Lifter profile
James Cole#1
10 meets from 2018 to 2026
Top 4.2 %
of ranked men, by best DOTS
James Cole competed in 10 powerlifting meets between 2018 and 2026, with USAPL. The best total, 800 kg (raw, -105 kg), was set in July 2021 at Summer Slam, 162.5 kg more than at the first full-power meet in April 2018. With 484.55 DOTS, James Cole ranks #9,838 among men in the USA rankings and in the top 4.2% of ranked men worldwide.
312.5kg
Nov 6, 2021 · USAPL
205kg
Apr 8, 2021 · USAPL
300kg
Jul 17, 2021 · USAPL
800kg
Raw · -105 kg
484.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Virginia Summer SlamUSAPL · Raw · MR-O | 100 kg98.8 | 200220230 | 150160170 | 220250265 | 650 | 402.20 | 3 |
| Nov 13, 2022 | New Jersey Iron Gobbler ChampionshipUSAPL · Raw · MR-O | 110 kg108.9 | 275300315 | 190200202.5 | 265287.5300 | 767.5 | 456.30 | 1 |
| Mar 30, 2022 | Junior NationalsUSAPL · Raw · MR-Jr | 100 kg99.53 | 265290295 | 182.5192.5197.5 | 260285292.5 | 777.5 | 479.54 | 2 |
| Nov 6, 2021 | Virginia Winter WreckerUSAPL · Raw · MR-Jr | 105 kg103.45 | 275295312.5 | 182.5197.5197.5 | 265282.5300 | 792.5 | 480.86 | 1 |
| Nov 6, 2021 | Virginia Winter WreckerUSAPL · Raw · MR-O | 105 kg103.45 | 275295312.5 | 182.5197.5197.5 | 265282.5300 | 792.5 | 480.86 | 1 |
| Jul 17, 2021 | Summer SlamUSAPL · Raw · MR-Jr | 105 kg103.9 | 265290302.5 | 175192.5197.5 | 255280300 | 800 | 484.55 | 1 |
| Jul 17, 2021 | Summer SlamUSAPL · Raw · MR-O | 105 kg103.9 | 265290302.5 | 175192.5197.5 | 255280300 | 800 | 484.55 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-C | 105 kg103 | 280290302.5 | 190200205 | 265277.5277.5 | 760 | 461.97 | 7 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · MR-Jr | 105 kg103 | 280290302.5 | 190200205 | 265277.5277.5 | 760 | 461.97 | 10 |
| Nov 20, 2020 | Collegiate NationalsUSAPL · Raw · MR-G | 120 kg106 | 260277.5295 | 187.5197.5207.5 | 260275280 | 767.5 | 461.12 | G |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 93 kg92.75 | 260267.5280 | 175182.5188.5 | 245260267.5 | 736 | 468.89 | 2 |
| Oct 6, 2018 | Baltimore OpenUSAPL · Raw · MR-O | 93 kg92.5 | 240252.5265 | 170175177.5 | 240250255 | 682.5 | 435.37 | 1 |
| Apr 7, 2018 | Exile OpenUSAPL · Raw · MR-O | 93 kg91.2 | 220230237.5 | 160165167.5 | 207.5225232.5 | 637.5 | 409.49 | 2 |
| Apr 7, 2018 | Exile OpenUSAPL · Raw · MR-T3 | 93 kg91.2 | 220230237.5 | 160165167.5 | 207.5225232.5 | 637.5 | 409.49 | 1 |
- Virginia Summer Slam3
Jul 18, 2026 · USAPL · Raw
SQ230
BP170
DL250
Total650
- New Jersey Iron Gobbler Championship1
Nov 13, 2022 · USAPL · Raw
SQ300
BP202.5
DL265
Total767.5
- Junior Nationals2
Mar 30, 2022 · USAPL · Raw
SQ295
BP197.5
DL285
Total777.5
- Virginia Winter Wrecker1
Nov 6, 2021 · USAPL · Raw
SQ312.5
BP197.5
DL282.5
Total792.5
- Virginia Winter Wrecker1
Nov 6, 2021 · USAPL · Raw
SQ312.5
BP197.5
DL282.5
Total792.5
- Summer Slam1
Jul 17, 2021 · USAPL · Raw
SQ302.5
BP197.5
DL300
Total800
- Summer Slam1
Jul 17, 2021 · USAPL · Raw
SQ302.5
BP197.5
DL300
Total800
- Collegiate and Junior Nationals7
Apr 8, 2021 · USAPL · Raw
SQ290
BP205
DL265
Total760
- Collegiate and Junior Nationals10
Apr 8, 2021 · USAPL · Raw
SQ290
BP205
DL265
Total760
- Collegiate NationalsG
Nov 20, 2020 · USAPL · Raw
SQ295
BP197.5
DL275
Total767.5
- Collegiate Nationals2
Apr 12, 2019 · USAPL · Raw
SQ280
BP188.5
DL267.5
Total736
- Baltimore Open1
Oct 6, 2018 · USAPL · Raw
SQ252.5
BP175
DL255
Total682.5
- Exile Open2
Apr 7, 2018 · USAPL · Raw
SQ237.5
BP167.5
DL232.5
Total637.5
- Exile Open1
Apr 7, 2018 · USAPL · Raw
SQ237.5
BP167.5
DL232.5
Total637.5
Competed against
Lifters met at the same meets, same division first.
- Paul HarayoUSA · 4 meets together877.5kg518.77 DOTS
- Matthew WeisbergUSA · 3 meets together775kg494.86 DOTS
- Alex HongUSA · 2 meets together700kg476.15 DOTS
- Sean Mills #1USA · 2 meets together890kg520.01 DOTS
- Arthur FrenchUSA · 2 meets together847.5kg511.91 DOTS
- Kevin Nguyen #16USA · 2 meets together950kg539.49 DOTS
- Carter WelchUSA · 2 meets together873.17kg507.25 DOTS
- Jacob CombsUSA · 2 meets together732.5kg475.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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