885kg520.97 DOTS
- Bartosz ZaikPoland · 4 meets together807.5kg499.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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