Lifter profile
Valentina Kharina
50 meets from 2002 to 2026
Top 0.3 %
of ranked women, by best DOTS
Valentina Kharina competed in 50 powerlifting meets between 2002 and 2026, with FPR, WRPF, IPL, and 8 more. The best total, 577.5 kg (single-ply, -76 kg), was set in July 2009 at Moscow City Powerlifting Cup, 277.5 kg more than at the first full-power meet in January 2002. With 573.44 DOTS, Valentina Kharina ranks #101 among women in the Russia rankings and in the top 0.3% of ranked women worldwide.
225kg
Jul 17, 2009 · FPR
152.5kg
Jul 17, 2009 · FPR
200kg
Jul 17, 2009 · FPR
577.5kg
Single-ply · -76 kg
573.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
50 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | National Championship FinalIPL-Russia · Raw · Push-pull · Masters 45-49 | 67.5 kg65 | — | 115122.5125 | 140150160 | 272.5 | 287.62 | 1 |
| Jun 20, 2026 | National Championship FinalIPL-Russia · Raw · Bench only · Masters 45-49 | 67.5 kg65 | — | 115122.5125 | — | 122.5 | 129.30 | 1 |
| Jun 20, 2026 | National Championship FinalIPL-Russia · Raw · Bench only · Masters 40-44 | 67.5 kg65 | — | — | — | — | — | DQ |
| Jun 20, 2026 | National Championship FinalIPL-Russia · Raw · Bench only · Open | 67.5 kg65 | — | 115122.5125 | — | 122.5 | 129.30 | 1 |
| Apr 10, 2026 | European Open ChampionshipWRPF · Raw · Bench only · Open | 67.5 kg66.4 | — | 122.5125127.5 | — | 125 | 130.29 | 1 |
| Apr 10, 2026 | European Open ChampionshipWRPF · Raw · Bench only · Masters 40-49 | 67.5 kg66.4 | — | 122.5125127.5 | — | 125 | 130.29 | 1 |
| Dec 6, 2025 | World ChampionshipsWRPF · Raw · Bench only · Masters 40-49 | 67.5 kg65.9 | — | 117.5122.5127.5 | — | 122.5 | 128.25 | 2 |
| Dec 6, 2025 | World ChampionshipsWRPF · Raw · Bench only · Open | 67.5 kg65.9 | — | 117.5122.5127.5 | — | 122.5 | 128.25 | 4 |
| Jun 24, 2022 | National ChampionshipsRPU · Raw · Bench only · Masters 40-44 | 67.5 kg67.2 | — | 110117.5123 | — | 117.5 | 121.62 | 1 |
| Jun 24, 2022 | National ChampionshipsRPU · Unlimited · Bench only · Masters 40-44 | 67.5 kg67.2 | — | 142.5150160 | — | 150 | 155.26 | 1 |
| Jun 24, 2022 | National ChampionshipsRPU · Unlimited · Bench only · Open | 67.5 kg67.2 | — | 142.5150160 | — | 150 | 155.26 | 2 |
| Jun 24, 2022 | National ChampionshipsRPU · Raw · Bench only · Open | 67.5 kg67.2 | — | 110117.5123 | — | 117.5 | 121.62 | 1 |
| May 14, 2022 | European Championships & Olympia QualifierIPL · Raw · Bench only · Masters 40-44 | 75 kg69 | — | 110120125 | — | 110 | 112.14 | 1 |
| Apr 22, 2022 | Grand Prix & Kremlin PressWPF-RUS · Raw · Amateur Open | 67.5 kg66.9 | 130140145 | 110120125 | 140155165 | 415 | 430.67 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Unlimited · Bench only · Pro Open | 60 kg60 | — | 120130135 | — | 130 | 144.11 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Unlimited · Bench only · Pro Masters 40-49 | 60 kg60 | — | 120130135 | — | 130 | 144.11 | 1 |
| Dec 16, 2021 | World ChampionshipsWRPF · Raw · Push-pull · Pro Open | 60 kg60 | — | 100110115 | 150165165 | 260 | 288.22 | 1 |
| Jun 19, 2021 | National ChampionshipsRPU · Raw · Masters 40-44 | 67.5 kg65 | 120130130 | 105115117.5 | 140150150 | 397.5 | 419.55 | 1 |
