Lifter profile
Rachael Frady
8 meets from 2017 to 2023
Top 0.5 %
of ranked women, by best DOTS
Rachael Frady competed in 8 powerlifting meets between 2017 and 2023, with SPF, USPA, and RPS. The best total, 578.33 kg (wraps, -84 kg), was set in December 2023 at World Powerlifting Championship, 133.33 kg more than at the first full-power meet in March 2017. With 546.43 DOTS, Rachael Frady ranks #428 among women in the USA rankings and in the top 0.5% of ranked women worldwide.
231.33kg
Dec 2, 2023 · SPF
122.47kg
Aug 12, 2023 · SPF
229.06kg
Dec 2, 2023 · SPF
578.33kg
Wraps · -84 kg
546.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | World Powerlifting ChampionshipSPF · Wraps · Open | 82.5 kg79.56 | — | — | — | 578.33 | 546.43 | 1 |
| Aug 12, 2023 | Record BreakersSPF · Wraps · Open | 82.5 kg80.65 | — | — | — | 555.65 | 521.46 | 1 |
| Mar 12, 2022 | Ironman ClassicSPF · Wraps · Open | 90 kg86.73 | — | — | — | 571.53 | 518.10 | 1 |
| Mar 13, 2021 | Ironman ClassicSPF · Wraps · Open | 82.5 kg82.01 | — | — | — | 523.9 | 487.65 | 1 |
| Nov 14, 2020 | Record BreakersSPF · Wraps · Open | 90 kg87.82 | — | — | — | 503.49 | 453.82 | 1 |
| Jun 15, 2019 | NationalsSPF · Wraps · Open | 82.5 kg81.37 | — | — | — | 521.63 | 487.40 | 1 |
| Oct 3, 2018 | 3rd Annual Hickory ClassicUSPA · Wraps · Open | 82.5 kg80 | — | — | — | 477.5 | 449.92 | 1 |
| Mar 25, 2017 | Rumble in the SmokeysRPS · Wraps · Pro Open | 90 kg89.27 | — | — | — | 445 | 398.16 | 2 |
- World Powerlifting Championship1
Dec 2, 2023 · SPF · Wraps
SQ231.33
BP117.93
DL229.06
Total578.33
- Record Breakers1
Aug 12, 2023 · SPF · Wraps
SQ229.06
BP122.47
DL204.12
Total555.65
- Ironman Classic1
Mar 12, 2022 · SPF · Wraps
SQ226.8
BP117.93
DL226.8
Total571.53
- Ironman Classic1
Mar 13, 2021 · SPF · Wraps
SQ206.38
BP108.86
DL208.65
Total523.9
- Record Breakers1
Nov 14, 2020 · SPF · Wraps
SQ183.7
BP102.06
DL217.72
Total503.49
- Nationals1
Jun 15, 2019 · SPF · Wraps
SQ199.58
BP111.13
DL210.92
Total521.63
- 3rd Annual Hickory Classic1
Oct 3, 2018 · USPA · Wraps
SQ177.5
BP102.5
DL197.5
Total477.5
- Rumble in the Smokeys2
Mar 25, 2017 · RPS · Wraps
SQ167.5
BP92.5
DL185
Total445
Competed against
Lifters met at the same meets, same division first.
- Rhonda StewartUSA · 1 meet together517.1kg486.36 DOTS
- Jennifer PayneUSA · 1 meet together557.5kg497.93 DOTS
- Veronica OsorioUSA · 1 meet together472.5kg540.95 DOTS
- Kendra ArcherUSA · 1 meet together527.5kg474.66 DOTS
- Jodie ReynoldsUSA · 1 meet together498.95kg470.63 DOTS
- LaRiena FergusonUSA · 1 meet together532.97kg452.81 DOTS
- Heidi HowarUSA · 1 meet together746.16kg772.78 DOTS
- Sara HurstUSA · 1 meet together460kg455.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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