Lifter profile
Alexzandria Rattanavong
6 meets from 2019 to 2023
Top 3.9 %
of ranked women, by best DOTS
Alexzandria Rattanavong competed in 6 powerlifting meets between 2019 and 2023, with USAPL and AMP. The best total, 387.5 kg (raw, -57 kg), was set in March 2023 at Rising Tide, 92.5 kg more than at the first full-power meet in May 2019. With 451.30 DOTS, Alexzandria Rattanavong ranks #3,572 among women in the USA rankings and in the top 3.9% of ranked women worldwide.
140kg
Mar 11, 2023 · USAPL
75kg
Mar 11, 2023 · USAPL
172.5kg
Mar 11, 2023 · USAPL
387.5kg
Raw · -57 kg
451.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2023 | Rising TideUSAPL · Raw · FR-O | 56 kg55.6 | 127.5135140 | 67.572.575 | 172.5182.5182.5 | 387.5 | 451.30 | 3 |
| Apr 1, 2022 | Classic Open Nationals Presented by SBDAMP · Raw · FR-O | 57 kg56.67 | 122.5130137.5 | 62.567.572.5 | 160170177.5 | 375 | 431.27 | 1 |
| Nov 6, 2021 | 3rd Annual Winter War of WacoUSAPL · Raw · FR-O | 57 kg56.3 | 125132.5137.5 | 62.567.570 | 160172.5182.5 | 367.5 | 424.47 | 1 |
| Dec 12, 2020 | Collegiate Cup and Texas OpenUSAPL · Raw · FR-Jr | 57 kg55.34 | 110120125 | 606570 | 155162.5170 | 360 | 420.58 | 2 |
| Oct 26, 2019 | Bonica Brown ShowdownUSAPL · Raw · FR-Jr | 57 kg55.8 | 102.5107.5112.5 | 47.55052.5 | 132.5142.5142.5 | 292.5 | 339.85 | 1 |
| May 11, 2019 | Dallas ChampionsUSAPL · Raw · FR-Jr | 63 kg57.7 | 92.5100107.5 | 42.547.552.5 | 125132.5140 | 295 | 335.30 | 1 |
- Rising Tide3
Mar 11, 2023 · USAPL · Raw
SQ140
BP75
DL172.5
Total387.5
- Classic Open Nationals Presented by SBD1
Apr 1, 2022 · AMP · Raw
SQ137.5
BP67.5
DL170
Total375
- 3rd Annual Winter War of Waco1
Nov 6, 2021 · USAPL · Raw
SQ137.5
BP70
DL160
Total367.5
- Collegiate Cup and Texas Open2
Dec 12, 2020 · USAPL · Raw
SQ125
BP65
DL170
Total360
- Bonica Brown Showdown1
Oct 26, 2019 · USAPL · Raw
SQ107.5
BP52.5
DL132.5
Total292.5
- Dallas Champions1
May 11, 2019 · USAPL · Raw
SQ107.5
BP47.5
DL140
Total295
Competed against
Lifters met at the same meets, same division first.
- Jodel PatinoUSA · 1 meet together517.5kg597.80 DOTS
- Bria WilliamsUSA · 1 meet together475kg549.03 DOTS
- Victoria VargasUSA · 1 meet together501.5kg619.29 DOTS
- Elma LopezUSA · 1 meet together445kg546.36 DOTS
- Frida De La PeñaUSA · 1 meet together460kg512.37 DOTS
- Precious AndrewUSA · 2 meets together487.5kg491.62 DOTS
- Gabby Martinez #1USA · 1 meet together598kg612.18 DOTS
- Victoria Martinez #1USA · 1 meet together470kg576.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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