Lifter profile

Alicia Ballantyne

AustraliaWomen-69 kgRawCAPOGPC-AUS

11 meets from 2017 to 2022

Top 2.9 %

of ranked women, by best DOTS

#238 DOTS · Australia

Alicia Ballantyne competed in 11 powerlifting meets between 2017 and 2022, with GPC-AUS and CAPO. The best total, 450 kg (wraps, -69 kg), was set in October 2020 at Adelaide Cup, 95 kg more than at the first full-power meet in May 2017. With 464.90 DOTS, Alicia Ballantyne ranks #238 among women in the Australia rankings and in the top 2.9% of ranked women worldwide.

Squat

160kg

Oct 18, 2020 · GPC-AUS

Bench press

102.5kg

Feb 27, 2022 · CAPO

Deadlift

190kg

Oct 18, 2020 · GPC-AUS

Total

450kg

Wraps · -69 kg

DOTS

464.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %25/27

Bench press96 %26/27

Deadlift81 %26/32

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2022	National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · FO-R	75 kg67.75	—	—	170180185	185	190.59	6
Aug 19, 2022	National ChampionshipsCAPO · Wraps · FO-RP	75 kg73.35	140150160	90100105	170180180	430	423.81	2
Feb 27, 2022	SA State ChampionshipsCAPO · Wraps · FO-RP	75 kg73.15	140150155	87.595102.5	170185195	442.5	436.77	1
Dec 11, 2021	National DeadliftCAPO · Raw · Deadlift only · FO-R	75 kg73.25	—	—	170185200	170	167.68	12
Oct 18, 2020	Adelaide CupGPC-AUS · Wraps · F-OR	67.5 kg67.42	140150160	87.595100	167.5180190	450	464.90	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · F-OR	67.5 kg67.26	135147.5157.5	87.595100	160172.5180	430	444.84	4
Mar 3, 2019	SA State TitlesGPC-AUS · Wraps · F-OR	67.5 kg66.96	130142.5155	82.59095	155172.5·	422.5	438.22	1
Oct 28, 2018	Adelaide CupGPC-AUS · Wraps · F-OR	67.5 kg65.67	130140150	8087.595	155165175	420	440.62	1
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	67.5 kg67.3	125137.5145	77.58590	150157.5165	400	413.67	5
Oct 22, 2017	Adelaide CupGPC-AUS · Wraps · F-OR	67.5 kg64.98	110120130	758085	147.5157.5165	372.5	393.24	1
May 7, 2017	SA StatesGPC-AUS · Wraps · F-OR	67.5 kg64.2	110117.5125	72.58082.5	135145155	355	377.48	2

National Deadlift Only Championship
Dec 10, 2022 · CAPO · Raw
6
SQ
—
BP
—
DL
185
Total
185
National Championships
Aug 19, 2022 · CAPO · Wraps
2
SQ
150
BP
100
DL
180
Total
430
SA State Championships
Feb 27, 2022 · CAPO · Wraps
1
SQ
155
BP
102.5
DL
185
Total
442.5
National Deadlift
Dec 11, 2021 · CAPO · Raw
12
SQ
—
BP
—
DL
170
Total
170
Adelaide Cup
Oct 18, 2020 · GPC-AUS · Wraps
1
SQ
160
BP
100
DL
190
Total
450
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
4
SQ
157.5
BP
100
DL
172.5
Total
430
SA State Titles
Mar 3, 2019 · GPC-AUS · Wraps
1
SQ
155
BP
95
DL
172.5
Total
422.5
Adelaide Cup
Oct 28, 2018 · GPC-AUS · Wraps
1
SQ
150
BP
95
DL
175
Total
420
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
5
SQ
145
BP
90
DL
165
Total
400
Adelaide Cup
Oct 22, 2017 · GPC-AUS · Wraps
1
SQ
130
BP
85
DL
157.5
Total
372.5
SA States
May 7, 2017 · GPC-AUS · Wraps
2
SQ
117.5
BP
82.5
DL
155
Total
355

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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