Lifter profile

Alex Diek

GermanyMen-105 kgRawBVDK

11 meets from 2011 to 2016

Alex Diek competed in 11 powerlifting meets between 2011 and 2016, with BVDK. Best competition lifts: bench press 220 kg.

Squat

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Bench press

220kg

Nov 7, 2015 · BVDK

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press79 %26/33

Deadlift—

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11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 5, 2016	DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 1	105 kg101.9	—	170180190	—	190	116.01	3
Oct 8, 2016	LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 1	105 kg100.3	—	160170180	—	180	110.65	1
May 21, 2016	Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Masters 1	105 kg100.7	—	160170180	—	180	110.46	1
Jan 23, 2016	Dortmund-Cup BankdrückenBVDK · Single-ply · Bench only · Masters 1	105 kg100.6	—	170175177.5	—	177.5	108.97	1
Nov 7, 2015	DM BD der SeniorenBVDK · Single-ply · Bench only · Masters 1	105 kg100.9	—	210220225	—	220	134.89	3
Sep 21, 2014	DM RAW BankdrueckenBVDK · Raw · Bench only · Masters 1	105 kg100.2	—	165175182.5	—	175	107.62	2
Oct 4, 2013	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Bench only · Masters 1	105 kg100.5	—	150160165	—	165	101.34	1
Sep 22, 2012	DM Bankdrücken der AktivenBVDK · Single-ply · Bench only · Open	105 kg98.2	—	200207.5207.5	—	200	124.09	8
Sep 15, 2012	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Bench only · Masters 1	105 kg98.3	—	150155160	—	155	96.12	1
Oct 15, 2011	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Open	105 kg98.2	—	180190190	—	180	111.68	2
Mar 6, 2011	Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open	105 kg99.5	—	100110120	—	120	74.02	7

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.