Lifter profile

Aleksandr Pontin

RussiaMen-93 kgSingle-plyFPR

2 meets from 2014 to 2016

Top 76.2 %

of ranked men, by best DOTS

#29,933 DOTS · Russia

Aleksandr Pontin competed in 2 powerlifting meets between 2014 and 2016, with FPR. The best total, 465 kg (single-ply, -93 kg), was set in March 2016 at St. Petersburg University Powerlifting Championships. With 298.69 DOTS, Aleksandr Pontin ranks #29,933 among men in the Russia rankings and in the top 76.2% of ranked men worldwide.

Squat

150kg

Mar 25, 2016 · FPR

Bench press

125kg

Mar 25, 2016 · FPR

Deadlift

190kg

Mar 25, 2016 · FPR

Total

465kg

Single-ply · -93 kg

DOTS

298.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 25, 2016	St. Petersburg University Powerlifting ChampionshipsFPR · Single-ply · Open	93 kg91.2	—	—	—	465	298.69	9
Apr 19, 2014	Leningrad Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors	83 kg81.3	—	859095	—	90	61.48	6

St. Petersburg University Powerlifting Championships
Mar 25, 2016 · FPR · Single-ply
9
SQ
150
BP
125
DL
190
Total
465
Leningrad Oblast Classic Bench Press Championships
Apr 19, 2014 · FPR · Raw
6
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile