Lifter profile
Alana Manansala
10 meets from 2022 to 2026
Top 3.6 %
of ranked women, by best DOTS
Alana Manansala competed in 10 powerlifting meets between 2022 and 2026, with USAPL. The best total, 490 kg (raw, -84 kg), was set in October 2025 at TSS H-Town Showdown, 185 kg more than at the first full-power meet in March 2022. With 455.32 DOTS, Alana Manansala ranks #3,259 among women in the USA rankings and in the top 3.6% of ranked women worldwide.
177.5kg
Jun 26, 2025 · USAPL
115kg
Oct 25, 2025 · USAPL
200kg
Oct 25, 2025 · USAPL
490kg
Raw · -84 kg
455.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg81.7 | 157.5167.5175 | 105112.5117.5 | 185197.5207.5 | 477.5 | 445.28 | 10 |
| Oct 25, 2025 | TSS H-Town ShowdownUSAPL · Raw · FR-O | 82.5 kg82.3 | 155165175 | 107.5112.5115 | 185195200 | 490 | 455.32 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg82 | 167.5177.5182.5 | 107.5112.5115 | 177.5187.5192.5 | 482.5 | 449.14 | 8 |
| Jan 18, 2025 | Texas State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg81.5 | 160170175 | 105107.5112.5 | 175185192.5 | 467.5 | 436.48 | 1 |
| Jun 29, 2024 | Open World CupUSAPL · Raw · FR-O | 82.5 kg80.25 | 152.5165165 | 102.5102.5105 | 170182.5190 | 440 | 413.95 | 1 |
| Mar 2, 2024 | Texas Strength ClassicUSAPL · Raw · FR-O | 82.5 kg82.1 | 155162.5170 | 92.597.5102.5 | 165177.5190 | 462.5 | 430.27 | 1 |
| Jul 1, 2023 | Southern RegionalsUSAPL · Raw · FR-O | 82.5 kg79.55 | 145152.5157.5 | 82.587.592.5 | 150162.5170 | 410 | 387.41 | 1 |
| Mar 11, 2023 | Rising TideUSAPL · Raw · FR-O | 82.5 kg81.9 | 137.5145150 | 77.582.587.5 | 145157.5167.5 | 405 | 377.23 | 1 |
| Oct 29, 2022 | TSS H-Town ShowdownUSAPL · Raw · FR-O | 82.5 kg81.8 | 132.5140145 | 707580 | 135150162.5 | 382.5 | 356.48 | 1 |
| Mar 12, 2022 | TSS Houston Rookie MeetUSAPL · Raw · FR-O | 75 kg75 | 112.5117.5120 | 57.56062.5 | 110117.5125 | 305 | 297.06 | 1 |
- Raw Nationals10
Jun 12, 2026 · USAPL · Raw
SQ167.5
BP112.5
DL197.5
Total477.5
- TSS H-Town Showdown1
Oct 25, 2025 · USAPL · Raw
SQ175
BP115
DL200
Total490
- Raw Nationals8
Jun 26, 2025 · USAPL · Raw
SQ177.5
BP112.5
DL192.5
Total482.5
- Texas State Championships1
Jan 18, 2025 · USAPL · Raw
SQ175
BP107.5
DL185
Total467.5
- Open World Cup1
Jun 29, 2024 · USAPL · Raw
SQ152.5
BP105
DL182.5
Total440
- Texas Strength Classic1
Mar 2, 2024 · USAPL · Raw
SQ170
BP102.5
DL190
Total462.5
- Southern Regionals1
Jul 1, 2023 · USAPL · Raw
SQ152.5
BP87.5
DL170
Total410
- Rising Tide1
Mar 11, 2023 · USAPL · Raw
SQ150
BP87.5
DL167.5
Total405
- TSS H-Town Showdown1
Oct 29, 2022 · USAPL · Raw
SQ140
BP80
DL162.5
Total382.5
- TSS Houston Rookie Meet1
Mar 12, 2022 · USAPL · Raw
SQ117.5
BP62.5
DL125
Total305
Competed against
Lifters met at the same meets, same division first.
- Margaret NecaiseUSA · 2 meets together610.5kg570.34 DOTS
- Erica EnarusaiUSA · 2 meets together562.5kg521.92 DOTS
- Kasey CiceroUSA · 2 meets together512.5kg481.12 DOTS
- Isabella ReedUSA · 2 meets together510kg476.88 DOTS
- Michelle JordanUSA · 2 meets together507.5kg469.44 DOTS
- Elizabeth ArhavbarienUSA · 2 meets together495kg468.02 DOTS
- Emma GreensteinUSA · 2 meets together482.5kg460.17 DOTS
- Chloe BeasleyUSA · 2 meets together507.5kg459.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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