Lifter profile

Aleksandr Segal

LithuaniaMen-59 kgSingle-plyLJTF

4 meets from 2009 to 2011

Top 3.9 %

of ranked men, by best DOTS

#71 DOTS · Lithuania

Aleksandr Segal competed in 4 powerlifting meets between 2009 and 2011, with LJTF. The best total, 510 kg (single-ply, -59 kg), was set in May 2011 at Sun Cup, 62.5 kg more than at the first full-power meet in December 2009. With 486.70 DOTS, Aleksandr Segal ranks #71 among men in the Lithuania rankings and in the top 3.9% of ranked men worldwide.

Squat

180kg

May 22, 2011 · LJTF

Bench press

120kg

Dec 4, 2010 · LJTF

Deadlift

212.5kg

May 22, 2011 · LJTF

Total

510kg

Single-ply · -59 kg

DOTS

486.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Sun Cup

    May 22, 2011 · LJTF · Single-ply

    1
    SQ

    180

    BP

    117.5

    DL

    212.5

    Total

    510

  • National Cup

    Dec 4, 2010 · LJTF · Single-ply

    1
    SQ

    172.5

    BP

    120

    DL

    202.5

    Total

    495

  • Sun Cup

    May 15, 2010 · LJTF · Single-ply

    1
    SQ

    180

    BP

    120

    DL

    205

    Total

    505

  • National Cup

    Dec 12, 2009 · LJTF · Single-ply

    1
    SQ

    160

    BP

    97.5

    DL

    190

    Total

    447.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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