Lifter profile

Alana Ware

USAWomen-69 kgUnlimitedTHSWPA

4 meets from 2022 to 2024

Top 60.9 %

of ranked women, by best DOTS

#76,718 DOTS · USA

Alana Ware competed in 4 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 269.89 kg (unlimited, -69 kg), was set in March 2022 at Region 4 Division 1 Regional Meet, 6.81 kg more than at the first full-power meet in January 2022. With 284.50 DOTS, Alana Ware ranks #76,718 among women in the USA rankings and in the top 60.9% of ranked women worldwide.

Squat

117.93kg

Mar 1, 2022 · THSWPA

Bench press

54.43kg

Mar 1, 2022 · THSWPA

Deadlift

104.33kg

Feb 15, 2022 · THSWPA

Total

269.89kg

Unlimited · -69 kg

DOTS

284.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

  • Liberty Meet

    Jan 24, 2024 · THSWPA · Unlimited

    DQ
    SQ

    108.86

    BP

    —

    DL

    —

    Total

    —

  • Region 4 Division 1 Regional Meet

    Mar 1, 2022 · THSWPA · Unlimited

    20
    SQ

    117.93

    BP

    54.43

    DL

    97.52

    Total

    269.89

  • Dayton Quad Meet

    Feb 15, 2022 · THSWPA · Unlimited

    1
    SQ

    108.86

    BP

    54.43

    DL

    104.33

    Total

    267.62

  • LHS

    Jan 27, 2022 · THSWPA · Unlimited

    1
    SQ

    111.13

    BP

    47.63

    DL

    104.33

    Total

    263.08

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile