Lifter profile

Alba Ordóñez Rodríguez

SpainWomen-63 kgRawAEPVGPFEPFFFForce

12 meets from 2022 to 2026

Top 3.7 %

of ranked women, by best DOTS

#84 DOTS · Spain

Alba Ordóñez Rodríguez competed in 12 powerlifting meets between 2022 and 2026, with AEP, VGPF, EPF, and 1 more. The best total, 412.5 kg (raw, -63 kg), was set in June 2026 at Clasificatorio Nacional, 102.5 kg more than at the first full-power meet in March 2022. With 453.41 DOTS, Alba Ordóñez Rodríguez ranks #84 among women in the Spain rankings and in the top 3.7% of ranked women worldwide.

Squat

160kg

Jun 6, 2026 · AEP

Bench press

92.5kg

Feb 28, 2026 · VGPF

Deadlift

170kg

May 24, 2025 · AEP

Total

412.5kg

Raw · -63 kg

DOTS

453.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press58 %21/36

Deadlift76 %26/34

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	Clasificatorio NacionalAEP · Raw · Open	63 kg61.44	145155160	909597.5	162.5172.5175	412.5	450.54	3
Feb 28, 2026	Kwalificatiewedstrijd 1VGPF · Raw · Open	63 kg60.2	145152.5155	859092.5	162.5162.5162.5	407.5	450.79	1
May 24, 2025	II Campeonato Interregional Zona CENTROAEP · Raw · Open	63 kg59.65	137.5145147.5	8587.590	150162.5170	407.5	453.41	1
Mar 1, 2025	I Campeonato Intend PowerAEP · Raw · Open	57 kg56.54	132.5140142.5	859090	150160165	390	449.20	1
Sep 27, 2024	Campeonato de España AbsolutoAEP · Raw · Open	57 kg56.6	135142.5142.5	859093.5	145155157.5	370	425.87	12
Mar 12, 2024	European Open Classic Powerlifting ChampionshipsEPF · Raw · Open	57 kg56.83	7577.580	859092.5	75··	245	281.24	22
Oct 20, 2023	Copa España Powerlifting y Press Banca RawAEP · Raw · Open	57 kg55.75	130140145	82.587.591	142.5152.5155	387.5	450.49	2
Apr 14, 2023	XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open	57 kg56.05	127.5135140	707577.5	137.5145150	365	422.83	11
Feb 4, 2023	VIII Regional de Madrid de la Asociación de Powerlifting de MadridAEP · Raw · Open	57 kg56.6	125130135	707070	132.5140145	—	—	DQ
Nov 4, 2022	Copa de EspañaAEP · Raw · Open	57 kg55.37	125130130	6567.570	132.5140145	340	397.08	7
Jul 2, 2022	Silent Worker MeetFFForce · Raw · Seniors	57 kg56.05	112.5120125	62.567.567.5	127.5135140	322.5	373.60	1
Mar 5, 2022	I Campeonato Entrena IntensoAEP · Raw · SNR	57 kg55.93	105112.5117.5	57.56062.5	120127.5132.5	310	359.62	2

Clasificatorio Nacional
Jun 6, 2026 · AEP · Raw
3
SQ
160
BP
90
DL
162.5
Total
412.5
Kwalificatiewedstrijd 1
Feb 28, 2026 · VGPF · Raw
1
SQ
152.5
BP
92.5
DL
162.5
Total
407.5
II Campeonato Interregional Zona CENTRO
May 24, 2025 · AEP · Raw
1
SQ
147.5
BP
90
DL
170
Total
407.5
I Campeonato Intend Power
Mar 1, 2025 · AEP · Raw
1
SQ
140
BP
85
DL
165
Total
390
Campeonato de España Absoluto
Sep 27, 2024 · AEP · Raw
12
SQ
135
BP
90
DL
145
Total
370
European Open Classic Powerlifting Championships
Mar 12, 2024 · EPF · Raw
22
SQ
80
BP
90
DL
75
Total
245
Copa España Powerlifting y Press Banca Raw
Oct 20, 2023 · AEP · Raw
2
SQ
145
BP
87.5
DL
155
Total
387.5
XIII Campeonato de España Absoluto de Powerlifting Raw
Apr 14, 2023 · AEP · Raw
11
SQ
140
BP
75
DL
150
Total
365
VIII Regional de Madrid de la Asociación de Powerlifting de Madrid
Feb 4, 2023 · AEP · Raw
DQ
SQ
135
BP
—
DL
145
Total
—
Copa de España
Nov 4, 2022 · AEP · Raw
7
SQ
130
BP
70
DL
140
Total
340
Silent Worker Meet
Jul 2, 2022 · FFForce · Raw
1
SQ
120
BP
62.5
DL
140
Total
322.5
I Campeonato Entrena Intenso
Mar 5, 2022 · AEP · Raw
2
SQ
117.5
BP
60
DL
132.5
Total
310

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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