Lifter profile
Alex Post
5 meets from 2016 to 2023
Top 5.8 %
of ranked women, by best DOTS
Alex Post competed in 5 powerlifting meets between 2016 and 2023, with RPS, SPF, and UPA. The best total, 408.23 kg (wraps, -76 kg), was set in May 2023 at Jersey Rumble, 136.07 kg more than at the first full-power meet in December 2016. With 432.61 DOTS, Alex Post ranks #5,530 among women in the USA rankings and in the top 5.8% of ranked women worldwide.
172.37kg
May 20, 2023 · RPS
88.45kg
Nov 18, 2017 · RPS
154.22kg
May 20, 2023 · RPS
408.23kg
Wraps · -76 kg
432.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Jersey RumbleRPS · Wraps · Amateur Open | 75 kg73.84 | — | — | — | 408.23 | 400.92 | 1 |
| Mar 12, 2022 | Ironman ClassicSPF · Raw · Open | 75 kg71.67 | — | — | — | 358.34 | 357.66 | 1 |
| Dec 5, 2020 | Long Island InsurrextionRPS · Multi-ply · Squat + bench · Pro Open | 75 kg71.67 | — | — | — | — | — | DQ |
| Nov 18, 2017 | Insurrextion VIRPS · Multi-ply · Amateur Open | 60 kg59.96 | — | — | — | 390.09 | 432.61 | 1 |
| Dec 10, 2016 | Long Island Powerlifting MeetUPA · Wraps · FOR | 67.5 kg61.87 | — | — | — | 272.16 | 295.98 | 1 |
- Jersey Rumble1
May 20, 2023 · RPS · Wraps
SQ172.37
BP81.65
DL154.22
Total408.23
- Ironman Classic1
Mar 12, 2022 · SPF · Raw
SQ142.88
BP77.11
DL138.35
Total358.34
- Long Island InsurrextionDQ
Dec 5, 2020 · RPS · Multi-ply
SQ192.78
BP—
DL—
Total—
- Insurrextion VI1
Nov 18, 2017 · RPS · Multi-ply
SQ165.56
BP88.45
DL136.08
Total390.09
- Long Island Powerlifting Meet1
Dec 10, 2016 · UPA · Wraps
SQ104.33
BP56.7
DL111.13
Total272.16
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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