Lifter profile
Alfons Mietz
41 meets from 1987 to 2025
Top 21.4 %
of ranked men, by best DOTS
Alfons Mietz competed in 41 powerlifting meets between 1987 and 2025, with BVDK, BVDG, EPF, and 1 more. The best total, 720 kg (single-ply, 120+ kg), was set in December 2000 at Deutsche Meisterschaft im KDK der Senioren, 145 kg more than at the first full-power meet in April 1987. With 409.50 DOTS, Alfons Mietz ranks #1,960 among men in the Germany rankings and in the top 21.4% of ranked men worldwide.
280kg
Mar 1, 1996 · BVDG
200kg
Jul 1, 1996 · BVDG
290kg
Dec 8, 2000 · BVDG
720kg
Single-ply · 120+ kg
409.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2025 | Bayerische Meisterschaft BankdrückenBVDK · Raw · Bench only · Masters 4 | 120 kg107.15 | — | 8592.597.5 | — | 97.5 | 58.33 | 1 |
| May 24, 2025 | Bayerische Meisterschaft KreuzhebenBVDK · Raw · Deadlift only · Masters 4 | 105 kg104.1 | — | — | 150160170 | 170 | 102.88 | 1 |
| Oct 12, 2024 | Niederbayerische Meisterschaft BankdrückenBVDK · Raw · Bench only · Masters 4 | 105 kg104 | — | 859090 | — | 90 | 54.49 | 1 |
| Nov 17, 2018 | DM Classic BankdrückenBVDK · Raw · Bench only · Masters 4 | 120 kg109.85 | — | 110120125 | — | 120 | 71.11 | 1 |
| Sep 21, 2018 | DM RAW KDK Aktive/SeniorenBVDK · Raw · Masters 4 | 105 kg103.9 | 140150160 | 95100105 | 170180190 | 455 | 275.58 | 1 |
| Jun 23, 2018 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 120 kg107.6 | — | — | 190210220 | 220 | 131.40 | 1 |
| Mar 31, 2018 | Niederbayerische Meisterschaften Classic KDK / BDBVDK · Single-ply · Masters 4 | 120 kg110.5 | 150170180 | 110115120 | 190205210 | 510 | 301.54 | 1 |
| Mar 24, 2018 | Oberölsbacher Champion-CupBVDK · Single-ply · Bench only · Masters 4 | 120 kg110.1 | — | 130140145 | — | 145 | 85.85 | 1 |
| Mar 3, 2018 | 2. Runde Bayernliga KDKBVDK · Single-ply · Open | 120 kg110.3 | 190190200 | 135140145 | 200220230 | 560 | 331.33 | 9 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Masters 4 | 120 kg108.4 | 170190200 | 135140140 | 200220230 | 560 | 333.52 | 1 |
| Jan 12, 2018 | 1. Runde Bayernliga KDKBVDK · Single-ply · Open | 120 kg107.95 | 150160170 | 130137.5142.5 | 205220225 | 537.5 | 320.64 | 5 |
| Dec 3, 2017 | DM KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 120 kg108.3 | — | — | 200225230 | 230 | 137.03 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Masters 4 | 120 kg108.4 | — | 125135140 | — | 140 | 83.38 | 1 |
| Oct 28, 2017 | Bayerische Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 4 | 120 kg105.1 | — | — | 200220· | 220 | 132.63 | 1 |
| Jul 8, 2017 | Bayerische Mannschaftsmeisterschaft im BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 105 kg104.6 | — | 125125130 | — | 125 | 75.50 | 1 |
| Apr 1, 2017 | 23. Oberölsbacher Champion-CupBVDK · Single-ply · Bench only · Masters 4 | 120 kg109.55 | — | 120120130 | — | 130 | 77.11 | 1 |
| Dec 3, 2016 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 3 | 105 kg105 | — | — | — | 220 | 132.68 | 1 |
| Apr 23, 2016 | Bayerische Mannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 105 kg104.6 | — | 130140140 | — | 130 | 78.52 | 9 |
| Nov 28, 2015 | Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Masters 3 | 120 kg106.75 | — | — | 200210220 | 220 | 131.81 | 1 |
| Nov 14, 2015 | Bavarian Deadlift ChampionshipsBVDK · Single-ply · Deadlift only · Open | 105 kg101.3 | — | — | 200210215 | 215 | 131.60 | 3 |
| Apr 26, 2014 | Bayrische Meisterschaft im KraftdreikampfBVDK · Single-ply · Masters 3 | 120 kg111.4 | 200220220 | 130140145 | 220240250 | 600 | 353.69 | 1 |
| Mar 21, 2014 | Deutsche Meisterschaften der SeniorenBVDK · Single-ply · Masters 3 | 120 kg111.6 | 200220230 | 130140145 | 220245245 | 620 | 365.24 | 2 |
