Lifter profile
Konstantinos Barounis
13 meets from 2019 to 2024
Top 8.3 %
of ranked men, by best DOTS
Konstantinos Barounis competed in 13 powerlifting meets between 2019 and 2024, with HPF, EPF, IPF, and 1 more. The best total, 732.5 kg (raw, -105 kg), was set in October 2024 at Patras Challenge II, 177.5 kg more than at the first full-power meet in May 2019. With 455.99 DOTS, Konstantinos Barounis ranks #50 among men in the Greece rankings and in the top 8.3% of ranked men worldwide.
265kg
Dec 10, 2022 · HPF
160kg
Dec 13, 2024 · HPF
312.5kg
Oct 5, 2024 · HPF
732.5kg
Raw · -105 kg
455.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2024 | NationalsHPF · Raw · Open | 105 kg101.9 | 240250262.5 | 150160165 | 285302.5305 | 712.5 | 435.04 | 4 |
| Oct 5, 2024 | Patras Challenge IIHPF · Raw · Open | 105 kg98.9 | 230245260 | 150160170 | 285300312.5 | 732.5 | 453.05 | 1 |
| Dec 15, 2023 | Greek NationalsHPF · Raw · Open | 93 kg92.55 | 245260265 | 145152.5157.5 | 280295302.5 | 715 | 455.99 | 3 |
| Dec 10, 2022 | Greek NationalsHPF · Raw · Open | 93 kg92.95 | 245255265 | 145152.5152.5 | 275290302.5 | 712.5 | 453.45 | 2 |
| Oct 31, 2022 | World University Powerlifting CupIPF · Raw · Open | 93 kg93 | 240252.5255 | 140147.5150 | 275295300 | 697.5 | 443.79 | 5 |
| Jun 18, 2022 | Pontiako Kypello IVHPF · Raw · Open | 93 kg91.5 | 245260265 | 145155155 | 275290297.5 | 707.5 | 453.72 | 1 |
| Mar 24, 2022 | European University CupEPF · Raw · Open | 93 kg92.5 | 245255257.5 | 142.5150152.5 | 265280285 | 692.5 | 441.75 | 3 |
| Dec 12, 2021 | Deadlift OpenESDT · Raw · Deadlift only · Open | 94 kg93.9 | — | — | 240245250 | 250 | 158.33 | 2 |
| Nov 4, 2021 | Greek ChampionshipHPF · Raw · Open | 93 kg92.33 | 250260265 | 135145145 | 260270282.5 | 687.5 | 438.95 | 1 |
| Aug 26, 2021 | European University Powerlifting CupEPF · Raw · Open | 93 kg90.81 | 245245255 | 130140142.5 | 260275275 | 655 | 421.63 | 2 |
| Nov 30, 2019 | Greek Powerlifting ChampionshipHPF · Raw · Junior | 93 kg91.5 | 210220225 | 130135135 | 230240250 | 600 | 384.78 | 4 |
| Sep 28, 2019 | Pontiako Kypello IIIHPF · Raw · Junior | 93 kg90.7 | 200207.5207.5 | 130132.5135 | 210220230 | 572.5 | 368.75 | 3 |
| May 5, 2019 | Panhellenic Powerlifting CupHPF · Raw · Junior | 93 kg91 | 190202.5202.5 | 115120125 | 200215227.5 | 555 | 356.89 | 1 |
- Nationals4
Dec 13, 2024 · HPF · Raw
SQ250
BP160
DL302.5
Total712.5
- Patras Challenge II1
Oct 5, 2024 · HPF · Raw
SQ260
BP160
DL312.5
Total732.5
- Greek Nationals3
Dec 15, 2023 · HPF · Raw
SQ260
BP152.5
DL302.5
Total715
- Greek Nationals2
Dec 10, 2022 · HPF · Raw
SQ265
BP145
DL302.5
Total712.5
- World University Powerlifting Cup5
Oct 31, 2022 · IPF · Raw
SQ255
BP147.5
DL295
Total697.5
- Pontiako Kypello IV1
Jun 18, 2022 · HPF · Raw
SQ265
BP145
DL297.5
Total707.5
- European University Cup3
Mar 24, 2022 · EPF · Raw
SQ257.5
BP150
DL285
Total692.5
- Deadlift Open2
Dec 12, 2021 · ESDT · Raw
SQ—
BP—
DL250
Total250
- Greek Championship1
Nov 4, 2021 · HPF · Raw
SQ260
BP145
DL282.5
Total687.5
- European University Powerlifting Cup2
Aug 26, 2021 · EPF · Raw
SQ255
BP140
DL260
Total655
- Greek Powerlifting Championship4
Nov 30, 2019 · HPF · Raw
SQ220
BP130
DL250
Total600
- Pontiako Kypello III3
Sep 28, 2019 · HPF · Raw
SQ207.5
BP135
DL230
Total572.5
- Panhellenic Powerlifting Cup1
May 5, 2019 · HPF · Raw
SQ202.5
BP125
DL227.5
Total555
Competed against
Lifters met at the same meets, same division first.
- Emmanouel VarverisGreece · 6 meets together798kg497.16 DOTS
- Michael FotisGreece · 4 meets together902.5kg573.92 DOTS
- Georgios Foivos LymperopoulosGreece · 4 meets together760kg487.39 DOTS
- Ioannis Aristeidis PappasGreece · 4 meets together742.5kg466.42 DOTS
- Dimitris PapadimitriouGreece · 3 meets together767.5kg488.98 DOTS
- Georgios SpyropoulosGreece · 3 meets together697.5kg452.79 DOTS
- Konstantinos MavropodisGreece · 2 meets together715kg456.06 DOTS
- Mavriotis Emmanouil OlympiosEngland · 2 meets together817.5kg496.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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