Lifter profile
Alena Semerozumenko
3 meets in 2019
Top 81.8 %
of ranked women, by best DOTS
Alena Semerozumenko competed in 3 powerlifting meets in 2019, with WPF-RUS. The best total, 217.5 kg (raw, -63 kg), was set in December 2019 at Russian Championships, 10 kg more than at the first full-power meet in October 2019. With 242.39 DOTS, Alena Semerozumenko ranks #10,736 among women in the Russia rankings and in the top 81.8% of ranked women worldwide.
72.5kg
Dec 14, 2019 · WPF-RUS
67.5kg
Oct 20, 2019 · WPF-RUS
80kg
Dec 14, 2019 · WPF-RUS
217.5kg
Raw · -63 kg
242.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2019 | Russian ChampionshipsWPF-RUS · Raw · Amateur Teen 15-19 | 60 kg59.5 | 5562.572.5 | 57.56570 | 809090 | 217.5 | 242.39 | 1 |
| Oct 20, 2019 | PROMotion CupWPF-RUS · Raw · Amateur Teen 15-19 | 60 kg60 | 506070 | 6067.572.5 | 809090 | 207.5 | 230.02 | 1 |
| May 11, 2019 | Moscow Region CupWPF-RUS · Raw · Bench only · Amateur Teen 15-19 | 56 kg54.9 | — | 606567.5 | — | 65 | 76.35 | 1 |
- Russian Championships1
Dec 14, 2019 · WPF-RUS · Raw
SQ72.5
BP65
DL80
Total217.5
- PROMotion Cup1
Oct 20, 2019 · WPF-RUS · Raw
SQ60
BP67.5
DL80
Total207.5
- Moscow Region Cup1
May 11, 2019 · WPF-RUS · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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