| Mar 1, 2014 | 2. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 120 kg110.8 | 190210220 | 120130135 | 210225232.5 | 587.5 | 347.01 | 5 |
| Mar 19, 2010 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 3 | 125 kg112.2 | 200220· | 130140145 | 225240250 | 610 | 358.64 | 1 |
| Apr 5, 2008 | Deutsche Meisterschaften der Senioren im KraftdreikampfBVDK · Single-ply · Masters 3 | 125 kg111.8 | 200220230 | 130140145 | 220240250 | 610 | 359.11 | 1 |
| Apr 20, 2007 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 3 | 125 kg110.4 | 180200220 | 140145150 | 220240250 | 620 | 366.71 | 1 |
| Apr 7, 2006 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Masters 2 | 125 kg122.1 | 240250260 | 160167.5170 | 260270280 | 710 | 405.44 | 2 |
| Oct 8, 2005 | Bayerische Meisterschaft Kraftdreikampf Jugend Junioren SeniorenBVDK · Single-ply · Masters 1 | 125 kg113.1 | 180200210 | 140155160 | 200225240 | 605 | 354.67 | 1 |
| Sep 9, 2005 | Deutsche Meisterschaften Bankdrücken MastersBVDK · Single-ply · Bench only · Masters 2 | 125 kg113.3 | — | 155165170 | — | 155 | 90.81 | 6 |
| Apr 8, 2005 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Open | 125 kg119.5 | 235245255 | 155165170 | 250265270 | 685 | 393.95 | 4 |
| Apr 2, 2004 | Deutsche Meisterschaften der Senioren im KraftdreikampfBVDK · Single-ply · Masters 2 | 125 kg118 | 240·· | 160·· | 250·· | 650 | 375.42 | 1 |
| Nov 22, 2002 | Deutsche Seniorenmeisterschaften KraftdreikampfBVDK · Single-ply · Masters 2 | 125 kg122 | — | — | — | 680 | 388.41 | 1 |
| Dec 8, 2000 | Deutsche Meisterschaft im KDK der SeniorenBVDG · Single-ply · Masters 2 | 125+ kg125.3 | — | — | — | 720 | 407.76 | 1 |
| Oct 17, 2000 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 125 kg120.8 | — | — | — | 707.5 | 405.43 | 2 |
| Jul 13, 1999 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 125 kg120.1 | — | — | — | 710 | 407.64 | 2 |
| Jul 22, 1998 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 125 kg121.5 | 240260265 | 160160165 | 270285300 | 710 | 406.09 | 1 |
| Jul 1, 1996 | Bayerische Meisterschaften der Jugen Junioren und Senioren im BankdrückenBVDG · Single-ply · Bench only · Altersklasse I | 125+ kg— | — | — | — | 200 | — | 1 |
| Mar 1, 1996 | Deutsche Mannschaftsmeisterschaft im KraftdreikampfBVDG · Single-ply · Aktive | —122.3 | — | — | — | 717.5 | 409.50 | 1 |
| Sep 1, 1995 | Deutsche Meisterschaft der Senioren in BankdrückenBVDG · Single-ply · Bench only · AK I | 125 kg116.8 | — | — | — | 155 | 89.84 | 6 |
| Sep 1, 1987 | Bayerische Meisterschaften der Senioren im KraftdreikampfBVDG · Single-ply · Seniorenklasse I | 125 kg125 | — | — | — | 650 | 368.39 | 1 |
| Apr 3, 1987 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 125 kg114.6 | 190200200 | 130135140 | 220230240 | 575 | 335.49 | 5 |
- Bayerische Meisterschaft Bankdrücken1
Jul 12, 2025 · BVDK · Raw
SQ—
BP97.5
DL—
Total97.5
- Bayerische Meisterschaft Kreuzheben1
May 24, 2025 · BVDK · Raw
SQ—
BP—
DL170
Total170
- Niederbayerische Meisterschaft Bankdrücken1
Oct 12, 2024 · BVDK · Raw
SQ—
BP90
DL—
Total90
- DM Classic Bankdrücken1
Nov 17, 2018 · BVDK · Raw
SQ—
BP120
DL—
Total120
- DM RAW KDK Aktive/Senioren1
Sep 21, 2018 · BVDK · Raw
SQ160
BP105
DL190
Total455
- DM Kreuzheben1
Jun 23, 2018 · BVDK · Single-ply
SQ—
BP—
DL220
Total220
- Niederbayerische Meisterschaften Classic KDK / BD1
Mar 31, 2018 · BVDK · Single-ply
SQ180
BP120
DL210
Total510
- Oberölsbacher Champion-Cup1
Mar 24, 2018 · BVDK · Single-ply
SQ—
BP145
DL—
Total145
- 2. Runde Bayernliga KDK9
Mar 3, 2018 · BVDK · Single-ply
SQ200
BP140
DL220
Total560
- DM KDK Equipped1
Feb 16, 2018 · BVDK · Single-ply
SQ200
BP140
DL220
Total560
- 1. Runde Bayernliga KDK5
Jan 12, 2018 · BVDK · Single-ply
SQ170
BP142.5
DL225
Total537.5
- DM Kreuzheben1
Dec 3, 2017 · BVDK · Single-ply
