Lifter profile
Lara Escosura Flores
13 meets from 2022 to 2026
Top 2.8 %
of ranked women, by best DOTS
Lara Escosura Flores competed in 13 powerlifting meets between 2022 and 2026, with AEP, EPF, and IPF. The best total, 405 kg (raw, -57 kg), was set in June 2026 at Clasificatorio Nacional, 57.5 kg more than at the first full-power meet in March 2022. With 465.61 DOTS, Lara Escosura Flores ranks #60 among women in the Spain rankings and in the top 2.8% of ranked women worldwide.
147.5kg
Jun 6, 2026 · AEP
92.5kg
Jun 6, 2026 · AEP
165kg
Jun 6, 2026 · AEP
405kg
Raw · -57 kg
465.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2026 | Clasificatorio NacionalAEP · Raw · Open | 57 kg56.7 | 137.5145147.5 | 82.587.592.5 | 150160165 | 405 | 465.61 | 3 |
| Dec 19, 2025 | II SBD CupAEP · Raw · Open | 57 kg56.56 | 135140142.5 | 808590 | 147.5157.5162.5 | 390 | 449.10 | 1 |
| Apr 5, 2025 | Copa de España AbsolutaAEP · Raw · Open | 52 kg51.92 | 132.5137.5142.5 | 77.582.585 | 145155155 | 375 | 457.58 | 1 |
| Dec 14, 2024 | I SBD CupAEP · Raw · Open | 52 kg52 | 127.5135140 | 758085 | 140150160 | 370 | 450.99 | 1 |
| Oct 5, 2024 | European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors | 57 kg56.83 | 137.5142.5147.5 | 77.582.585 | 155162.5162.5 | 385 | 441.96 | 8 |
| May 17, 2024 | Campeonato de España JÚNIORAEP · Raw · JUN | 57 kg55.96 | 140145145 | 82.587.587.5 | 155165165 | 382.5 | 443.57 | 5 |
| Mar 9, 2024 | Nacional de Powerlifting y Press Banca Raw clásicoAEP · Raw · Open | 57 kg57 | 140147.5152.5 | 808587.5 | 150160162.5 | 395 | 452.55 | 2 |
| Oct 20, 2023 | Copa España Powerlifting y Press Banca RawAEP · Raw · Open | 57 kg55.84 | 132.5140147.5 | 77.582.585 | 140150155 | 387.5 | 450.01 | 3 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 57 kg55.7 | 135142.5145 | 82.582.587.5 | 140150157.5 | 382.5 | 444.95 | 12 |
| Apr 14, 2023 | XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 57 kg56.6 | 125132.5140 | 758082.5 | 140152.5157.5 | 375 | 431.62 | 9 |
| Sep 30, 2022 | Campeonato de Espana Junior y SubjuniorAEP · Raw · JUN | 57 kg55.94 | 125125132.5 | 7077.577.5 | 145150150 | 355 | 411.78 | 2 |
| Aug 13, 2022 | I Open Full Moon SabadellAEP · Raw · JUN | 57 kg56.4 | 100110125 | 606072.5 | 115130142.5 | 340 | 392.25 | 1 |
| Mar 5, 2022 | Regional de CataluñaAEP · Raw · JUN | 63 kg61 | 125130130 | 67.572.580 | 140145150 | 347.5 | 381.25 | 1 |
- Clasificatorio Nacional3
Jun 6, 2026 · AEP · Raw
SQ147.5
BP92.5
DL165
Total405
- II SBD Cup1
Dec 19, 2025 · AEP · Raw
SQ142.5
BP85
DL162.5
Total390
- Copa de España Absoluta1
Apr 5, 2025 · AEP · Raw
SQ137.5
BP82.5
DL155
Total375
- I SBD Cup1
Dec 14, 2024 · AEP · Raw
SQ140
BP80
DL150
Total370
- European Classic Sub-junior and Junior Powerlifting Championships8
Oct 5, 2024 · EPF · Raw
SQ147.5
BP82.5
DL155
Total385
- Campeonato de España JÚNIOR5
May 17, 2024 · AEP · Raw
SQ140
BP87.5
DL155
Total382.5
- Nacional de Powerlifting y Press Banca Raw clásico2
Mar 9, 2024 · AEP · Raw
SQ147.5
BP87.5
DL160
Total395
- Copa España Powerlifting y Press Banca Raw3
Oct 20, 2023 · AEP · Raw
SQ147.5
BP85
DL155
Total387.5
- World Junior and Sub-Junior Classic Championships12
Aug 27, 2023 · IPF · Raw
SQ142.5
BP82.5
DL157.5
Total382.5
- XIII Campeonato de España Absoluto de Powerlifting Raw9
Apr 14, 2023 · AEP · Raw
SQ140
BP82.5
DL152.5
Total375
- Campeonato de Espana Junior y Subjunior2
Sep 30, 2022 · AEP · Raw
SQ132.5
BP77.5
DL145
Total355
- I Open Full Moon Sabadell1
Aug 13, 2022 · AEP · Raw
SQ125
BP72.5
DL142.5
Total340
- Regional de Cataluña1
Mar 5, 2022 · AEP · Raw
SQ130
BP72.5
DL145
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Paula Alonso VazquezSpain · 5 meets together420kg481.47 DOTS
- Alba Rodriguez CeballosSpain · 4 meets together410kg473.67 DOTS
- Violeta Diaz RuizSpain · 4 meets together365kg454.26 DOTS
- Alba Ordóñez RodríguezSpain · 3 meets together412.5kg453.41 DOTS
- Maria Gil BlancoSpain · 3 meets together392.5kg451.45 DOTS
- Madalina StefanSpain · 3 meets together420kg484.66 DOTS
- Maria Amigo Barba2 meets together397.5kg470.47 DOTS
- Hajar Chellay OubdilSpain · 2 meets together372.5kg457.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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