Lifter profile

Sheri Miles

EnglandWomen-84 kgRawBPEPAIPFEPF

43 meets from 2015 to 2026

Top 0.6 %

of ranked women, by best DOTS

#29 DOTS · England

Sheri Miles competed in 43 powerlifting meets between 2015 and 2026, with EPA, BP, IPF, and 2 more. The best total, 550 kg (single-ply, -76 kg), was set in May 2022 at European Powerlifting Championships, 165 kg more than at the first full-power meet in November 2015. With 534.86 DOTS, Sheri Miles ranks #29 among women in the England rankings and in the top 0.6% of ranked women worldwide.

Squat

207.5kg

Nov 13, 2023 · IPF

Bench press

122.5kg

Nov 13, 2023 · IPF

Deadlift

225kg

May 3, 2022 · EPF

Total

550kg

Single-ply · -76 kg

DOTS

534.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %80/99

Bench press71 %87/123

Deadlift89 %95/107

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Meet history

43 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	British Masters ClassicBP · Raw · FR-M1	84 kg81.3	125137.5147.5	102.5108110.5	192.5207.5217.5	475.5	444.49	1
May 2, 2026	Cumbria ChampionshipsEPA · Raw · FR-O	84 kg82.8	8595105	100105107.5	167.5177.5187.5	400	370.60	G
Apr 4, 2026	English BenchEPA · Raw · Bench only · FR-O	84 kg82.8	—	107.5112.5115	—	112.5	104.23	1
Apr 5, 2025	English Bench Press ChampsEPA · Raw · Bench only · FR-O	84 kg80.1	—	102.5107.5110	—	110	103.58	1
Sep 22, 2024	South East Bench Press ChampionshipsEPA · Raw · Bench only · FR-O	84 kg78.45	—	95102.5105	—	105	99.91	1
Nov 13, 2023	World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open	76 kg75.3	197.5207.5207.5	117.5122.5122.5	205215217.5	547.5	532.13	7
Mar 16, 2023	Eleiko British Open Classic ChampionshipsBP · Raw · FR-O	76 kg74.2	157.5167.5172.5	95100102.5	205220225	492.5	482.42	3
Feb 25, 2023	British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O	76 kg74.8	190202.5210	97.5107.5115	210220·	537.5	524.25	1
Sep 23, 2022	Arnold Sports FestivalIPF · Single-ply · Open	76 kg75.49	190200207.5	115120120	200210217.5	537.5	521.72	8
Jul 2, 2022	A7 Fit XpoEPA · Raw · FR-O	76 kg75.2	140150160	95100102.5	190200210	470	457.13	2
May 28, 2022	All EnglandEPA · Raw · FR-O	76 kg74.5	155162.5167.5	97.5100102.5	205220227.5	487.5	476.50	1
May 3, 2022	European Powerlifting ChampionshipsEPF · Single-ply · Open	76 kg75.22	195205210	110120125	200220225	550	534.86	3
Jan 23, 2022	British Equipped ChampionshipsBP · Single-ply · F-O	76 kg74.5	185190200	85110110	207.5220232.5	505	493.61	2
Nov 8, 2021	World Powerlifting ChampionshipsIPF · Single-ply · Open	76 kg73.7	182.5182.5182.5	102.5107.5112.5	207.5220230	—	—	DQ
Oct 3, 2021	Arnold UKIPF · Single-ply · Open	76 kg74.76	182.5182.5192.5	102.5102.5102.5	202.5215225	520	507.33	3
Sep 4, 2021	British Open ClassicBP · Raw · FR-O	76 kg73.6	150160165	9092.595	190207.5215.5	468	460.42	3
Jun 26, 2021	British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O	76 kg73.9	180190200	100110110	200210220	510	500.65	1
Mar 8, 2020	Women's British ClassicBP · Raw · FR-O	84 kg81	142.5152.5160	859095	180195202.5	452.5	423.75	6
