Lifter profile

Alena Simonova

RussiaWomen-63 kgSingle-plyFPRWPCNAP

3 meets from 2012 to 2017

Top 15.3 %

of ranked women, by best DOTS

#3,068 DOTS · Russia

Alena Simonova competed in 3 powerlifting meets between 2012 and 2017, with FPR, WPC, and NAP. The best total, 342.5 kg (single-ply, -63 kg), was set in October 2017 at Moscow City Juniors Sub-Juniors & Masters Powerlifting Championships. With 383.34 DOTS, Alena Simonova ranks #3,068 among women in the Russia rankings and in the top 15.3% of ranked women worldwide.

Squat

145kg

Oct 27, 2017 · FPR

Bench press

62.5kg

Oct 27, 2017 · FPR

Deadlift

135kg

Oct 27, 2017 · FPR

Total

342.5kg

Single-ply · -63 kg

DOTS

383.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %4/6
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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