Lifter profile
Alex Hong
15 meets from 2015 to 2022
Top 5.1 %
of ranked men, by best DOTS
Alex Hong competed in 15 powerlifting meets between 2015 and 2022, with USAPL and USPA. The best total, 700 kg (raw, -83 kg), was set in November 2022 at Longhorn Open, 247.5 kg more than at the first full-power meet in April 2015. With 476.15 DOTS, Alex Hong ranks #12,135 among men in the USA rankings and in the top 5.1% of ranked men worldwide.
260kg
Nov 19, 2022 · USAPL
172.5kg
Nov 19, 2022 · USAPL
267.5kg
Nov 19, 2022 · USAPL
700kg
Raw · -83 kg
476.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2022 | Longhorn OpenUSAPL · Raw · MR-O | 82.5 kg81.9 | 242.5252.5260 | 157.5170172.5 | 252.5267.5267.5 | 700 | 476.15 | 2 |
| Nov 13, 2022 | New Jersey Iron Gobbler ChampionshipUSAPL · Raw · MR-Jr | 100 kg94.8 | 205217.5222.5 | 145147.5150 | 235245250 | 617.5 | 389.33 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 82.5 kg81.6 | 240252.5255 | 157.5167.5170 | 250260260 | 675 | 460.11 | 32 |
| Apr 30, 2022 | Iron TriathlonUSAPL · Raw · MR-O | 82.5 kg82.3 | 245255· | 162.5167.5172.5 | 260·· | 682.5 | 462.96 | 1 |
| Apr 2, 2022 | Gameday Barbell OpenUSAPL · Raw · MR-O | 82.5 kg79.7 | 245252.5257.5 | 157.5165170 | 245255260 | 677.5 | 468.21 | 1 |
| Oct 30, 2021 | TSS H-Town ShowdownUSAPL · Raw · MR-Jr | 83 kg82.9 | 235242.5247.5 | 157.5165170 | 227.5235240 | 647.5 | 437.42 | 2 |
| May 1, 2021 | Iron TriathlonUSAPL · Raw · MR-Jr | 83 kg82.7 | 240245250 | 157.5165165 | 227.5235235 | 630 | 426.17 | 2 |
| Nov 23, 2019 | WARCAT OpenUSAPL · Raw · MR-Jr | 93 kg92.6 | 237.5250257.5 | 157.5165165 | 210225235 | 640 | 408.05 | 2 |
| Jul 27, 2019 | Fresno Summer ClassicUSAPL · Raw · MR-Jr | 93 kg92.7 | 232.5247.5255 | 155162.5167.5 | 215222.5225 | 632.5 | 403.06 | 1 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 93 kg91.95 | 242.5245257.5 | 147.5155157.5 | 220232.5240 | 632.5 | 404.65 | 38 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · MR-C | 83 kg82.98 | 227.5235245 | 137.5147.5155 | 215227.5230 | 627.5 | 423.67 | 20 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Raw · MR-C | 83 kg82.8 | 200220232.5 | 120137.5142.5 | 190210220 | 590 | 398.84 | 4 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-T2 | 74 kg73.2 | 192.5202.5217.5 | 130138140 | 185190200 | 532.5 | 388.09 | 4 |
| Feb 20, 2016 | Aggie ShowdownUSAPL · Raw · MR-C | 74 kg73.5 | 180192.5202.5 | 122.5130130 | 180190190 | 495 | 359.79 | 2 |
| Feb 20, 2016 | Aggie ShowdownUSAPL · Raw · MR-T2 | 74 kg73.5 | 180192.5202.5 | 122.5130130 | 180190190 | 495 | 359.79 | 1 |
| Apr 11, 2015 | No Limit Best of the West ClassicUSPA · Raw · Open | 75 kg74.75 | — | — | — | 452.5 | 325.33 | 3 |
| Apr 11, 2015 | No Limit Best of the West ClassicUSPA · Raw · Juniors 16-17 | 75 kg74.75 | — | — | — | 452.5 | 325.33 | 1 |
- Longhorn Open2
Nov 19, 2022 · USAPL · Raw
SQ260
BP172.5
DL267.5
Total700
- New Jersey Iron Gobbler Championship1
Nov 13, 2022 · USAPL · Raw
SQ222.5
BP150
DL245
Total617.5
- Mega Nationals32
Jun 8, 2022 · USAPL · Raw
SQ255
BP170
DL250
Total675
- Iron Triathlon1
Apr 30, 2022 · USAPL · Raw
SQ255
BP167.5
DL260
Total682.5
- Gameday Barbell Open1
Apr 2, 2022 · USAPL · Raw
SQ257.5
BP165
DL255
Total677.5
- TSS H-Town Showdown2
Oct 30, 2021 · USAPL · Raw
SQ247.5
BP165
DL235
Total647.5
- Iron Triathlon2
May 1, 2021 · USAPL · Raw
SQ245
BP157.5
DL227.5
Total630
- WARCAT Open2
Nov 23, 2019 · USAPL · Raw
SQ257.5
BP157.5
DL225
Total640
- Fresno Summer Classic1
Jul 27, 2019 · USAPL · Raw
SQ247.5
BP162.5
DL222.5
Total632.5
- Collegiate Nationals38
Apr 12, 2019 · USAPL · Raw
SQ245
BP155
DL232.5
Total632.5
- Collegiate Nationals20
Apr 19, 2018 · USAPL · Raw
SQ245
BP155
DL227.5
Total627.5
- Texas Open & Collegiate Cup4
Dec 2, 2017 · USAPL · Raw
SQ232.5
BP137.5
DL220
Total590
- Raw Nationals4
Oct 13, 2016 · USAPL · Raw
SQ202.5
BP140
DL190
Total532.5
- Aggie Showdown2
Feb 20, 2016 · USAPL · Raw
SQ192.5
BP122.5
DL180
Total495
- Aggie Showdown1
Feb 20, 2016 · USAPL · Raw
SQ192.5
BP122.5
DL180
Total495
- No Limit Best of the West Classic3
Apr 11, 2015 · USPA · Raw
SQ160
BP122.5
DL170
Total452.5
- No Limit Best of the West Classic1
Apr 11, 2015 · USPA · Raw
SQ160
BP122.5
DL170
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Camden WilsonUSA · 3 meets together855kg510.50 DOTS
- Ronnie CormierUSA · 3 meets together730kg495.18 DOTS
- Guillermo CasalUSA · 3 meets together735kg470.92 DOTS
- Phillip WilsonUSA · 3 meets together682.5kg469.92 DOTS
- Charles Hammonds JrUSA · 3 meets together775kg525.52 DOTS
- Carlos LucioUSA · 2 meets together825kg532.26 DOTS
- James Cole #1USA · 2 meets together800kg484.55 DOTS
- Jimmy VillanuevaUSA · 2 meets together790kg540.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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