Lifter profile

Alexandra Guðlaugsdóttir

IcelandWomen-76 kgSingle-plyKRAFTIPFNordicPF

14 meets from 2011 to 2017

Top 3.4 %

of ranked women, by best DOTS

#19 DOTS · Iceland

Alexandra Guðlaugsdóttir competed in 14 powerlifting meets between 2011 and 2017, with KRAFT, NordicPF, and IPF. The best total, 465 kg (single-ply, -76 kg), was set in August 2014 at Nordic Powerlifting Championships, 132.5 kg more than at the first full-power meet in November 2011. With 457.14 DOTS, Alexandra Guðlaugsdóttir ranks #19 among women in the Iceland rankings and in the top 3.4% of ranked women worldwide.

Squat

185kg

Aug 22, 2014 · NordicPF

Bench press

107.5kg

Aug 22, 2014 · NordicPF

Deadlift

175kg

Apr 22, 2017 · KRAFT

Total

465kg

Single-ply · -76 kg

DOTS

457.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %31/39
Bench press86 %36/42
Deadlift80 %35/44

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Meet history

14 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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