Lifter profile
Elias Ramos
21 meets from 2022 to 2026
Top 4.5 %
of ranked men, by best DOTS
Elias Ramos competed in 21 powerlifting meets between 2022 and 2026, with THSPA, USPA, and USAPL. The best total, 702.5 kg (raw, -83 kg), was set in April 2025 at Tested Get Bent's Spring Break, 197.5 kg more than at the first full-power meet in September 2022. With 481.59 DOTS, Elias Ramos ranks #10,595 among men in the USA rankings and in the top 4.5% of ranked men worldwide.
255kg
Aug 2, 2025 · USPA
170.1kg
Mar 22, 2025 · THSPA
300kg
Apr 5, 2025 · USPA
702.5kg
Raw · -83 kg
481.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Juniors 20-23 | 82.5 kg81.3 | 235245257.5 | 160170180 | 287.5297.5297.5 | 702.5 | 479.87 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 82.5 kg81.3 | 235245257.5 | 160170180 | 287.5297.5297.5 | 702.5 | 479.87 | 3 |
| Aug 2, 2025 | Tested EVO's Sacramento Strength FestUSPA · Raw · Open | 82.5 kg80.8 | 227.5240255 | 150160167.5 | 272.5287.5302.5 | 702.5 | 481.59 | 1 |
| Aug 2, 2025 | Tested EVO's Sacramento Strength FestUSPA · Raw · Juniors 20-23 | 82.5 kg80.8 | 227.5240255 | 150160167.5 | 272.5287.5302.5 | 702.5 | 481.59 | 1 |
| Apr 5, 2025 | Tested Get Bent's Spring BreakUSPA · Raw · Juniors 20-23 | 82.5 kg81.45 | 220230240 | 150162.5172.5 | 275287.5300 | 702.5 | 479.36 | 1 |
| Mar 22, 2025 | Boys State MeetTHSPA · Unlimited · Boys | 82.1 kg80.47 | — | — | — | 682.66 | 469.11 | 3 |
| Mar 4, 2025 | R6D4 BOYS REGIONALTHSPA · Unlimited · Boys | 82.1 kg79.97 | — | — | — | 673.58 | 464.57 | 2 |
| Feb 15, 2025 | Lawn Chair InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.2 | — | — | — | 671.32 | 462.23 | 1 |
| Feb 5, 2025 | Justin Monk InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.97 | — | — | — | 662.24 | 456.75 | 1 |
| Jan 18, 2025 | Dublin InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.69 | — | — | — | 650.91 | 446.58 | 2 |
| Jan 11, 2025 | Abilene High InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.1 | — | — | — | 632.76 | 436.00 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Juniors 20-23 | 82.5 kg81.6 | 210210225 | 142.5150150 | 265275275 | 640 | 436.25 | 4 |
| Apr 6, 2024 | Tested Spring BreakUSPA · Raw · Juniors 20-23 | 82.5 kg81.4 | 205220225 | 137.5147.5155 | 257.5272.5275 | 647.5 | 441.99 | 1 |
| Mar 23, 2024 | Boys State MeetTHSPA · Unlimited · Boys | 82.1 kg79.47 | — | — | — | 623.69 | 431.76 | 4 |
| Mar 8, 2024 | R6 D4 BOYS REGIONALTHSPA · Unlimited · Boys | 82.1 kg79.97 | — | — | — | 630.49 | 434.85 | 1 |
| Feb 17, 2024 | Wylie Bulldog InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.65 | — | — | — | 619.15 | 424.91 | 2 |
| Jan 26, 2024 | Cooper InvitationalTHSPA · Unlimited · Boys | 82.1 kg80.47 | — | — | — | 603.28 | 414.56 | 1 |
| Jan 13, 2024 | Abilene High InvitationalTHSPA · Unlimited · Boys | 82.1 kg81.92 | — | — | — | 580.6 | 394.88 | 2 |
| Mar 10, 2023 | Region 6 Division 4 ChampionshipTHSPA · Unlimited · Boys | 82.1 kg78.61 | — | — | — | 514.83 | 358.73 | 6 |
| Feb 16, 2023 | Highland Hilltop Powerlifting MeetTHSPA · Unlimited · Boys | 82.1 kg78.65 | — | — | — | 512.56 | 357.04 | 3 |