SQ—
BP—
DL230
Total230
- Deutsche Meisterschaft im Bankdrücken equipped1
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Bayerische Meisterschaft im Kreuzheben1
Oct 28, 2017 · BVDK · Single-ply
SQ—
BP—
DL220
Total220
- Bayerische Mannschaftsmeisterschaft im Bankdrücken1
Jul 8, 2017 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- 23. Oberölsbacher Champion-Cup1
Apr 1, 2017 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Deutsche Meisterschaft im Kreuzheben1
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL220
Total220
- Bayerische Mannschaftsmeisterschaft Bankdrücken9
Apr 23, 2016 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Deutsche Meisterschaft im Kreuzheben1
Nov 28, 2015 · BVDK · Single-ply
SQ—
BP—
DL220
Total220
- Bavarian Deadlift Championships3
Nov 14, 2015 · BVDK · Single-ply
SQ—
BP—
DL215
Total215
- Bayrische Meisterschaft im Kraftdreikampf1
Apr 26, 2014 · BVDK · Single-ply
SQ220
BP140
DL240
Total600
- Deutsche Meisterschaften der Senioren2
Mar 21, 2014 · BVDK · Single-ply
SQ230
BP145
DL245
Total620
- 2. Runde Bayernliga Kraftdreikampf5
Mar 1, 2014 · BVDK · Single-ply
SQ220
BP135
DL232.5
Total587.5
- Deutsche Meisterschaft Kraftdreikampf Senioren1
Mar 19, 2010 · BVDK · Single-ply
SQ220
BP140
DL250
Total610
- Deutsche Meisterschaften der Senioren im Kraftdreikampf1
Apr 5, 2008 · BVDK · Single-ply
SQ230
BP140
DL240
Total610
- Deutsche Meisterschaft Kraftdreikampf Senioren1
Apr 20, 2007 · BVDK · Single-ply
SQ220
BP150
DL250
Total620
- Deutsche Meisterschaft Kraftdreikampf Senioren2
Apr 7, 2006 · BVDK · Single-ply
SQ260
BP170
DL280
Total710
- Bayerische Meisterschaft Kraftdreikampf Jugend Junioren Senioren1
Oct 8, 2005 · BVDK · Single-ply
SQ210
BP155
DL240
Total605
- Deutsche Meisterschaften Bankdrücken Masters6
Sep 9, 2005 · BVDK · Single-ply
SQ—
BP155
DL—
Total155
- Deutsche Meisterschaft Kraftdreikampf Senioren4
Apr 8, 2005 · BVDK · Single-ply
SQ255
BP165
DL265
Total685
- Deutsche Meisterschaften der Senioren im Kraftdreikampf1
Apr 2, 2004 · BVDK · Single-ply
SQ240
BP160
DL250
Total650
- Deutsche Seniorenmeisterschaften Kraftdreikampf1
Nov 22, 2002 · BVDK · Single-ply
SQ250
BP160
DL270
Total680
- Deutsche Meisterschaft im KDK der Senioren1
Dec 8, 2000 · BVDG · Single-ply
SQ270
BP160
DL290
Total720
- World Masters Powerlifting Championships2
Oct 17, 2000 · IPF · Single-ply
SQ260
BP160
DL287.5
Total707.5
- European Masters Powerlifting Championships2
Jul 13, 1999 · EPF · Single-ply
SQ265
BP165
DL280
Total710
- European Masters Powerlifting Championships1
Jul 22, 1998 · EPF · Single-ply
SQ265
BP160
DL285
Total710
- Bayerische Meisterschaften der Jugen Junioren und Senioren im Bankdrücken1
Jul 1, 1996 · BVDG · Single-ply
SQ—
BP200
DL—
Total200
- Deutsche Mannschaftsmeisterschaft im Kraftdreikampf1
Mar 1, 1996 · BVDG · Single-ply
SQ280
BP160
DL277.5
Total717.5
- Deutsche Meisterschaft der Senioren in Bankdrücken6
Sep 1, 1995 · BVDG · Single-ply
SQ—
BP155
DL—
Total155
- Bayerische Meisterschaften der Senioren im Kraftdreikampf1
Sep 1, 1987 · BVDG · Single-ply
SQ250
BP150
DL250
Total650
- Bayerische Meisterschaften im Kraftdreikampf5
Apr 3, 1987 · BVDG · Single-ply
SQ200
BP135
DL240
Total575
Competed against
Lifters met at the same meets, same division first.
- Werner WieningerGermany · 5 meets together—
- Sven SaikoGermany · 3 meets together790kg479.25 DOTS
- Roman ReinboldGermany · 3 meets together822.5kg473.36 DOTS
- Moritz TaschnerGermany · 3 meets together1,117.5kg587.34 DOTS
- Wolfgang ZimmermannGermany · 2 meets together825kg493.66 DOTS
- Sven LorenzGermany · 2 meets together792.5kg483.05 DOTS
- Jan BastGermany · 2 meets together910kg576.33 DOTS
- Nikolaj WalterGermany · 2 meets together632.5kg363.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile