Lifter profile
Joe Spring
20 meets from 2019 to 2025
Top 58.6 %
of ranked men, by best DOTS
Joe Spring competed in 20 powerlifting meets between 2019 and 2025, with EPA, BP, and EPF. The best total, 637.5 kg (single-ply, 120+ kg), was set in July 2024 at Anglian Open, 287.5 kg more than at the first full-power meet in July 2019. With 335.22 DOTS, Joe Spring ranks #7,042 among men in the England rankings and in the top 58.6% of ranked men worldwide.
240kg
Jul 21, 2024 · EPA
182.5kg
Jan 18, 2025 · BP
222.5kg
Jul 21, 2024 · EPA
637.5kg
Single-ply · 120+ kg
335.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2025 | Anglian OpenEPA · Single-ply · M-Jr | 120+ kg169.4 | 265280290 | — | — | — | — | DQ |
| Jul 27, 2025 | Anglian OpenEPA · Single-ply · M-O | 120+ kg169.4 | 265280290 | — | — | — | — | DQ |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · Bench only · M-O | 120+ kg168.8 | — | 175182.5190 | — | 182.5 | 95.15 | 4 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · Bench only · M-Jr | 120+ kg168.8 | — | 175182.5190 | — | 182.5 | 95.15 | 1 |
| Sep 22, 2024 | Anglian BenchEPA · Single-ply · Bench only · M-Jr | 120+ kg161 | — | 175182.5182.5 | — | 175 | 92.36 | 1 |
| Sep 22, 2024 | Anglian BenchEPA · Single-ply · Bench only · M-O | 120+ kg161 | — | 175182.5182.5 | — | 175 | 92.36 | 2 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors | 120+ kg161.8 | — | 170180190 | — | 180 | 94.88 | 6 |
| Jul 21, 2024 | Anglian OpenEPA · Single-ply · M-O | 120+ kg163.3 | 240260262.5 | 170175175 | 200210222.5 | 637.5 | 335.22 | 1 |
| Jul 21, 2024 | Anglian OpenEPA · Single-ply · M-Jr | 120+ kg163.3 | 240260262.5 | 170175175 | 200210222.5 | 637.5 | 335.22 | 1 |
| Feb 24, 2024 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-O | 120+ kg162.6 | — | 160167.5167.5 | — | 160 | 84.23 | 6 |
| Feb 24, 2024 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-Jr | 120+ kg162.6 | — | 160167.5167.5 | — | 160 | 84.23 | 2 |
| Nov 19, 2023 | Unified Strength QualifierEPA · Raw · MR-O | 120+ kg— | — | — | — | — | — | DQ |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors | 120+ kg164.91 | — | 160160165 | — | 165 | 86.54 | 5 |
| Jul 23, 2023 | Anglian OpenEPA · Single-ply · M-O | 120+ kg164.5 | 230240250 | 150160170 | 195205217.5 | — | — | DQ |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-Jr | 120+ kg159.2 | — | 150160170 | — | 170 | 89.99 | 1 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · M-O | 120+ kg159.2 | — | 150160170 | — | 170 | 89.99 | 2 |
| Nov 6, 2022 | East Midlands Equipped ChampionshipsEPA · Single-ply · M-O | 120+ kg167.4 | 175190205 | 150160160 | 195200215 | 570 | 297.81 | 1 |
| Jun 12, 2022 | English BenchEPA · Single-ply · Bench only · M-O | 120+ kg165.4 | — | 145150165 | — | 150 | 78.61 | 2 |
| Jun 12, 2022 | English BenchEPA · Single-ply · Bench only · M-Jr | 120+ kg165.4 | — | 145150165 | — | 150 | 78.61 | 1 |
| Apr 10, 2022 | East Midland Sub-Junior & Junior ClassicEPA · Raw · MR-Jr | 120+ kg162.6 | 170180190 | 100107.5112.5 | 190207.5215 | 517.5 | 272.43 | 1 |
| Nov 7, 2021 | East Midlands Equipped ChampionshipsEPA · Single-ply · M-Jr | 120+ kg158.9 | 160170180 | 130140145 | 180200210 | 535 | 283.34 | 1 |
| Oct 10, 2021 | East Midlands Bench Press ChampionshipsEPA · Raw · Bench only · MR-Jr | 120+ kg159.8 | — | 9097.5102.5 | — | 102.5 | 54.20 | 1 |
| Aug 28, 2021 | East Midlands Senior ClassicEPA · Raw · MR-O | 120+ kg161.2 | 140155170 | 9097.5102.5 | 160190207.5 | 475 | 250.62 | 1 |