| Jun 19, 2021 | National ChampionshipsRPU · Unlimited · Bench only · Masters 40-44 | 67.5 kg65 | — | 120130135 | — | 130 | 137.21 | 1 |
| Jun 19, 2021 | National ChampionshipsRPU · Raw · Bench only · Masters 40-44 | 67.5 kg65 | — | 105115117.5 | — | 117.5 | 124.02 | 1 |
| Jun 19, 2021 | National ChampionshipsRPU · Raw · Bench only · Open | 67.5 kg65 | — | 105115117.5 | — | 117.5 | 124.02 | 1 |
| Jun 19, 2021 | National ChampionshipsRPU · Raw · Open | 67.5 kg65 | 120130130 | 105115117.5 | 140150150 | 397.5 | 419.55 | 1 |
| May 8, 2021 | European ChampionshipsWRPF · Raw · Bench only · Amateur Open | 67.5 kg64.2 | — | 105110115 | — | 115 | 122.28 | 1 |
| Apr 16, 2021 | Drug Tested European ChampionshipsIPL · Raw · Bench only · Open | 67.5 kg66.7 | — | 100107.5110 | — | 110 | 114.35 | 1 |
| Dec 17, 2020 | World ChampionshipsWRPF · Raw · Bench only · Amateur Open | 67.5 kg65 | — | 100110112.5 | — | 112.5 | 118.74 | 1 |
| Dec 17, 2020 | World ChampionshipsWRPF · Raw · Amateur Open | 67.5 kg65 | 120120130 | — | — | — | — | DQ |
| Aug 8, 2020 | European ChampionshipsWRPF · Raw · Amateur Open | 67.5 kg66.8 | 120125130 | 100105110 | 130140150 | 385 | 399.88 | 1 |
| Aug 8, 2020 | European ChampionshipsWRPF · Raw · Bench only · Amateur Open | 67.5 kg66.8 | — | 100105110 | — | 105 | 109.06 | 1 |
| Dec 28, 2019 | European ChampionshipsVityaz · Raw · Bench only · O | 67.5 kg65.7 | — | 105110115 | — | 115 | 120.61 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Raw · Bench only · Pro Masters 40-49 | 67.5 kg65.5 | — | 100110115 | — | 110 | 115.58 | 1 |
| Dec 4, 2019 | World ChampionshipsWRPF · Wraps · Pro Masters 40-49 | 67.5 kg65.5 | 140140155 | 100110115 | 130145152.5 | 402.5 | 422.90 | 1 |
| Apr 27, 2018 | European ChampionshipsWRPF · Wraps · Masters 40-49 | 67.5 kg65 | 130140150 | 100107.5107.5 | 135150160 | 407.5 | 430.11 | 1 |
| Oct 25, 2017 | Amateur World ChampionshipsWRPF · Wraps · Open | 67.5 kg65.3 | 140150150 | 100105107.5 | 140150155 | 402.5 | 423.67 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Wraps · Open | 67.5 kg65.3 | 130140150 | 100107.5110 | 130140150 | 410 | 431.56 | 1 |
| Nov 17, 2016 | Amateur World ChampionshipsWRPF · Wraps · Open | 67.5 kg65.5 | 140140140 | 90100105 | 135145150 | 395 | 415.02 | 1 |
| Jun 30, 2012 | European BP & DL ChampionshipsWPA · Raw · Deadlift only · Open | 67.5 kg67.3 | — | — | 150170185 | 170 | 175.81 | 1 |
| Jun 30, 2012 | European BP & DL ChampionshipsWPA · Raw · Bench only · Open | 67.5 kg67.3 | — | 110120125 | — | 125 | 129.27 | 1 |
| Jun 7, 2012 | Russian Powerlifting ChampionshipsWPC-RUS · Raw · Pro Open | 67.5 kg67.1 | 130140150 | 110120125 | 140155170 | 430 | 445.46 | 1 |
| Dec 24, 2011 | Russian CupWPA-RUS · Raw · Bench only · Open | 75 kg69.15 | — | 120127.5135 | — | 127.5 | 129.83 | 1 |
| Dec 18, 2010 | National ChampionshipBB · Raw · Bench only · Open | 67.5 kg67.1 | — | 110115120 | — | 120 | 124.31 | 1 |
| Jul 17, 2010 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg66.9 | — | — | — | — | — | DQ |
| Jan 16, 2010 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg69.9 | — | — | — | 537.5 | 543.99 | 2 |
