Lifter profile

Alex Fretwell

UKMen-120 kgWrapsUKIPL

3 meets from 2024 to 2025

Top 84.3 %

of ranked men, by best DOTS

#6,019 DOTS · UK

Alex Fretwell competed in 3 powerlifting meets between 2024 and 2025, with UKIPL. The best total, 460 kg (wraps, -120 kg), was set in August 2025 at Rotherham Qualifier, 95 kg more than at the first full-power meet in October 2024. With 276.48 DOTS, Alex Fretwell ranks #6,019 among men in the UK rankings and in the top 84.3% of ranked men worldwide.

Squat

165kg

Aug 30, 2025 · UKIPL

Bench press

105kg

Dec 1, 2024 · UKIPL

Deadlift

195kg

Aug 30, 2025 · UKIPL

Total

460kg

Wraps · -120 kg

DOTS

276.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press56 %5/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 30, 2025	Rotherham QualifierUKIPL · Wraps · Juniors 20-23T	110 kg105.9	150160165	100110110	175185195	460	276.48	1
Dec 1, 2024	British ChampionshipsUKIPL · Wraps · Juniors 20-23T	110 kg105.45	117.5130140	92.5105112.5	140150155	400	240.82	1
Oct 27, 2024	Warrington QualifierUKIPL · Wraps · Juniors 20-23T	110 kg106	120125125	90105105	125135140	365	219.30	1

Rotherham Qualifier
Aug 30, 2025 · UKIPL · Wraps
1
SQ
165
BP
100
DL
195
Total
460
British Championships
Dec 1, 2024 · UKIPL · Wraps
1
SQ
140
BP
105
DL
155
Total
400
Warrington Qualifier
Oct 27, 2024 · UKIPL · Wraps
1
SQ
125
BP
105
DL
135
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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