Lifter profile
Alexandre Lalonde
7 meets from 2016 to 2018
Top 31.6 %
of ranked men, by best DOTS
Alexandre Lalonde competed in 7 powerlifting meets between 2016 and 2018, with CPU. The best total, 532.5 kg (raw, -74 kg), was set in August 2018 at Central Canadian Championship, 60 kg more than at the first full-power meet in September 2016. With 386.19 DOTS, Alexandre Lalonde ranks #5,914 among men in the Canada rankings and in the top 31.6% of ranked men worldwide.
200kg
Aug 24, 2018 · CPU
112.5kg
Aug 24, 2018 · CPU
220kg
Aug 24, 2018 · CPU
532.5kg
Raw · -74 kg
386.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 74 kg73.8 | — | — | — | 532.5 | 386.02 | 7 |
| May 12, 2018 | Montréal OpenCPU · Raw · Open | 74 kg73.2 | 185195202.5 | 102.5107.5112.5 | 197.5207.5212.5 | 515 | 375.34 | 2 |
| Nov 11, 2017 | Quebec ProvincialsCPU · Raw · Open | 74 kg72.7 | — | — | — | 527.5 | 386.19 | 3 |
| Aug 18, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 74 kg72.8 | — | — | — | 517.5 | 378.53 | 4 |
| Jun 10, 2017 | Festival Sportif De Ste-MarieCPU · Raw · Open | 74 kg73.1 | — | — | — | 507.5 | 370.20 | 2 |
| Nov 12, 2016 | Quebec ProvincialsCPU · Raw · Open | 74 kg72.1 | — | — | — | 485 | 357.04 | 8 |
| Sep 10, 2016 | Barbare OpenCPU · Raw · Open | 74 kg72.1 | — | — | — | 472.5 | 347.84 | 1 |
- Central Canadian Championship7
Aug 24, 2018 · CPU · Raw
SQ200
BP112.5
DL220
Total532.5
- Montréal Open2
May 12, 2018 · CPU · Raw
SQ195
BP112.5
DL207.5
Total515
- Quebec Provincials3
Nov 11, 2017 · CPU · Raw
SQ200
BP110
DL217.5
Total527.5
- Central Canadian Championship4
Aug 18, 2017 · CPU · Raw
SQ197.5
BP110
DL210
Total517.5
- Festival Sportif De Ste-Marie2
Jun 10, 2017 · CPU · Raw
SQ192.5
BP112.5
DL202.5
Total507.5
- Quebec Provincials8
Nov 12, 2016 · CPU · Raw
SQ177.5
BP102.5
DL205
Total485
- Barbare Open1
Sep 10, 2016 · CPU · Raw
SQ177.5
BP100
DL195
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Brice BourdeauCanada · 4 meets together690kg503.79 DOTS
- Samuel LaverriéreCanada · 3 meets together655kg475.25 DOTS
- William VeilleuxCanada · 2 meets together790kg533.68 DOTS
- Kyle GrahamCanada · 1 meet together845.5kg538.51 DOTS
- Christian IbanezCanada · 1 meet together705kg509.98 DOTS
- Luke BerminghamCanada · 1 meet together725kg497.78 DOTS
- Ian BuckCanada · 1 meet together702.5kg481.94 DOTS
- Frankie PuCanada · 1 meet together675kg477.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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