| Dec 19, 2009 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg68.9 | — | 140140140 | — | 140 | 142.85 | 2 |
| Jul 17, 2009 | Moscow City Powerlifting CupFPR · Single-ply · Open | 75 kg72.35 | — | — | — | 577.5 | 573.44 | 1 |
| Jul 11, 2008 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 75 kg70.85 | — | — | — | 542.5 | 544.93 | 1 |
| Mar 11, 2008 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67 | — | — | — | — | — | DQ |
| Jan 18, 2008 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 75 kg69.9 | — | — | — | 527.5 | 533.87 | 2 |
| Aug 8, 2007 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.5 | — | — | — | 502.5 | 518.78 | 3 |
| Dec 15, 2006 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg67.2 | — | 130135135 | — | 130 | 134.56 | 1 |
| Sep 19, 2006 | Russian Powerlifting CupFPR · Single-ply · Open | 75 kg69.9 | 180180190 | 120130140 | 170180180 | 500 | 506.03 | 5 |
| Jul 21, 2006 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 75 kg70.2 | — | — | — | 532.5 | 537.63 | 1 |
| May 13, 2006 | Moscow City Bench Press CupFPR · Single-ply · Bench only · Open | 67.5 kg67.45 | — | 130135140 | — | 140 | 144.60 | 2 |
| Feb 28, 2006 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg66.6 | — | — | — | 510 | 530.64 | 6 |
| Jan 19, 2006 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.5 | — | — | — | 522.5 | 539.43 | 2 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg66.5 | — | — | — | 485 | 505.07 | 3 |
| Jul 8, 2005 | Moscow City Powerlifting CupFPR · Single-ply · Open | 75 kg71.2 | — | — | — | 500 | 500.87 | 2 |
| May 14, 2005 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 75 kg69.5 | — | 130135135 | — | 130 | 131.99 | 2 |
| Jan 14, 2005 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg67.5 | — | — | — | 465 | 480.06 | 3 |
| Dec 11, 2004 | Moscow City Bench Press CupFPR · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 110115122.5 | — | 115 | 118.73 | 2 |
| Aug 29, 2004 | Russian Powerlifting CupFPR · Single-ply · Open | 67.5 kg67.1 | — | — | — | — | — | DQ |
| Jul 30, 2004 | Moscow City Powerlifting CupFPR · Single-ply · Open | 67.5 kg65.7 | — | — | — | 425 | 445.74 | 2 |
| May 7, 2004 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg65.8 | — | 110110115 | — | 110 | 115.27 | 2 |
| Jan 16, 2004 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg65.75 | — | — | — | 405 | 424.58 | 3 |
| Aug 1, 2003 | Moscow City Powerlifting CupFPR · Single-ply · Open | 67.5 kg66.6 | — | — | — | — | — | DQ |
| May 3, 2003 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg62.6 | — | — | — | — | — | DQ |
| Jan 16, 2003 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg64 | — | — | — | 400 | 426.12 | 3 |
| Aug 23, 2002 | Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open | 67.5 kg62.5 | — | — | — | 380 | 410.69 | 3 |
| Jan 25, 2002 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg57.5 | — | — | — | 300 | 341.76 | 2 |
- National Championship Final1
Jun 20, 2026 · IPL-Russia · Raw
SQ—
BP122.5
DL150
Total272.5
- National Championship Final1
Jun 20, 2026 · IPL-Russia · Raw
SQ—
BP122.5
DL—
Total122.5
- National Championship FinalDQ
Jun 20, 2026 · IPL-Russia · Raw
SQ—
