Lifter profile

Alex Heredia-Diaz

USAMen-105 kgWrapsRPS

1 meet in 2017

Top 26.4 %

of ranked men, by best DOTS

#70,563 DOTS · USA

Alex Heredia-Diaz competed in one powerlifting meet in 2017, with RPS. The best total, 641.83 kg (wraps, -105 kg), was set in July 2017 at Heatwave. With 397.39 DOTS, Alex Heredia-Diaz ranks #70,563 among men in the USA rankings and in the top 26.4% of ranked men worldwide.

Squat

199.58kg

Jul 8, 2017 · RPS

Bench press

170.1kg

Jul 8, 2017 · RPS

Deadlift

272.16kg

Jul 8, 2017 · RPS

Total

641.83kg

Wraps · -105 kg

DOTS

397.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Heatwave

    Jul 8, 2017 · RPS · Wraps

    1
    SQ

    199.58

    BP

    170.1

    DL

    272.16

    Total

    641.83

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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