Lifter profile

Bria Williams

USAWomen-57 kgRawAMPUSAPL

12 meets from 2021 to 2026

Top 0.5 %

of ranked women, by best DOTS

#404 DOTS · USA

Bria Williams competed in 12 powerlifting meets between 2021 and 2026, with USAPL and AMP. The best total, 475 kg (raw, -57 kg), was set in March 2026 at Open Nationals, 137.5 kg more than at the first full-power meet in October 2021. With 549.03 DOTS, Bria Williams ranks #404 among women in the USA rankings and in the top 0.5% of ranked women worldwide.

Squat

177.5kg

Aug 16, 2025 · AMP

Bench press

100kg

Mar 5, 2026 · AMP

Deadlift

205kg

Mar 5, 2026 · AMP

Total

475kg

Raw · -57 kg

DOTS

549.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %32/36

Bench press89 %32/36

Deadlift86 %31/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 5, 2026	Open NationalsAMP · Raw · FR-O	57 kg56.24	160170180	95100102.5	172.5190205	475	549.03	2
Aug 16, 2025	Rising TideAMP · Raw · FR-O	57 kg56.65	157.5172.5177.5	909597.5	170187.5197.5	472.5	543.53	3
Dec 14, 2024	Pro Series FinalsUSAPL · Raw · FR-O	—56.7	160172.5180	82.59095	170185195	452.5	520.22	5
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	56 kg55.3	155170176	82.59095	157.5177.5187.5	458.5	535.92	1
May 25, 2024	Lone Star ClassicUSAPL · Raw · FR-O	56 kg55.99	147.5160167.5	8087.590	150170190	447.5	518.77	1
Mar 2, 2024	Arnold Grand PrixUSAPL · Raw · FR-O	—54.73	150162.5167.5	77.58590	147.5167.5187.5	440	517.88	5
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	56 kg54.95	150162.5172	7582.585	147.5165182.5	439.5	515.90	3
Jul 1, 2023	TBS Pro QualifierUSAPL · Raw · FR-O	—55.25	142.5157.5165	72.58085	150165180	415	485.37	7
Mar 11, 2023	Rising TideUSAPL · Raw · FR-O	56 kg54.6	140150157.5	7077.580	155170170	407.5	480.39	2
Sep 24, 2022	TBS Prime Time and OpenUSAPL · Raw · FR-O	56 kg54.1	135145152.5	6067.572.5	147.5162.5170	375	444.84	1
Feb 26, 2022	Texas Strength ClassicUSAPL · Raw · FR-O	56 kg53.9	125132.5142.5	57.562.567.5	135150160	365	434.06	1
Oct 30, 2021	TSS H-Town ShowdownUSAPL · Raw · FR-O	57 kg56.4	117.5127.5135	52.557.562.5	130140145	337.5	389.37	1

Open Nationals
Mar 5, 2026 · AMP · Raw
2
SQ
170
BP
100
DL
205
Total
475
Rising Tide
Aug 16, 2025 · AMP · Raw
3
SQ
177.5
BP
97.5
DL
197.5
Total
472.5
Pro Series Finals
Dec 14, 2024 · USAPL · Raw
5
SQ
172.5
BP
95
DL
185
Total
452.5
Raw Nationals
Sep 5, 2024 · USAPL · Raw
1
SQ
176
BP
95
DL
187.5
Total
458.5
Lone Star Classic
May 25, 2024 · USAPL · Raw
1
SQ
167.5
BP
90
DL
190
Total
447.5
Arnold Grand Prix
Mar 2, 2024 · USAPL · Raw
5
SQ
162.5
BP
90
DL
187.5
Total
440
Raw Nationals
Sep 14, 2023 · USAPL · Raw
3
SQ
172
BP
85
DL
182.5
Total
439.5
TBS Pro Qualifier
Jul 1, 2023 · USAPL · Raw
7
SQ
165
BP
85
DL
165
Total
415
Rising Tide
Mar 11, 2023 · USAPL · Raw
2
SQ
157.5
BP
80
DL
170
Total
407.5
TBS Prime Time and Open
Sep 24, 2022 · USAPL · Raw
1
SQ
145
BP
67.5
DL
162.5
Total
375
Texas Strength Classic
Feb 26, 2022 · USAPL · Raw
1
SQ
142.5
BP
62.5
DL
160
Total
365
TSS H-Town Showdown
Oct 30, 2021 · USAPL · Raw
1
SQ
135
BP
57.5
DL
145
Total
337.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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