Lifter profile
Alexandra Kapka
17 meets from 2016 to 2026
Top 20.1 %
of ranked women, by best DOTS
Alexandra Kapka competed in 17 powerlifting meets between 2016 and 2026, with NIPF, IrishPF, BP, and 1 more. The best total, 377.5 kg (raw, -76 kg), was set in May 2024 at May Open, 75 kg more than at the first full-power meet in April 2016. With 367.81 DOTS, Alexandra Kapka ranks #57 among women in the N.Ireland rankings and in the top 20.1% of ranked women worldwide.
137.5kg
Sep 7, 2024 · NIPF
85kg
Jul 19, 2025 · NIPF
157.5kg
May 16, 2026 · NIPF
377.5kg
Raw · -76 kg
367.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | National ChampionshipsNIPF · Raw · FR-O | 76 kg74.9 | 122.5127.5132.5 | 8082.583 | 135145157.5 | 372.5 | 363.06 | 2 |
| Jul 19, 2025 | NI National ChampionshipsNIPF · Raw · FR-M1 | 76 kg75.6 | 120125130 | 8082.585 | 130140150 | 365 | 354.01 | 1 |
| Sep 7, 2024 | NI Open ChampionshipsNIPF · Raw · FR-O | 76 kg76 | 125132.5137.5 | 8082.585 | 140150157.5 | 377.5 | 365.13 | 2 |
| May 11, 2024 | May OpenIrishPF · Raw · F-O | 76 kg75.35 | 125132.5137.5 | 808587.5 | 140147.5155 | 377.5 | 366.78 | 3 |
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · F-O | 76 kg72.2 | 122.5130135 | 77.58082.5 | 140150155 | 370 | 367.81 | 2 |
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · F-M1 | 76 kg72.2 | 122.5130135 | 77.58082.5 | 140150155 | 370 | 367.81 | 2 |
| Dec 10, 2022 | Last ChanceIrishPF · Raw · F-O | 76 kg72.4 | 120127.5132.5 | 77.582.582.5 | 135142.5150 | 360 | 357.33 | 5 |
| Jun 11, 2022 | June OpenIrishPF · Raw · F-O | —— | — | — | — | — | — | NS |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 72 kg71.3 | — | — | — | 345 | 345.33 | 15 |
| Apr 6, 2019 | Spring Classic ChampionshipsNIPF · Raw · F-C-Open | 72 kg71.8 | 112.5120125 | 707577.5 | 140150155 | 352.5 | 351.48 | 1 |
| Nov 17, 2018 | Home Nations Powerlifting ChampionshipsBP · Raw · F-C-Open | 84 kg74.6 | 105112.5120 | 67.572.575 | 130142.5152.5 | 347.5 | 339.42 | 4 |
| May 26, 2018 | Northern Ireland OpenNIPF · Raw · F-C-Open | 84 kg75.3 | 115122.5127.5 | 67.572.575 | 137.5150157.5 | 357.5 | 347.46 | 1 |
| Dec 2, 2017 | All Ireland ChampionshipsNIPF · Raw · F-C-Open | 72 kg71.7 | 107.5115120 | 62.567.570 | 135145155 | 345 | 344.27 | 2 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 72 kg70.5 | 112.5117.5122.5 | 6567.570 | 140152.5152.5 | 342.5 | 344.98 | 3 |
| Jul 29, 2017 | National ChampionshipsIrishPF · Raw · F-O | 72 kg70.6 | — | — | — | 337.5 | 339.68 | 8 |
| Nov 26, 2016 | IPF-NIPF All IrelandsIrishPF · Raw · F-SR | 72 kg71.4 | — | — | — | 325 | 325.06 | 4 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 72 kg70.7 | 100105110 | 57.56062.5 | 135145150 | 322.5 | 324.32 | 15 |
| Apr 16, 2016 | Women's Raw PowerNIPF · Raw · F-C-Open | 72 kg70.7 | 95102.5102.5 | 606565 | 125132.5140 | 302.5 | 304.21 | 3 |
- National Championships2
May 16, 2026 · NIPF · Raw
SQ132.5
BP82.5
DL157.5
Total372.5
- NI National Championships1
Jul 19, 2025 · NIPF · Raw
SQ130
BP85
DL150
Total365
- NI Open Championships2
Sep 7, 2024 · NIPF · Raw
SQ137.5
BP82.5
DL157.5
Total377.5
- May Open3
May 11, 2024 · IrishPF · Raw
SQ137.5
BP85
DL155
Total377.5
- Masters and Bench Nationals2
Jul 8, 2023 · IrishPF · Raw
SQ135
BP80
DL155
Total370
- Masters and Bench Nationals2
Jul 8, 2023 · IrishPF · Raw
SQ135
BP80
DL155
Total370
- Last Chance5
Dec 10, 2022 · IrishPF · Raw
SQ132.5
BP77.5
DL150
Total360
- June OpenNS
Jun 11, 2022 · IrishPF · Raw
SQ—
BP—
DL—
Total—
- Women's British Classic15
Mar 8, 2020 · BP · Raw
SQ122.5
BP75
DL147.5
Total345
- Spring Classic Championships1
Apr 6, 2019 · NIPF · Raw
SQ125
BP77.5
DL150
Total352.5
- Home Nations Powerlifting Championships4
Nov 17, 2018 · BP · Raw
SQ120
BP75
DL152.5
Total347.5
- Northern Ireland Open1
May 26, 2018 · NIPF · Raw
SQ127.5
BP72.5
DL157.5
Total357.5
- All Ireland Championships2
Dec 2, 2017 · NIPF · Raw
SQ120
BP70
DL155
Total345
- Commonwealth Championships3
Sep 11, 2017 · CommonwealthPF · Raw
SQ122.5
BP67.5
DL152.5
Total342.5
- National Championships8
Jul 29, 2017 · IrishPF · Raw
SQ120
BP67.5
DL150
Total337.5
- IPF-NIPF All Irelands4
Nov 26, 2016 · IrishPF · Raw
SQ115
BP60
DL150
Total325
- Women's British Classic Championship15
Sep 17, 2016 · BP · Raw
SQ110
BP62.5
DL150
Total322.5
- Women's Raw Power3
Apr 16, 2016 · NIPF · Raw
SQ102.5
BP60
DL140
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Jayne JonesEngland · 2 meets together442.5kg452.06 DOTS
- Aileen MuldoonIreland · 2 meets together424kg413.11 DOTS
- Marion KearnsIreland · 2 meets together370kg362.34 DOTS
- Sheri MilesEngland · 2 meets together550kg534.86 DOTS
- Alba ByrneIreland · 1 meet together380kg370.37 DOTS
- Emma McDermott #1Ireland · 1 meet together492.5kg476.69 DOTS
- Mia KovacsIreland · 1 meet together483.5kg470.26 DOTS
- Mary FuscoIreland · 1 meet together309.5kg303.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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