Lifter profile
Alexander Ponce
10 meets from 2022 to 2026
Top 52.9 %
of ranked men, by best DOTS
Alexander Ponce competed in 10 powerlifting meets between 2022 and 2026, with THSPA and FULP. The best total, 472.5 kg (raw, -74 kg), was set in November 2024 at Uruguayo, 77.5 kg more than at the first full-power meet in November 2022. With 345.93 DOTS, Alexander Ponce is in the top 52.9% of ranked men worldwide.
176.9kg
Feb 20, 2025 · THSPA
115.67kg
Feb 15, 2025 · THSPA
215kg
Nov 24, 2023 · FULP
472.5kg
Raw · -74 kg
345.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | UruguayoFULP · Raw · Open | 83 kg80.7 | 160160170 | 87.595102.5 | 195205212.5 | 460 | 315.58 | 8 |
| Feb 20, 2025 | Abilene Wylie Thursday Meet 3THSPA · Unlimited · Boys | 82.1 kg79.83 | — | — | — | 455.86 | 314.73 | 3 |
| Feb 15, 2025 | Lawn Chair InvitationalTHSPA · Unlimited · Boys | 82.1 kg81.47 | — | — | — | 455.86 | 311.02 | 15 |
| Jan 23, 2025 | Santa Anna Tri-MeetTHSPA · Unlimited · Boys | 82.1 kg80.47 | — | — | — | 426.38 | 293.00 | 1 |
| Nov 8, 2024 | UruguayoFULP · Raw · Open | 74 kg72.7 | 162.5172.5177.5 | 87.595100 | 205217.5220 | 472.5 | 345.93 | 6 |
| Feb 22, 2024 | Hawley Boys Powerlifting MeetTHSPA · Unlimited · Boys | 82.1 kg81.83 | — | — | — | 433.18 | 294.80 | 3 |
| Feb 17, 2024 | Wylie Bulldog InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.83 | — | — | — | 419.57 | 287.57 | 13 |
| Jan 13, 2024 | Abilene High InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.2 | — | — | — | 387.82 | 267.03 | 11 |
| Nov 24, 2023 | UruguayoFULP · Raw · Open | 74 kg72.05 | 155170170 | 8592.5100 | 200215227.5 | 462.5 | 340.64 | 9 |
| Nov 25, 2022 | UruguayoFULP · Raw · Open | 74 kg73 | 130135135 | 758090 | 160170185 | 395 | 288.40 | 8 |
- Uruguayo8
May 16, 2026 · FULP · Raw
SQ160
BP95
DL205
Total460
- Abilene Wylie Thursday Meet 33
Feb 20, 2025 · THSPA · Unlimited
SQ176.9
BP106.59
DL172.37
Total455.86
- Lawn Chair Invitational15
Feb 15, 2025 · THSPA · Unlimited
SQ176.9
BP115.67
DL163.29
Total455.86
- Santa Anna Tri-Meet1
Jan 23, 2025 · THSPA · Unlimited
SQ165.56
BP92.99
DL167.83
Total426.38
- Uruguayo6
Nov 8, 2024 · FULP · Raw
SQ172.5
BP95
DL205
Total472.5
- Hawley Boys Powerlifting Meet3
Feb 22, 2024 · THSPA · Unlimited
SQ165.56
BP104.33
DL163.29
Total433.18
- Wylie Bulldog Invitational13
Feb 17, 2024 · THSPA · Unlimited
SQ170.1
BP97.52
DL151.95
Total419.57
- Abilene High Invitational11
Jan 13, 2024 · THSPA · Unlimited
SQ163.29
BP81.65
DL142.88
Total387.82
- Uruguayo9
Nov 24, 2023 · FULP · Raw
SQ155
BP92.5
DL215
Total462.5
- Uruguayo8
Nov 25, 2022 · FULP · Raw
SQ130
BP80
DL185
Total395
Competed against
Lifters met at the same meets, same division first.
- Cooper HillUSA · 4 meets together669.05kg456.05 DOTS
- Joaquin SarasuaUruguay · 3 meets together690.5kg502.34 DOTS
- Juan AlicoUruguay · 3 meets together730kg493.48 DOTS
- Juan SotoUruguay · 3 meets together680kg456.91 DOTS
- Elias RamosUSA · 3 meets together702.5kg481.59 DOTS
- Nick WrightUSA · 2 meets together762.04kg521.96 DOTS
- Ethan RakeUSA · 2 meets together662.24kg459.69 DOTS
- Carlos OllaveiraUruguay · 2 meets together710kg480.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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