Lifter profile

Alena Firsova

RussiaWomen-69 kgRawIPL-RussiaWRPF

3 meets from 2025 to 2026

Top 81.4 %

of ranked women, by best DOTS

#10,686 DOTS · Russia

Alena Firsova competed in 3 powerlifting meets between 2025 and 2026, with WRPF and IPL-Russia. The best total, 232.5 kg (raw, -69 kg), was set in May 2026 at European Championship. With 243.41 DOTS, Alena Firsova ranks #10,686 among women in the Russia rankings and in the top 81.4% of ranked women worldwide.

Squat

90kg

May 23, 2026 · IPL-Russia

Bench press

42.5kg

May 23, 2026 · IPL-Russia

Deadlift

100kg

May 23, 2026 · IPL-Russia

Total

232.5kg

Raw · -69 kg

DOTS

243.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9

Bench press50 %3/6

Deadlift100 %3/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 23, 2026	European ChampionshipIPL-Russia · Raw · Teen	67.5 kg65.9	909090	37.54042.5	9095100	232.5	243.41	3
Apr 10, 2026	European Open ChampionshipWRPF · Raw · Teen 14-16	67.5 kg65.5	909595	4042.542.5	—	—	—	DQ
Dec 6, 2025	World ChampionshipsWRPF · Raw · Squat only · Teen 14-16	67.5 kg63.8	707580	—	—	75	80.05	1

European Championship
May 23, 2026 · IPL-Russia · Raw
3
SQ
90
BP
42.5
DL
100
Total
232.5
European Open Championship
Apr 10, 2026 · WRPF · Raw
DQ
SQ
95
BP
—
DL
—
Total
—
World Championships
Dec 6, 2025 · WRPF · Raw
1
SQ
75
BP
—
DL
—
Total
75

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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