BP—
DL—
Total—
- National Championship Final1
Jun 20, 2026 · IPL-Russia · Raw
SQ—
BP122.5
DL—
Total122.5
- European Open Championship1
Apr 10, 2026 · WRPF · Raw
SQ—
BP125
DL—
Total125
- European Open Championship1
Apr 10, 2026 · WRPF · Raw
SQ—
BP125
DL—
Total125
- World Championships2
Dec 6, 2025 · WRPF · Raw
SQ—
BP122.5
DL—
Total122.5
- World Championships4
Dec 6, 2025 · WRPF · Raw
SQ—
BP122.5
DL—
Total122.5
- National Championships1
Jun 24, 2022 · RPU · Raw
SQ—
BP117.5
DL—
Total117.5
- National Championships1
Jun 24, 2022 · RPU · Unlimited
SQ—
BP150
DL—
Total150
- National Championships2
Jun 24, 2022 · RPU · Unlimited
SQ—
BP150
DL—
Total150
- National Championships1
Jun 24, 2022 · RPU · Raw
SQ—
BP117.5
DL—
Total117.5
- European Championships & Olympia Qualifier1
May 14, 2022 · IPL · Raw
SQ—
BP110
DL—
Total110
- Grand Prix & Kremlin Press1
Apr 22, 2022 · WPF-RUS · Raw
SQ140
BP120
DL155
Total415
- World Championships1
Dec 16, 2021 · WRPF · Unlimited
SQ—
BP130
DL—
Total130
- World Championships1
Dec 16, 2021 · WRPF · Unlimited
SQ—
BP130
DL—
Total130
- World Championships1
Dec 16, 2021 · WRPF · Raw
SQ—
BP110
DL150
Total260
- National Championships1
Jun 19, 2021 · RPU · Raw
SQ130
BP117.5
DL150
Total397.5
- National Championships1
Jun 19, 2021 · RPU · Unlimited
SQ—
BP130
DL—
Total130
- National Championships1
Jun 19, 2021 · RPU · Raw
SQ—
BP117.5
DL—
Total117.5
- National Championships1
Jun 19, 2021 · RPU · Raw
SQ—
BP117.5
DL—
Total117.5
- National Championships1
Jun 19, 2021 · RPU · Raw
SQ130
BP117.5
DL150
Total397.5
- European Championships1
May 8, 2021 · WRPF · Raw
SQ—
BP115
DL—
Total115
- Drug Tested European Championships1
Apr 16, 2021 · IPL · Raw
SQ—
BP110
DL—
Total110
- World Championships1
Dec 17, 2020 · WRPF · Raw
SQ—
BP112.5
DL—
Total112.5
- World ChampionshipsDQ
Dec 17, 2020 · WRPF · Raw
SQ—
BP—
DL—
Total—
- European Championships1
Aug 8, 2020 · WRPF · Raw
SQ130
BP105
DL150
Total385
- European Championships1
Aug 8, 2020 · WRPF · Raw
SQ—
BP105
DL—
Total105
- European Championships1
Dec 28, 2019 · Vityaz · Raw
SQ—
BP115
DL—
Total115
- World Championships1
Dec 4, 2019 · WRPF · Raw
SQ—
BP110
DL—
Total110
- World Championships1
Dec 4, 2019 · WRPF · Wraps
SQ140
BP110
DL152.5
Total402.5
- European Championships1
Apr 27, 2018 · WRPF · Wraps
SQ150
BP107.5
DL150
Total407.5
- Amateur World Championships1
Oct 25, 2017 · WRPF · Wraps
SQ140
BP107.5
DL155
Total402.5
- European Championships1
Apr 20, 2017 · IPL · Wraps
SQ150
BP110
DL150
Total410
- Amateur World Championships1
Nov 17, 2016 · WRPF · Wraps
SQ140
BP105
DL150
Total395
- European BP & DL Championships1
Jun 30, 2012 · WPA · Raw
SQ—
BP—
DL170
Total170
- European BP & DL Championships1
Jun 30, 2012 · WPA · Raw
SQ—
BP125
DL—
Total125
- Russian Powerlifting Championships1
Jun 7, 2012 · WPC-RUS · Raw
SQ150
BP110
DL170
Total430
- Russian Cup1
Dec 24, 2011 · WPA-RUS · Raw
SQ—
BP127.5
DL—
Total127.5
- National Championship1
Dec 18, 2010 · BB · Raw
SQ—
BP120
DL—
Total120
- Moscow City Powerlifting ChampionshipsDQ
Jul 17, 2010 · FPR · Single-ply
SQ217.5
BP—
DL180
Total—
- Moscow City Powerlifting Championships2
Jan 16, 2010 · FPR · Single-ply
SQ205
BP142.5
DL190