| Jan 26, 2023 | Clyde Tri-MeetTHSPA · Unlimited · Boys | 82.1 kg79.11 | — | — | — | 496.68 | 344.77 | 1 |
| Jan 14, 2023 | Abilene High InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.29 | — | — | — | 467.2 | 323.86 | 6 |
| Sep 25, 2022 | New Jersey Heavy Metal ClassicUSAPL · Raw · MR-O | 125 kg117.1 | 197.5210215 | 77.587.595 | 167.5185195 | 505 | 292.44 | 1 |
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ245
BP170
DL287.5
Total702.5
- Tested Ultra Nationals3
May 25, 2026 · USPA · Raw
SQ245
BP170
DL287.5
Total702.5
- Tested EVO's Sacramento Strength Fest1
Aug 2, 2025 · USPA · Raw
SQ255
BP160
DL287.5
Total702.5
- Tested EVO's Sacramento Strength Fest1
Aug 2, 2025 · USPA · Raw
SQ255
BP160
DL287.5
Total702.5
- Tested Get Bent's Spring Break1
Apr 5, 2025 · USPA · Raw
SQ240
BP162.5
DL300
Total702.5
- Boys State Meet3
Mar 22, 2025 · THSPA · Unlimited
SQ249.48
BP170.1
DL263.08
Total682.66
- R6D4 BOYS REGIONAL2
Mar 4, 2025 · THSPA · Unlimited
SQ249.48
BP165.56
DL258.55
Total673.58
- Lawn Chair Invitational1
Feb 15, 2025 · THSPA · Unlimited
SQ249.48
BP165.56
DL256.28
Total671.32
- Justin Monk Invitational1
Feb 5, 2025 · THSPA · Unlimited
SQ244.94
BP161.03
DL256.28
Total662.24
- Dublin Invitational2
Jan 18, 2025 · THSPA · Unlimited
SQ238.14
BP156.49
DL256.28
Total650.91
- Abilene High Invitational2
Jan 11, 2025 · THSPA · Unlimited
SQ226.8
BP151.95
DL254.01
Total632.76
- Tested National Championships4
Jun 24, 2024 · USPA · Raw
SQ225
BP150
DL265
Total640
- Tested Spring Break1
Apr 6, 2024 · USPA · Raw
SQ225
BP147.5
DL275
Total647.5
- Boys State Meet4
Mar 23, 2024 · THSPA · Unlimited
SQ238.14
BP149.69
DL235.87
Total623.69
- R6 D4 BOYS REGIONAL1
Mar 8, 2024 · THSPA · Unlimited
SQ233.6
BP149.69
DL247.21
Total630.49
- Wylie Bulldog Invitational2
Feb 17, 2024 · THSPA · Unlimited
SQ233.6
BP142.88
DL242.67
Total619.15
- Cooper Invitational1
Jan 26, 2024 · THSPA · Unlimited
SQ229.06
BP140.61
DL233.6
Total603.28
- Abilene High Invitational2
Jan 13, 2024 · THSPA · Unlimited
SQ222.26
BP129.27
DL229.06
Total580.6
- Region 6 Division 4 Championship6
Mar 10, 2023 · THSPA · Unlimited
SQ204.12
BP117.93
DL192.78
Total514.83
- Highland Hilltop Powerlifting Meet3
Feb 16, 2023 · THSPA · Unlimited
SQ201.85
BP113.4
DL197.31
Total512.56
- Clyde Tri-Meet1
Jan 26, 2023 · THSPA · Unlimited
SQ192.78
BP111.13
DL192.78
Total496.68
- Abilene High Invitational6
Jan 14, 2023 · THSPA · Unlimited
SQ181.44
BP102.06
DL183.7
Total467.2
- New Jersey Heavy Metal Classic1
Sep 25, 2022 · USAPL · Raw
SQ215
BP95
DL195
Total505
Competed against
Lifters met at the same meets, same division first.
- Noah CastilloUSA · 3 meets together716.68kg481.94 DOTS
- Cooper HillUSA · 3 meets together669.05kg456.05 DOTS
- Juan Garcia3 meets together750.7kg452.81 DOTS
- Michael Miller #13USA · 2 meets together855kg584.82 DOTS
- Joseph KosgeyUSA · 2 meets together782.5kg536.05 DOTS
- Dennis BuckleyUSA · 2 meets together817.5kg530.39 DOTS
- Tyler SonnettUSA · 2 meets together712.14kg500.64 DOTS
- Kofi MensahUSA · 2 meets together690kg496.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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