Lifter profile
Melissa Hall
9 meets from 2017 to 2022
Top 3.1 %
of ranked women, by best DOTS
Melissa Hall competed in 9 powerlifting meets between 2017 and 2022, with GPC-AUS, AusPL, and ProRaw. The best total, 415 kg (wraps, -63 kg), was set in October 2019 at Showdown, 52.5 kg more than at the first full-power meet in April 2018. With 462.39 DOTS, Melissa Hall ranks #252 among women in the Australia rankings and in the top 3.1% of ranked women worldwide.
157.5kg
Jun 17, 2022 · AusPL
80kg
Jun 17, 2022 · AusPL
192.5kg
Oct 12, 2019 · GPC-AUS
415kg
Wraps · -63 kg
462.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 17, 2022 | Open NationalsAusPL · Wraps · Open | 67.5 kg65.5 | 150157.5157.5 | 72.577.580 | 165177.5185 | 415 | 436.04 | 1 |
| Jun 17, 2022 | Open NationalsAusPL · Wraps · Masters 45-49 | 67.5 kg65.5 | 150157.5157.5 | 72.577.580 | 165177.5185 | 415 | 436.04 | 1 |
| Mar 12, 2022 | QLD State ChampionshipsAusPL · Wraps · Masters 45-49 | 67.5 kg63.6 | 135145155 | 72.572.572.5 | 150165180 | 407.5 | 435.76 | 1 |
| Oct 12, 2019 | ShowdownGPC-AUS · Wraps · F-OR | 60 kg59.9 | 137.5147.5152.5 | 62.57075 | 170182.5192.5 | 415 | 460.53 | 2 |
| Mar 15, 2019 | XIProRaw · Wraps · F-OR | 60 kg59.8 | 145155165 | 6572.572.5 | 175182.5190 | 410 | 455.46 | 6 |
| Dec 2, 2018 | Brisbane Push PullGPC-AUS · Raw · Push-pull · F-OR | 60 kg59.4 | — | 657072.5 | 175185190 | 247.5 | 276.12 | 1 |
| Sep 22, 2018 | ShowdownGPC-AUS · Raw · Push-pull · F-OR | 60 kg59.1 | — | 657072.5 | 120130140 | 210 | 235.04 | 1 |
| Jun 1, 2018 | NationalsGPC-AUS · Wraps · F-OR | 56 kg55.7 | 140145145 | 62.56567.5 | 165182.5187.5 | 397.5 | 462.39 | 2 |
| Apr 7, 2018 | QLD StatesGPC-AUS · Wraps · F-OR | 56 kg55.8 | 115122.5127.5 | 57.562.565 | 155165170 | 362.5 | 421.18 | 1 |
| Dec 3, 2017 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR | 56 kg55.4 | — | 42.552.555 | 137.5152.5157.5 | 205 | 239.33 | 2 |
- Open Nationals1
Jun 17, 2022 · AusPL · Wraps
SQ157.5
BP80
DL177.5
Total415
- Open Nationals1
Jun 17, 2022 · AusPL · Wraps
SQ157.5
BP80
DL177.5
Total415
- QLD State Championships1
Mar 12, 2022 · AusPL · Wraps
SQ155
BP72.5
DL180
Total407.5
- Showdown2
Oct 12, 2019 · GPC-AUS · Wraps
SQ152.5
BP70
DL192.5
Total415
- XI6
Mar 15, 2019 · ProRaw · Wraps
SQ155
BP65
DL190
Total410
- Brisbane Push Pull1
Dec 2, 2018 · GPC-AUS · Raw
SQ—
BP72.5
DL175
Total247.5
- Showdown1
Sep 22, 2018 · GPC-AUS · Raw
SQ—
BP70
DL140
Total210
- Nationals2
Jun 1, 2018 · GPC-AUS · Wraps
SQ145
BP65
DL187.5
Total397.5
- QLD States1
Apr 7, 2018 · GPC-AUS · Wraps
SQ127.5
BP65
DL170
Total362.5
- Tri-Nations Push/Pull2
Dec 3, 2017 · GPC-AUS · Raw
SQ—
BP52.5
DL152.5
Total205
Competed against
Lifters met at the same meets, same division first.
- Bec GilesAustralia · 3 meets together445kg491.57 DOTS
- Laura Fox #1Australia · 2 meets together480kg471.20 DOTS
- Leisa OhlAustralia · 2 meets together427.5kg474.40 DOTS
- Laura TedeschiAustralia · 2 meets together555kg608.02 DOTS
- Jessica ZukowskiAustralia · 2 meets together470kg542.21 DOTS
- Helene FaccioAustralia · 2 meets together452.5kg508.63 DOTS
- Aliesha SharpAustralia · 2 meets together537.5kg584.83 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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