Lifter profile

Alexander Hose

Hong KongMen-66 kgRawHKWPAAsianPF

3 meets from 2017 to 2019

Top 32.1 %

of ranked men, by best DOTS

#193 DOTS · Hong Kong

Alexander Hose competed in 3 powerlifting meets between 2017 and 2019, with HKWPA and AsianPF. The best total, 485 kg (raw, -66 kg), was set in April 2019 at Powerlifting Championships, 5 kg more than at the first full-power meet in December 2018. With 385.13 DOTS, Alexander Hose ranks #193 among men in the Hong Kong rankings and in the top 32.1% of ranked men worldwide.

Squat

175kg

Dec 4, 2018 · AsianPF

Bench press

107.5kg

Apr 20, 2019 · HKWPA

Deadlift

207.5kg

Apr 20, 2019 · HKWPA

Total

485kg

Raw · -66 kg

DOTS

385.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift100 %3/3

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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