Total537.5
- Moscow City Bench Press Championships2
Dec 19, 2009 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Moscow City Powerlifting Cup1
Jul 17, 2009 · FPR · Single-ply
SQ225
BP152.5
DL200
Total577.5
- Moscow City Powerlifting Cup & Single Event Championships1
Jul 11, 2008 · FPR · Single-ply
SQ210
BP137.5
DL195
Total542.5
- Russian Powerlifting ChampionshipsDQ
Mar 11, 2008 · FPR · Single-ply
SQ195
BP—
DL—
Total—
- Moscow City Powerlifting Championships2
Jan 18, 2008 · FPR · Single-ply
SQ200
BP137.5
DL190
Total527.5
- Russian Powerlifting Cup3
Aug 8, 2007 · FPR · Single-ply
SQ200
BP127.5
DL175
Total502.5
- Moscow City Bench Press Championships1
Dec 15, 2006 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Russian Powerlifting Cup5
Sep 19, 2006 · FPR · Single-ply
SQ190
BP130
DL180
Total500
- Moscow City Powerlifting Cup & Single Event Championships1
Jul 21, 2006 · FPR · Single-ply
SQ200
BP142.5
DL190
Total532.5
- Moscow City Bench Press Cup2
May 13, 2006 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Russian Powerlifting Championships6
Feb 28, 2006 · FPR · Single-ply
SQ195
BP135
DL180
Total510
- Moscow City Powerlifting Championships2
Jan 19, 2006 · FPR · Single-ply
SQ200
BP137.5
DL185
Total522.5
- Russian Powerlifting Cup3
Aug 23, 2005 · FPR · Single-ply
SQ180
BP130
DL175
Total485
- Moscow City Powerlifting Cup2
Jul 8, 2005 · FPR · Single-ply
SQ190
BP135
DL175
Total500
- Moscow City Bench Press Championships2
May 14, 2005 · FPR · Single-ply
SQ—
BP130
DL—
Total130
- Moscow City Powerlifting Championships3
Jan 14, 2005 · FPR · Single-ply
SQ175
BP125
DL165
Total465
- Moscow City Bench Press Cup2
Dec 11, 2004 · FPR · Single-ply
SQ—
BP115
DL—
Total115
- Russian Powerlifting CupDQ
Aug 29, 2004 · FPR · Single-ply
SQ165
BP—
DL—
Total—
- Moscow City Powerlifting Cup2
Jul 30, 2004 · FPR · Single-ply
SQ165
BP110
DL150
Total425
- Moscow City Bench Press Championships2
May 7, 2004 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Moscow City Powerlifting Championships3
Jan 16, 2004 · FPR · Single-ply
SQ150
BP100
DL155
Total405
- Moscow City Powerlifting CupDQ
Aug 1, 2003 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Bench Press ChampionshipsDQ
May 3, 2003 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Powerlifting Championships3
Jan 16, 2003 · FPR · Single-ply
SQ155
BP95
DL150
Total400
- Moscow City Powerlifting Cup & Single Event Championships3
Aug 23, 2002 · FPR · Single-ply
SQ140
BP90
DL150
Total380
- Moscow City Powerlifting Championships2
Jan 25, 2002 · FPR · Single-ply
SQ105
BP70
DL125
Total300
Competed against
Lifters met at the same meets, same division first.
- Elena BondarchukRussia · 1 meet together545kg567.55 DOTS
- Mariya VolkovaRussia · 1 meet together450kg461.47 DOTS
- Ekaterina RostovaRussia · 2 meets together475kg488.81 DOTS
- Anna ShikhRussia · 2 meets together390kg476.01 DOTS
- Aleksandra BolshakovaRussia · 2 meets together465kg456.14 DOTS
- Ekaterina ProkopovaRussia · 1 meet together520kg536.82 DOTS
- Darya SmirnovaRussia · 1 meet together482.5kg486.57 DOTS
- Svetlana MikhaylovaRussia · 1 meet together465kg467.63 DOTS
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