Coachforce

Lifter profile

Alex Schramko

AustraliaMen-120 kgWrapsGPC-AUS

2 meets from 2014 to 2015

Top 82.6 %

of ranked men, by best DOTS

#11,647 DOTS · Australia

Alex Schramko competed in 2 powerlifting meets between 2014 and 2015, with GPC-AUS. The best total, 475 kg (wraps, -120 kg), was set in March 2015 at Nationals Qualifier. With 282.01 DOTS, Alex Schramko ranks #11,647 among men in the Australia rankings and in the top 82.6% of ranked men worldwide.

Squat

140kg

Mar 29, 2015 · GPC-AUS

Bench press

110kg

Mar 29, 2015 · GPC-AUS

Deadlift

225kg

Mar 29, 2015 · GPC-AUS

Total

475kg

Wraps · -120 kg

DOTS

282.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile