Lifter profile
Alfie Herman
4 meets in 2019
Top 74 %
of ranked men, by best DOTS
Alfie Herman competed in 4 powerlifting meets in 2019, with EPA. The best total, 494 kg (raw, -105 kg), was set in September 2019 at East Midlands Bitesize, 1.5 kg more than at the first full-power meet in July 2019. With 303.80 DOTS, Alfie Herman ranks #8,760 among men in the England rankings and in the top 74% of ranked men worldwide.
155kg
Jul 14, 2019 · EPA
123kg
Oct 13, 2019 · EPA
223kg
Sep 15, 2019 · EPA
494kg
Raw · -105 kg
303.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | 180 Strength NovemberEPA · Raw · MR-Jr | 105 kg103.3 | 140150155 | 115120125 | 200210· | 470 | 285.35 | 4 |
| Oct 13, 2019 | East Midlands Bench Press ChampionshipsEPA · Raw · Bench only · MR-Sj | 105 kg103.95 | — | 120123127.5 | — | 123 | 74.48 | 1 |
| Sep 15, 2019 | East Midlands BitesizeEPA · Raw · MR-O | 105 kg102.15 | 140150150 | 110121130 | 200223225 | 494 | 301.32 | 5 |
| Jul 14, 2019 | East Midlands JuniorsEPA · Raw · MR-Sj | 105 kg99.5 | 135145155 | 100110115 | 190210222.5 | 492.5 | 303.80 | 1 |
- 180 Strength November4
Nov 16, 2019 · EPA · Raw
SQ150
BP120
DL200
Total470
- East Midlands Bench Press Championships1
Oct 13, 2019 · EPA · Raw
SQ—
BP123
DL—
Total123
- East Midlands Bitesize5
Sep 15, 2019 · EPA · Raw
SQ150
BP121
DL223
Total494
- East Midlands Juniors1
Jul 14, 2019 · EPA · Raw
SQ155
BP115
DL222.5
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Andy ChampEngland · 1 meet together935kg557.26 DOTS
- Richard GibsonEngland · 1 meet together655.5kg395.94 DOTS
- Nathan Oxford #1England · 1 meet together560kg339.85 DOTS
- Joe SpringEngland · 2 meets together637.5kg335.22 DOTS
- Patrick BurgessEngland · 1 meet together702.5kg477.18 DOTS
- Christopher Windsor-PriceEngland · 1 meet together837.5kg465.26 DOTS
- William McCollEngland · 1 meet together870kg457.34 DOTS
- Harrison SparksEngland · 1 meet together822.5kg504.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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