Lifter profile
Alicia Ducote
6 meets from 2019 to 2024
Top 3.4 %
of ranked women, by best DOTS
Alicia Ducote competed in 6 powerlifting meets between 2019 and 2024, with SPF, USPA, and APF. The best total, 535 kg (raw, 84+ kg), was set in April 2024 at Iron House Open, 176.66 kg more than at the first full-power meet in December 2019. With 456.90 DOTS, Alicia Ducote ranks #3,137 among women in the USA rankings and in the top 3.4% of ranked women worldwide.
207.5kg
Apr 20, 2024 · USPA
92.5kg
Apr 20, 2024 · USPA
235kg
Apr 20, 2024 · USPA
535kg
Raw · 84+ kg
456.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2024 | Iron House OpenUSPA · Raw · Open | 100 kg99.8 | 180192.5207.5 | 8592.5· | 205220235 | 535 | 456.90 | 1 |
| Apr 22, 2023 | Iron House Open 5USPA · Raw · Open | 100 kg92.6 | 177.5192.5205 | 8592.595 | 187.5202.5217.5 | 515 | 453.49 | 1 |
| Jun 25, 2022 | Louisiana State ChampionshipSPF · Raw · Open | 90 kg89.18 | 168.74184.61193.68 | 79.8386.6491.17 | 193.23209.11221.81 | 493.96 | 442.17 | 1 |
| Mar 20, 2021 | Legion of IronSPF · Raw · Open | 90 kg89.72 | 156.49167.83181.44 | 70.3174.8481.65 | 163.29176.9190.51 | 453.59 | 404.94 | 1 |
| Sep 26, 2020 | Louisiana State ChampionshipSPF · Raw · Open | 90 kg85.82 | 131.54142.88156.49 | 61.2365.7770.31 | 142.88149.69158.76 | 371.95 | 338.82 | 1 |
| Dec 7, 2019 | Pillars of StrengthAPF · Raw · F_JCR_APF | 90 kg85.5 | — | — | — | 358.34 | 326.99 | 1 |
- Iron House Open1
Apr 20, 2024 · USPA · Raw
SQ207.5
BP92.5
DL235
Total535
- Iron House Open 51
Apr 22, 2023 · USPA · Raw
SQ205
BP92.5
DL217.5
Total515
- Louisiana State Championship1
Jun 25, 2022 · SPF · Raw
SQ193.68
BP91.17
DL209.11
Total493.96
- Legion of Iron1
Mar 20, 2021 · SPF · Raw
SQ181.44
BP81.65
DL190.51
Total453.59
- Louisiana State Championship1
Sep 26, 2020 · SPF · Raw
SQ142.88
BP70.31
DL158.76
Total371.95
- Pillars of Strength1
Dec 7, 2019 · APF · Raw
SQ142.88
BP63.5
DL151.95
Total358.34
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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