Lifter profile
Alicja Grygier
4 meets from 2024 to 2026
Top 45.2 %
of ranked women, by best DOTS
Alicja Grygier competed in 4 powerlifting meets between 2024 and 2026, with PLTRAW and PZKFiTS. The best total, 315 kg (raw, -76 kg), was set in March 2025 at IV Puchar Debiutantów, 67.5 kg more than at the first full-power meet in March 2024. With 312.67 DOTS, Alicja Grygier ranks #1,072 among women in the Poland rankings and in the top 45.2% of ranked women worldwide.
122.5kg
Mar 18, 2025 · PLTRAW
57.5kg
Mar 18, 2025 · PLTRAW
135kg
Mar 18, 2025 · PLTRAW
315kg
Raw · -76 kg
312.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Open | 67.5 kg67.5 | 100105115 | 47.552.552.5 | 110117.5122.5 | 285 | 294.23 | 5 |
| May 9, 2025 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 76 kg70.15 | 110120125 | 455055 | 115127.5130 | 297.5 | 300.49 | 17 |
| Mar 18, 2025 | IV Puchar DebiutantówPLTRAW · Raw · T2 | 75 kg72.4 | 95110122.5 | 505557.5 | 125135145 | 315 | 312.67 | 2 |
| Mar 10, 2024 | Puchar DebiutantówPLTRAW · Raw · T19 | —63.3 | 9097.5100 | 42.54547.5 | 105112.5117.5 | 247.5 | 265.42 | 6 |
- Central European Championship5
Sep 28, 2026 · PLTRAW · Raw
SQ115
BP47.5
DL122.5
Total285
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym17
May 9, 2025 · PZKFiTS · Raw
SQ120
BP50
DL127.5
Total297.5
- IV Puchar Debiutantów2
Mar 18, 2025 · PLTRAW · Raw
SQ122.5
BP57.5
DL135
Total315
- Puchar Debiutantów6
Mar 10, 2024 · PLTRAW · Raw
SQ90
BP45
DL112.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Dorota OstrowskaPoland · 1 meet together457.5kg476.01 DOTS
- Aleksandra DziewiczkiewiczPoland · 1 meet together447.5kg446.03 DOTS
- Aleksandra ŁukasikPoland · 1 meet together500kg507.67 DOTS
- Julia PodporaPoland · 2 meets together372.5kg460.25 DOTS
- Aleksandra SzymczykowskaPoland · 1 meet together537.5kg582.60 DOTS
- Ewelina PiecykPoland · 1 meet together495kg511.51 DOTS
- Dominika FilipowskaPoland · 1 meet together509kg507.53 DOTS
- Gabriela Stec-WarmuzPoland · 1 meet together450kg501.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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