Lifter profile
Alex Nelson#1
6 meets from 2017 to 2025
Top 39.6 %
of ranked women, by best DOTS
Alex Nelson competed in 6 powerlifting meets between 2017 and 2025, with CAPO and GPC-AUS. The best total, 345 kg (raw, -84 kg), was set in April 2025 at QLD State Championships, 15 kg more than at the first full-power meet in April 2018. With 323.25 DOTS, Alex Nelson ranks #3,713 among women in the Australia rankings and in the top 39.6% of ranked women worldwide.
122.5kg
Apr 5, 2025 · CAPO
67.5kg
Apr 5, 2025 · CAPO
155kg
Apr 5, 2025 · CAPO
345kg
Raw · -84 kg
323.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | QLD State ChampionshipsCAPO · Raw · FO-R | 82.5 kg81.55 | 115122.5127.5 | 6062.567.5 | 135145155 | 345 | 322.01 | 1 |
| Oct 20, 2024 | Polished Man Barbell ClassicCAPO · Raw · FO-R | 82.5 kg81 | 95102.5110 | 556062.5 | 125135145 | 317.5 | 297.33 | 3 |
| Apr 13, 2024 | QLD State ChampionshipsCAPO · Wraps · FO-RP | 82.5 kg81.21 | 105105115 | 57.562.567.5 | 125140147.5 | 330 | 308.64 | 2 |
| Jul 31, 2018 | Battle In ValhallaGPC-AUS · Wraps · F-OR | 75 kg74.8 | 110117.5117.5 | 606570 | 125130135 | 310 | 302.36 | 2 |
| Apr 7, 2018 | QLD StatesGPC-AUS · Wraps · F-OR | 75 kg74.2 | 110117.5122.5 | 606570 | 135142.5150 | 330 | 323.25 | 6 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR | 82.5 kg76.9 | — | 606570 | 125130137.5 | 202.5 | 194.67 | 10 |
- QLD State Championships1
Apr 5, 2025 · CAPO · Raw
SQ122.5
BP67.5
DL155
Total345
- Polished Man Barbell Classic3
Oct 20, 2024 · CAPO · Raw
SQ110
BP62.5
DL145
Total317.5
- QLD State Championships2
Apr 13, 2024 · CAPO · Wraps
SQ115
BP67.5
DL147.5
Total330
- Battle In Valhalla2
Jul 31, 2018 · GPC-AUS · Wraps
SQ110
BP65
DL135
Total310
- QLD States6
Apr 7, 2018 · GPC-AUS · Wraps
SQ122.5
BP65
DL142.5
Total330
- Tri-Nations Push/Pull10
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP65
DL137.5
Total202.5
Competed against
Lifters met at the same meets, same division first.
- Ouida RatapuAustralia · 2 meets together520kg494.65 DOTS
- Jess DumayAustralia · 1 meet together500kg470.54 DOTS
- Carey BoyceAustralia · 1 meet together477.5kg469.35 DOTS
- Ingrid BarclayAustralia · 1 meet together522.5kg482.98 DOTS
- Stephanie McKay-GilliesAustralia · 4 meets together522.5kg517.66 DOTS
- Melissa HallAustralia · 2 meets together415kg462.39 DOTS
- Anna CastlesAustralia · 1 meet together475.5kg498.62 DOTS
- Chantal O'BrienAustralia · 1 meet together425kg475.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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