Lifter profile
Alexis Sowards
5 meets in 2026
Top 72.6 %
of ranked women, by best DOTS
Alexis Sowards competed in 5 powerlifting meets in 2026, with THSWPA. The best total, 333.39 kg (unlimited, 84+ kg), was set in January 2026 at Kemp-Anthony Miller Invitational GIRLS, 20.41 kg more than at the first full-power meet in January 2026. With 262.46 DOTS, Alexis Sowards ranks #94,171 among women in the USA rankings and in the top 72.6% of ranked women worldwide.
136.08kg
Feb 12, 2026 · THSWPA
68.04kg
Jan 31, 2026 · THSWPA
131.54kg
Jan 31, 2026 · THSWPA
333.39kg
Unlimited · 84+ kg
262.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2026 | Region 3 Division 3A SmallTHSWPA · Unlimited · Girls | 110+ kg130.36 | — | — | — | 322.05 | 253.10 | 3 |
| Feb 12, 2026 | Mustang Valentines Strong InvitationalTHSWPA · Unlimited · Girls | 110+ kg126.46 | — | — | — | 326.59 | 258.46 | 6 |
| Jan 31, 2026 | Kemp-Anthony Miller Invitational GIRLSTHSWPA · Unlimited · Girls | 110+ kg129.36 | — | — | — | 333.39 | 262.46 | 2 |
| Jan 17, 2026 | Lifting For Childrens HealthTHSWPA · Unlimited · Girls | 110+ kg128.73 | — | — | — | 312.98 | 246.66 | 4 |
| Jan 10, 2026 | Bulldog InvitationalTHSWPA · Unlimited · Girls | 110+ kg128.5 | — | — | — | — | — | DQ |
- Region 3 Division 3A Small3
Feb 25, 2026 · THSWPA · Unlimited
SQ127.01
BP65.77
DL129.27
Total322.05
- Mustang Valentines Strong Invitational6
Feb 12, 2026 · THSWPA · Unlimited
SQ136.08
BP65.77
DL124.74
Total326.59
- Kemp-Anthony Miller Invitational GIRLS2
Jan 31, 2026 · THSWPA · Unlimited
SQ133.81
BP68.04
DL131.54
Total333.39
- Lifting For Childrens Health4
Jan 17, 2026 · THSWPA · Unlimited
SQ120.2
BP63.5
DL129.27
Total312.98
- Bulldog InvitationalDQ
Jan 10, 2026 · THSWPA · Unlimited
SQ—
BP54.43
DL117.93
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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