| May 1, 2021 | East Midlands QualifierEPA · Single-ply · M-Jr | 120+ kg149.3 | 190·· | 120127.5132.5 | 170192.5205 | 527.5 | 284.03 | 1 |
| Jan 26, 2020 | East Midlands Men's ClassicEPA · Raw · MR-Sj | 120+ kg139.5 | 140147.5155 | 7582.587.5 | 160167.5175 | 417.5 | 229.03 | 4 |
| Sep 15, 2019 | East Midlands BitesizeEPA · Single-ply · M-G | 120+ kg144.5 | 112.5122.5132.5 | 657582.5 | 145155175 | 362.5 | 196.92 | G |
| Jul 14, 2019 | East Midlands JuniorsEPA · Raw · MR-Sj | 120+ kg144.25 | 105112.5120 | 707585 | 135145155 | 350 | 190.22 | 1 |
- Anglian OpenDQ
Jul 27, 2025 · EPA · Single-ply
SQ—
BP—
DL—
Total—
- Anglian OpenDQ
Jul 27, 2025 · EPA · Single-ply
SQ—
BP—
DL—
Total—
- British Equipped Championships4
Jan 18, 2025 · BP · Single-ply
SQ—
BP182.5
DL—
Total182.5
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Anglian Bench1
Sep 22, 2024 · EPA · Single-ply
SQ—
BP175
DL—
Total175
- Anglian Bench2
Sep 22, 2024 · EPA · Single-ply
SQ—
BP175
DL—
Total175
- European Bench Press Championships6
Aug 5, 2024 · EPF · Single-ply
SQ—
BP180
DL—
Total180
- Anglian Open1
Jul 21, 2024 · EPA · Single-ply
SQ240
BP175
DL222.5
Total637.5
- Anglian Open1
Jul 21, 2024 · EPA · Single-ply
SQ240
BP175
DL222.5
Total637.5
- British Equipped Bench Press Championships6
Feb 24, 2024 · BP · Single-ply
SQ—
BP160
DL—
Total160
- British Equipped Bench Press Championships2
Feb 24, 2024 · BP · Single-ply
SQ—
BP160
DL—
Total160
- Unified Strength QualifierDQ
Nov 19, 2023 · EPA · Raw
SQ—
BP—
DL—
Total—
- European Bench Press Championships5
Jul 31, 2023 · EPF · Single-ply
SQ—
BP165
DL—
Total165
- Anglian OpenDQ
Jul 23, 2023 · EPA · Single-ply
SQ—
BP160
DL217.5
Total—
- British Equipped Bench Press Championships1
Mar 5, 2023 · BP · Single-ply
SQ—
BP170
DL—
Total170
- British Equipped Bench Press Championships2
Mar 5, 2023 · BP · Single-ply
SQ—
BP170
DL—
Total170
- East Midlands Equipped Championships1
Nov 6, 2022 · EPA · Single-ply
SQ205
BP150
DL215
Total570
- English Bench2
Jun 12, 2022 · EPA · Single-ply
SQ—
BP150
DL—
Total150
- English Bench1
Jun 12, 2022 · EPA · Single-ply
SQ—
BP150
DL—
Total150
- East Midland Sub-Junior & Junior Classic1
Apr 10, 2022 · EPA · Raw
SQ190
BP112.5
DL215
Total517.5
- East Midlands Equipped Championships1
Nov 7, 2021 · EPA · Single-ply
SQ180
BP145
DL210
Total535
- East Midlands Bench Press Championships1
Oct 10, 2021 · EPA · Raw
SQ—
BP102.5
DL—
Total102.5
- East Midlands Senior Classic1
Aug 28, 2021 · EPA · Raw
SQ170
BP97.5
DL207.5
Total475
- East Midlands Qualifier1
May 1, 2021 · EPA · Single-ply
SQ190
BP132.5
DL205
Total527.5
- East Midlands Men's Classic4
Jan 26, 2020 · EPA · Raw
SQ155
BP87.5
DL175
Total417.5
- East Midlands BitesizeG
Sep 15, 2019 · EPA · Single-ply
SQ132.5
BP75
DL155
Total362.5
- East Midlands Juniors1
Jul 14, 2019 · EPA · Raw
SQ120
BP75
DL155
Total350
Competed against
Lifters met at the same meets, same division first.
- Darren BallEngland · 3 meets together—
- Keelum WaltonEngland · 2 meets together840kg468.95 DOTS
- Jordan BollardEngland · 1 meet together1,000kg534.83 DOTS
- Rhys CharlesworthEngland · 1 meet together823kg469.22 DOTS
- Kenneth SandvikFinland · 1 meet together1,086kg593.44 DOTS
- Piotr MarzyszPoland · 1 meet together950.5kg526.73 DOTS
- René GroßGermany · 1 meet together885kg506.59 DOTS
- Šimon KrálCzechia · 1 meet together940kg505.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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