Lifter profile
Alanah Hernandez
7 meets from 2024 to 2026
Top 56.1 %
of ranked women, by best DOTS
Alanah Hernandez competed in 7 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 310.71 kg (unlimited, -84 kg), was set in March 2024 at 3A-D2 Region 1 Div. 3, 58.97 kg more than at the first full-power meet in January 2024. With 293.13 DOTS, Alanah Hernandez ranks #69,690 among women in the USA rankings and in the top 56.1% of ranked women worldwide.
131.54kg
Mar 2, 2024 · THSWPA
65.77kg
Mar 2, 2024 · THSWPA
120.2kg
Feb 15, 2024 · THSWPA
310.71kg
Unlimited · -84 kg
293.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Reg 1 Div 3 3A Small Regional ChampionshipsTHSWPA · Unlimited · Girls | 67.3 kg65.49 | — | — | — | 278.96 | 293.13 | 9 |
| Jan 31, 2026 | Miles InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.5 | — | — | — | 278.96 | 293.10 | 5 |
| Jan 15, 2026 | Coahoma Invitational 25th AnnualTHSWPA · Unlimited · Girls | 75 kg68.13 | — | — | — | 267.62 | 274.82 | 8 |
| Mar 2, 2024 | 3A-D2 Region 1 Div. 3THSWPA · Unlimited · Girls | 82.3 kg81.42 | — | — | — | 310.71 | 290.23 | 7 |
| Feb 15, 2024 | Highland Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg81.1 | — | — | — | 285.76 | 267.44 | 5 |
| Feb 10, 2024 | Eldorado InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.24 | — | — | — | — | — | DQ |
| Jan 18, 2024 | Lake View Tri-MeetTHSWPA · Unlimited · Girls | 82.3 kg81.92 | — | — | — | 251.74 | 234.45 | 2 |
- Reg 1 Div 3 3A Small Regional Championships9
Mar 7, 2026 · THSWPA · Unlimited
SQ113.4
BP52.16
DL113.4
Total278.96
- Miles Invitational5
Jan 31, 2026 · THSWPA · Unlimited
SQ117.93
BP52.16
DL108.86
Total278.96
- Coahoma Invitational 25th Annual8
Jan 15, 2026 · THSWPA · Unlimited
SQ108.86
BP54.43
DL104.33
Total267.62
- 3A-D2 Region 1 Div. 37
Mar 2, 2024 · THSWPA · Unlimited
SQ131.54
BP65.77
DL113.4
Total310.71
- Highland Powerlifting Meet5
Feb 15, 2024 · THSWPA · Unlimited
SQ104.33
BP61.23
DL120.2
Total285.76
- Eldorado InvitationalDQ
Feb 10, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Lake View Tri-Meet2
Jan 18, 2024 · THSWPA · Unlimited
SQ86.18
BP52.16
DL113.4
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Mari Cruz EsparzaUSA · 2 meets together467.2kg464.40 DOTS
- Carmen MataUSA · 2 meets together356.07kg450.81 DOTS
- Olivia BroomeUK · 2 meets together353.8kg420.80 DOTS
- Kenzie HamonUSA · 1 meet together376.48kg473.90 DOTS
- Galilea GonzalezUSA · 1 meet together439.98kg489.81 DOTS
- Azry AguilarUSA · 1 meet together376.48kg462.12 DOTS
- Liah GarzaUSA · 1 meet together571.53kg460.15 DOTS
- Kiara LozanoUSA · 1 meet together523.9kg461.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile