Lifter profile
Alexander Lancaster
33 meets from 2012 to 2019
Top 1.6 %
of ranked men, by best DOTS
Alexander Lancaster competed in 33 powerlifting meets between 2012 and 2019, with NSF, NordicPF, EPF, and 1 more. The best total, 805 kg (single-ply, -93 kg), was set in August 2019 at World Juniors & Sub-Juniors Championships, 337.5 kg more than at the first full-power meet in August 2012. With 519.70 DOTS, Alexander Lancaster ranks #82 among men in the Norway rankings and in the top 1.6% of ranked men worldwide.
320kg
Aug 26, 2019 · IPF
225kg
Aug 26, 2019 · IPF
260kg
Aug 26, 2019 · IPF
805kg
Single-ply · -93 kg
519.70
Career-best score
Meet progression
Valid full-power (SBD) results.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 93 kg90.28 | 300310320 | 210220225 | 250260270 | 805 | 519.70 | 7 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 93 kg88.21 | 295305315 | 200210217.5 | 240257.5275 | 790 | 516.08 | 4 |
| Mar 23, 2019 | NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 93 kg88.4 | — | 192.5200205 | — | 205 | 133.77 | 1 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Juniors | 83 kg81.45 | 285295302.5 | 180185185 | 225240· | 720 | 491.30 | 1 |
| Aug 17, 2018 | NM Styrkeløft utstyrNSF · Single-ply · Open | 83 kg82 | 285295295 | 185192.5192.5 | 230245255 | 735 | 499.61 | 1 |
| May 6, 2018 | European Men's ChampionshipsEPF · Single-ply · Juniors | 83 kg82.2 | 285295300 | 180187.5192.5 | 240252.5265 | 745 | 505.70 | 5 |
| Mar 24, 2018 | NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 83 kg82.45 | — | 185192.5197.5 | — | 192.5 | 130.44 | 1 |
| Sep 16, 2017 | Nordisk ungdom og junior styrkeløftNSF · Single-ply · Juniors 19-23 | 83 kg81.63 | 282.5292.5300 | 180185190 | 245255260 | 737.5 | 502.61 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 83 kg81.63 | 282.5292.5300 | 180185190 | 245255260 | 737.5 | 502.61 | 1 |
| Jun 2, 2017 | NM StyrkeløftNSF · Single-ply · Open | 83 kg81.95 | 275285292.5 | 175182.5187.5 | 237.5245252.5 | 732.5 | 498.08 | 1 |
| Mar 25, 2017 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 83 kg82.4 | — | 172.5177.5185 | — | 177.5 | 120.32 | 1 |
| Feb 19, 2017 | Regionmesterskap Region SørVestNSF · Single-ply · Juniors 19-23 | 83 kg81.25 | 265275280 | 165172.5177.5 | 240252.5252.5 | 697.5 | 476.63 | 1 |
| Dec 10, 2016 | KlubbmesterskapNSF · Single-ply · Open | 83 kg81.85 | 265275280 | 170177.5182.5 | 240247.5252.5 | 710 | 483.12 | 1 |
| Nov 18, 2016 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Open | 83 kg81.93 | 260270275 | 180180180 | 240·· | — | — | DQ |
| May 20, 2016 | NM StyrkeløftNSF · Single-ply · Open | 93 kg89.9 | 270280287.5 | 190195202.5 | 250257.5265 | 740 | 478.75 | 5 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Juniors 19-23 | 93 kg89 | 205212.5220 | 130137.5142.5 | 210225240 | 595 | 386.91 | 3 |
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 93 kg91.1 | — | 185192.5200 | — | 192.5 | 123.72 | 3 |
| Feb 20, 2016 | Nordic Sub-Juniors & Juniors Equipped Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 93 kg91 | 260272.5272.5 | 180187.5190 | 250260260 | 712.5 | 458.17 | 2 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Teen 14-18 | 93 kg90.34 | 255265272.5 | 175180185 | 235250275 | 700 | 451.76 | 1 |
| Jun 6, 2015 | Åpent stevneNSF · Single-ply · Teen 14-18 | 93 kg86.4 | 240250260 | 170·· | 225237.5247.5 | 677.5 | 447.43 | 1 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Teen 14-18 | 83 kg82.4 | 190200202.5 | 120125130 | 190205212.5 | 537.5 | 364.35 | 1 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 93 kg84.15 | — | 165172.5180 | — | 180 | 120.59 | 1 |
| Feb 21, 2015 | Nordic Sub-Juniors & Juniors Equipped Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 83 kg82.86 | 225235245 | 162.5162.5170 | 215227.5235 | 642.5 | 434.16 | 1 |
| Dec 13, 2014 | KlubbstevneNSF · Raw · Teen 14-18 | 83 kg81.65 | 165175182.5 | 115120· | 180192.5202.5 | 505 | 344.11 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 83 kg81.13 | 220227.5227.5 | 150155158 | 210220229 | 614.5 | 420.27 | 1 |
| Oct 4, 2014 | KlubbstevneNSF · Raw · Teen 14-18 | 83 kg81.05 | 150160170 | 117.5122.5122.5 | 180·· | — | — | DQ |
| Mar 22, 2014 | NM BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 83 kg79.2 | — | 137.5142.5147.5 | — | 147.5 | 102.32 | 1 |