Jan 18, 2020	British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open	84 kg81.2	180180180	110115117.5	195210210	505	472.35	2
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	72 kg71.81	140150155	82.59090	187.5200207.5	440	438.70	1
May 25, 2019	Women's All England Powerlifting ChampionshipsEPA · Raw · FR-O	72 kg71.7	142.5152.5155	87.59095	185200205	450	449.05	1
May 4, 2019	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open	84 kg75.71	165175182.5	107.5112.5115	180200220	487.5	472.47	7
Mar 2, 2019	British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open	72 kg71.5	142.5152.5157.5	859092.5	190205205	435	434.75	5
Jan 19, 2019	British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open	84 kg76.1	150160170	82.5100107.5	175195200	470	454.28	2
Nov 17, 2018	Home Nations Powerlifting ChampionshipsBP · Raw · F-C-Open	84 kg72.6	135145150	82.587.592.5	180180200	442.5	438.56	1
Sep 28, 2018	Arnold Classic EuropeEPF · Raw · Deadlift only · Open	84 kg74.9	—	—	190205212.5	212.5	207.12	2
Aug 9, 2018	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open	72 kg71.79	—	77.582.585	—	85	84.76	6
May 26, 2018	All England Powerlifting ChampionshipsEPA · Raw · F-C-Open	72 kg71.1	135145150	859090	185202.5202.5	437.5	438.60	1
May 14, 2018	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open	72 kg71.97	—	8592.592.5	—	85	84.65	10
Feb 18, 2018	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-Open	72 kg71.2	—	859095	—	90	90.16	3
Jan 14, 2018	NW Team CompetitionEPA · Raw · Deadlift only · F-C-Open	84 kg73.5	—	—	175200210	200	196.90	1
Oct 29, 2017	SE Bench Press CompetitionEPA · Raw · Bench only · F-C-Open	72 kg71.3	—	82.59092.5	—	90	90.09	1
Jul 29, 2017	British Women's Classic ChampionshipsBP · Raw · F-C-Open	72 kg70.4	142.5152.5155	808587.5	185200212.5	440	443.54	2
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Open	72 kg70.37	137.5145150	77.582.585	185187.5200	435	438.60	9
May 27, 2017	All England ChampionshipsEPA · Raw · F-C-Open	72 kg71	135145145	77.582.585	182.5192.5200	427.5	428.91	1
May 3, 2017	South East Spring QualifierEPA · Raw · F-C-Open	72 kg71.45	105115125	606570	155165170	365	364.93	2
Dec 3, 2016	Home NationsBP · Raw · F-C-Open	84 kg76.5	140150155	7582.585	185200207.5	440	424.13	1
Sep 17, 2016	Women's British Classic ChampionshipBP · Raw · F-C-Open	84 kg74.5	137.5147.5152.5	7582.585	180195205	440	430.07	2
Aug 6, 2016	All England Powerlifting ChampionshipsEPA · Raw · F-C-Open	84 kg75.45	135145150	72.57580	170190200	430	417.49	1
Apr 2, 2016	South East ClassicEPA · Raw · F-C-Open	84 kg74.75	120130140	67.572.575	170190202.5	415	404.92	1
Feb 14, 2016	South East Novice & JuniorEPA · Raw · F-C-Open	84 kg73.5	115125135	657072.5	165185200	405	398.73	1
Nov 15, 2015	South East OpenEPA · Raw · F-C-Open	84 kg74	110125130	607075	160175185	385	377.67	1
Jul 19, 2015	South East Push PullEPA · Raw · Push-pull · F-C-Open	84 kg73	—	505560	140150155	215	212.45	1

British Masters Classic
Jun 6, 2026 · BP · Raw
1
SQ
147.5
BP
110.5
DL
217.5
Total
475.5
Cumbria Championships
May 2, 2026 · EPA · Raw
G
SQ
105
BP
107.5
DL
187.5
Total
400
English Bench
Apr 4, 2026 · EPA · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
English Bench Press Champs
Apr 5, 2025 · EPA · Raw
1
SQ
—
BP
110
DL
—
Total
110
South East Bench Press Championships
Sep 22, 2024 · EPA · Raw
1
SQ
—
BP
105
DL
—
Total
105
World Open Equipped Powerlifting Championships
Nov 13, 2023 · IPF · Single-ply
7
SQ
207.5
BP
122.5
DL
217.5
Total
547.5
Eleiko British Open Classic Championships
Mar 16, 2023 · BP · Raw
3
SQ
172.5
BP
100
DL
220
Total
492.5
British Equipped Powerlifting Championships
Feb 25, 2023 · BP · Single-ply
1
SQ
202.5
BP
115
DL
220
Total
537.5
Arnold Sports Festival
Sep 23, 2022 · IPF · Single-ply
8
SQ
200
BP
120
DL
217.5
Total
537.5
A7 Fit Xpo
Jul 2, 2022 · EPA · Raw
2
SQ
160
BP
100
DL
210
Total
470
All England
May 28, 2022 · EPA · Raw
1
SQ
167.5
BP
100
DL
220
Total
487.5
European Powerlifting Championships
May 3, 2022 · EPF · Single-ply
3
SQ
205
BP
120
DL
225
Total
550
British Equipped Championships
Jan 23, 2022 · BP · Single-ply
2
SQ
200
BP
85
DL
220
Total
505
World Powerlifting Championships
Nov 8, 2021 · IPF · Single-ply
DQ
SQ
—
BP
107.5
DL
230
Total
—
Arnold UK
Oct 3, 2021 · IPF · Single-ply
3
SQ
192.5
BP
102.5
DL
225
Total
520
British Open Classic
Sep 4, 2021 · BP · Raw
3
SQ
160
BP
92.5
DL
215.5
Total
468
British Equipped Powerlifting Championships
Jun 26, 2021 · BP · Single-ply
1
SQ
190
BP
100
DL
220
Total
510
Women's British Classic
Mar 8, 2020 · BP · Raw
6
SQ
160
BP
90
DL
202.5
Total
452.5
British Equipped Powerlifting Championships
Jan 18, 2020 · BP · Single-ply
2
SQ
180
BP
115
DL
210
Total
505
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
1
SQ
150
BP
82.5
DL
207.5
Total
440
Women's All England Powerlifting Championships
May 25, 2019 · EPA · Raw
1
SQ
155
BP
90
DL
205
Total
450
European Equipped Powerlifting Championships
May 4, 2019 · EPF · Single-ply
7
SQ
175
BP
112.5
DL
200
Total
487.5
British Women's Classic Powerlifting Championships
Mar 2, 2019 · BP · Raw
5
SQ
152.5
BP
92.5
DL
190
Total
435
British Equipped Powerlifting Championships
Jan 19, 2019 · BP · Single-ply
2
SQ
170
BP
100
DL
200
Total
470
Home Nations Powerlifting Championships
Nov 17, 2018 · BP · Raw
1
SQ
150
BP
92.5
DL
200
Total
442.5
Arnold Classic Europe
Sep 28, 2018 · EPF · Raw
2
SQ
—
BP
—
DL
212.5
Total
212.5
European Classic Bench Press Championships
Aug 9, 2018 · EPF · Raw
6
SQ
—
BP
85
DL
—
Total
85
All England Powerlifting Championships
May 26, 2018 · EPA · Raw
1
SQ
150
BP
85
DL
202.5
Total
437.5
World Classic Bench Press Championships
May 14, 2018 · IPF · Raw
10
SQ
—
BP
85
DL
—
Total
85
British Classic Bench Press Championships
Feb 18, 2018 · BP · Raw
3
SQ
—
BP
90
DL
—
Total
90
NW Team Competition
Jan 14, 2018 · EPA · Raw
1
SQ
—
BP
—
DL
200
Total
200
SE Bench Press Competition
Oct 29, 2017 · EPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
British Women's Classic Championships
Jul 29, 2017 · BP · Raw
2
SQ
152.5
BP
87.5
DL
200
Total
440
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
9
SQ
150
BP
85
DL
200
Total
435
All England Championships
May 27, 2017 · EPA · Raw
1
SQ
145
BP
82.5
DL
200
Total
427.5
South East Spring Qualifier
May 3, 2017 · EPA · Raw
2
SQ
125
BP
70
DL
170
Total
365
Home Nations
Dec 3, 2016 · BP · Raw
1
SQ
150
BP
82.5
DL
207.5
Total
440
Women's British Classic Championship
Sep 17, 2016 · BP · Raw
2
SQ
152.5
BP
82.5
DL
205
Total
440
All England Powerlifting Championships
Aug 6, 2016 · EPA · Raw
1
SQ
150
BP
80
DL
200
Total
430
South East Classic
Apr 2, 2016 · EPA · Raw
1
SQ
140
BP
72.5
DL
202.5
Total
415
South East Novice & Junior
Feb 14, 2016 · EPA · Raw
1
SQ
135
BP
70
DL
200
Total
405
South East Open
Nov 15, 2015 · EPA · Raw
1
SQ
130
BP
70
DL
185
Total
385
South East Push Pull
Jul 19, 2015 · EPA · Raw
1
SQ
—
BP
60
DL
155
Total
215

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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