Lifter profile
Aldona Kopeć
9 meets from 2020 to 2025
Top 31.3 %
of ranked women, by best DOTS
Aldona Kopeć competed in 9 powerlifting meets between 2020 and 2025, with WPC-Poland, Poland-UA, PZKFiTS, and 1 more. The best total, 300 kg (wraps, -63 kg), was set in October 2020 at Polish Championships. With 340.22 DOTS, Aldona Kopeć ranks #732 among women in the Poland rankings and in the top 31.3% of ranked women worldwide.
115kg
Oct 22, 2020 · WPC-Poland
80kg
May 21, 2022 · WPC-Poland
140kg
Apr 15, 2023 · Poland-UA
300kg
Wraps · -63 kg
340.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Polish Bench Press CupWPC-Poland · Raw · Bench only · Open | 60 kg59.7 | — | 606570 | — | 70 | 77.84 | 2 |
| Dec 6, 2025 | Polish Bench Press CupWPC-Poland · Raw · Bench only · S24-32 | 60 kg59.7 | — | 606570 | — | 70 | 77.84 | 1 |
| Apr 15, 2023 | Double LiftPoland-UA · Raw · Push-pull · Open | 65 kg62.28 | — | — | — | 215 | 232.87 | 5 |
| May 21, 2022 | Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Multi-ply · Bench only · Open | —57.1 | — | 758082.5 | — | 80 | 91.55 | 2 |
| Apr 23, 2022 | Double LiftPoland-UA · Raw · Push-pull · Open | 60 kg57.61 | — | — | — | 179 | 203.66 | 10 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 60 kg56.8 | 105110110 | 6062.562.5 | 120127.5132.5 | 292.5 | 335.89 | 7 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Senior | —56.8 | 105110110 | 6062.562.5 | 120127.5132.5 | 292.5 | 335.89 | 15 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Senior | —57.7 | — | — | 122.5127.5130 | 130 | 147.76 | 3 |
| Jun 26, 2021 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · Open | 60 kg57.7 | — | — | 122.5127.5130 | 130 | 147.76 | 3 |
| Jun 4, 2021 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 63 kg58 | 95100105 | 6062.562.5 | 122.5130130 | 282.5 | 320.02 | 8 |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Open | 60 kg57.9 | — | 57.562.562.5 | — | 62.5 | 70.88 | 1 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Seniors | —57.9 | 110115115 | 57.562.565 | 110115122.5 | 300 | 340.22 | 10 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 60 kg57.9 | 110115115 | 57.562.565 | 110115122.5 | 300 | 340.22 | 7 |
- Polish Bench Press Cup2
Dec 6, 2025 · WPC-Poland · Raw
SQ—
BP70
DL—
Total70
- Polish Bench Press Cup1
Dec 6, 2025 · WPC-Poland · Raw
SQ—
BP70
DL—
Total70
- Double Lift5
Apr 15, 2023 · Poland-UA · Raw
SQ—
BP75
DL140
Total215
- Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc2
May 21, 2022 · WPC-Poland · Multi-ply
SQ—
BP80
DL—
Total80
- Double Lift10
Apr 23, 2022 · Poland-UA · Raw
SQ—
BP59
DL120
Total179
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw7
Sep 19, 2021 · WPC-Poland · Wraps
SQ105
BP60
DL127.5
Total292.5
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw15
Sep 19, 2021 · WPC-Poland · Wraps
SQ105
BP60
DL127.5
Total292.5
- Mistrzostwa Polski W Martwym Ciągu Raw3
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL130
Total130
- Mistrzostwa Polski W Martwym Ciągu Raw3
Jun 26, 2021 · WPC-Poland · Raw
SQ—
BP—
DL130
Total130
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym8
Jun 4, 2021 · PZKFiTS · Raw
SQ100
BP60
DL122.5
Total282.5
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP62.5
DL—
Total62.5
- Polish Championships10
Oct 22, 2020 · WPC-Poland · Wraps
SQ115
BP62.5
DL122.5
Total300
- Polish Championships7
Oct 22, 2020 · WPC-Poland · Wraps
SQ115
BP62.5
DL122.5
Total300
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 4 meets together537.5kg582.60 DOTS
- Marlena FilipskaPoland · 4 meets together397.5kg466.23 DOTS
- Daria ZielińskaPoland · 4 meets together457.5kg481.13 DOTS
- Weronika ObuchowiczPoland · 3 meets together445kg470.30 DOTS
- Klaudia ŁączPoland · 2 meets together485kg505.07 DOTS
- Dominika PiskorzPoland · 1 meet together372.5kg409.99 DOTS
- Kasandra PatelczykPoland · 2 meets together465kg521.57 DOTS
- Oktawia LurkaPoland · 2 meets together577.5kg523.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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