| Dec 7, 2013 | KlubbstevneNSF · Raw · Teen 14-18 | 83 kg78.2 | 135145155 | 100102.5105 | 160175185 | 435 | 304.06 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Teen 14-18 | 83 kg80.1 | 195205210 | 137.5142.5142.5 | 190200205 | 557.5 | 384.14 | 4 |
| Jun 15, 2013 | KlubbstevneNSF · Single-ply · Teen 14-18 | 83 kg78.9 | 185195205 | 130135137.5 | 180192.5200 | 535 | 371.96 | 1 |
| Mar 2, 2013 | RM sør-vestNSF · Single-ply · Teen 14-18 | 83 kg80.2 | 180192.5200 | 125133135 | 170182.5190 | 525 | 361.48 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 83 kg79.85 | 170185195 | 112.5120125 | 165180180 | 485 | 334.80 | 4 |
| Aug 25, 2012 | SeriestevneNSF · Single-ply · Teen 14-18 | 83 kg76.8 | 160170180 | 105105112.5 | 160175175 | 467.5 | 330.42 | 1 |
- World Juniors & Sub-Juniors Championships7
Aug 26, 2019 · IPF · Single-ply
SQ320
BP225
DL260
Total805
- European Equipped Powerlifting Championships4
May 4, 2019 · EPF · Single-ply
SQ315
BP217.5
DL257.5
Total790
- NM benkpress utstyr1
Mar 23, 2019 · NSF · Single-ply
SQ—
BP205
DL—
Total205
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Single-ply
SQ295
BP185
DL240
Total720
- NM Styrkeløft utstyr1
Aug 17, 2018 · NSF · Single-ply
SQ295
BP185
DL255
Total735
- European Men's Championships5
May 6, 2018 · EPF · Single-ply
SQ300
BP192.5
DL252.5
Total745
- NM benkpress utstyr1
Mar 24, 2018 · NSF · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Nordisk ungdom og junior styrkeløft1
Sep 16, 2017 · NSF · Single-ply
SQ292.5
BP190
DL255
Total737.5
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Sep 14, 2017 · NordicPF · Single-ply
SQ292.5
BP190
DL255
Total737.5
- NM Styrkeløft1
Jun 2, 2017 · NSF · Single-ply
SQ292.5
BP187.5
DL252.5
Total732.5
- NM Benkpress1
Mar 25, 2017 · NSF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Regionmesterskap Region SørVest1
Feb 19, 2017 · NSF · Single-ply
SQ280
BP177.5
DL240
Total697.5
- Klubbmesterskap1
Dec 10, 2016 · NSF · Single-ply
SQ280
BP182.5
DL247.5
Total710
- NM styrkeløft ungdom junior og veteranDQ
Nov 18, 2016 · NSF · Single-ply
SQ275
BP—
DL—
Total—
- NM Styrkeløft5
May 20, 2016 · NSF · Single-ply
SQ287.5
BP202.5
DL250
Total740
- NM Ungdom/Junior/Veteran Utstyrsfritt3
Apr 29, 2016 · NSF · Raw
SQ212.5
BP142.5
DL240
Total595
- NM Benkpress3
Mar 12, 2016 · NSF · Single-ply
SQ—
BP192.5
DL—
Total192.5
- Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships2
Feb 20, 2016 · NordicPF · Single-ply
SQ272.5
BP190
DL250
Total712.5
- NM Styrkeløft Ungdom / Junior / Veteran1
Nov 19, 2015 · NSF · Single-ply
SQ265
BP185
DL250
Total700
- Åpent stevne1
Jun 6, 2015 · NSF · Single-ply
SQ260
BP170
DL247.5
Total677.5
- Nasjonalt utstyrsfritt styrkeløft1
May 1, 2015 · NSF · Raw
SQ200
BP125
DL212.5
Total537.5
- NM Benkpress1
Mar 21, 2015 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships1
Feb 21, 2015 · NordicPF · Single-ply
SQ245
BP162.5
DL235
Total642.5
- Klubbstevne1
Dec 13, 2014 · NSF · Raw
SQ182.5
BP120
DL202.5
Total505
- NM ungdom junior og veteran1
Nov 21, 2014 · NSF · Single-ply
SQ227.5
BP158
DL229
Total614.5
- KlubbstevneDQ
Oct 4, 2014 · NSF · Raw
SQ170
BP117.5
DL—
Total—
- NM Benkpress1
Mar 22, 2014 · NSF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Klubbstevne1
Dec 7, 2013 · NSF · Raw
SQ155
BP105
DL175
Total435
- NM Ung-Jun-Vet4
Nov 22, 2013 · NSF · Single-ply
SQ210
BP142.5
DL205
Total557.5
- Klubbstevne1
Jun 15, 2013 · NSF · Single-ply
SQ205
BP137.5
DL192.5
Total535
- RM sør-vest1
Mar 2, 2013 · NSF · Single-ply
SQ200
BP135
DL190
Total525
- NM ungdom junior og veteran4
Nov 16, 2012 · NSF · Single-ply
SQ195
BP125
DL165
Total485
- Seriestevne1
Aug 25, 2012 · NSF · Single-ply
SQ180
BP112.5
DL175
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Henrik HagenNorway · 8 meets together900.5kg573.45 DOTS
- Ole Henrik SandboNorway · 6 meets together742.5kg474.12 DOTS
- Karl Anton LöveIceland · 5 meets together840kg529.88 DOTS
- Jostein FiveltunNorway · 5 meets together747.5kg483.47 DOTS
- Nikolai SlettnesNorway · 4 meets together909kg579.28 DOTS
- Sigve ValentinsenNorway · 4 meets together800kg535.39 DOTS
- Tommy NordstøNorway · 4 meets together745kg475.87 DOTS
- Kostiantyn MusiienkoUkraine · 3 meets together1,064kg677.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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