Lifter profile

Alden Ryno

USAMen-83 kgRawAPC

1 meet in 2010

Top 47.6 %

of ranked men, by best DOTS

#133,476 DOTS · USA

Alden Ryno competed in one powerlifting meet in 2010, with APC. The best total, 525 kg (raw, -83 kg), was set in April 2010 at Georgia State. With 355.63 DOTS, Alden Ryno ranks #133,476 among men in the USA rankings and in the top 47.6% of ranked men worldwide.

Squat

192.5kg

Apr 10, 2010 · APC

Bench press

120kg

Apr 10, 2010 · APC

Deadlift

212.5kg

Apr 10, 2010 · APC

Total

525kg

Raw · -83 kg

DOTS

355.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Georgia State

    Apr 10, 2010 · APC · Raw

    1
    SQ

    192.5

    BP

    120

    DL

    212.5

    Total

    525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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