Lifter profile
Alexandros Mpakouros
1 meet in 2019
Top 66.1 %
of ranked men, by best DOTS
Alexandros Mpakouros competed in one powerlifting meet in 2019, with HPF. The best total, 475 kg (raw, -83 kg), was set in May 2019 at Panhellenic Powerlifting Cup. With 320.67 DOTS, Alexandros Mpakouros ranks #801 among men in the Greece rankings and in the top 66.1% of ranked men worldwide.
145kg
May 5, 2019 · HPF
100kg
May 5, 2019 · HPF
230kg
May 5, 2019 · HPF
475kg
Raw · -83 kg
320.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2019 | Panhellenic Powerlifting CupHPF · Raw · Open | 83 kg83 | 140145· | 100110110 | 210220230 | 475 | 320.67 | 3 |
- Panhellenic Powerlifting Cup3
May 5, 2019 · HPF · Raw
SQ145
BP100
DL230
Total475
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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